Foods to help hormonal ACNE 🍳

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 92

  • @BeautyWithin
    @BeautyWithin  2 ปีที่แล้ว +14

    Hello everyone! Hope you enjoyed the video! 💕 If you'd like the full recipe, you can view the article here: bwth.in/sobanoodlerecipe
    We'd also love to see your food creations! Tag your soba noodle soup at our Instagram @beautywithinofficial and we'll be happy to spread the delicious love! As always, thank you so much for your support! 💖

  • @JaKaiMS
    @JaKaiMS 2 ปีที่แล้ว +32

    LOVE bamboo shoots. I'm really looking forward to some more of these cooking vids. The best thing about this channel is addressing the internal causes of skin issues.

  • @claudiar0815
    @claudiar0815 2 ปีที่แล้ว +37

    More of this "beauty from within"-stuff please. This is what I really subscribed for. Keep up the good work! Looking forward to part two.

  • @elsathollot1249
    @elsathollot1249 2 ปีที่แล้ว +19

    I love your holistic approach to skincare and how to treat hormonal acne. These videos are SO helpful, thank you for doing that!

  • @natsl3049
    @natsl3049 2 ปีที่แล้ว +58

    Nothing beat the dried Chinese mushrooms in soups.

  • @ivanakollarova4807
    @ivanakollarova4807 2 ปีที่แล้ว +70

    Fel, thank you very much for this type of video, I would love if you do this more often, like cooking series for skin, love this :) Have a nice day ;)

  • @liz6245
    @liz6245 2 ปีที่แล้ว +12

    Going trought adult acne right now, these kind of videos help me a lot

  • @simplysandra2185
    @simplysandra2185 2 ปีที่แล้ว +6

    Please do more videos like this with more recipes! I love getting ideas around how to eat for my skin health :)

  • @CPea91
    @CPea91 2 ปีที่แล้ว +8

    I am living for this quality content

  • @lavayuki
    @lavayuki 2 ปีที่แล้ว +6

    never get acne or breakouts but am watching for healthy eating, as I’m big into health and nutrition:) I love Kimchi and using Miso in everything. I don’t eat dairy or carbs, so I have a lot more protein like tofu, eggs, chicken, chia seeds, soya milk and soya yogurt without sugar etc.

  • @jasxsmiles
    @jasxsmiles ปีที่แล้ว +5

    I've found having more fermented foods when I notice I've gone overboard with dairy/sugar helps my gut feeling better.

  • @R11naa09
    @R11naa09 11 หลายเดือนก่อน +16

    Acne ruined my life

  • @anyareynoso3038
    @anyareynoso3038 2 ปีที่แล้ว +9

    Omg I’m gonna try this recipe, also a little recommendation or tip 😌 you can try marinating the soft boiled eggs like a day or 2 before you create this recipe (just look for Japanese recipes for marinated eggs hehe). It just adds so much flavor to the egg :DD

  • @madihahmohamud5571
    @madihahmohamud5571 2 ปีที่แล้ว +5

    we love cooking show by chef fel 🤩

  • @jackihutch87
    @jackihutch87 2 ปีที่แล้ว +7

    "lonely gal life" but that's a beautiful rock on your finger!

  • @brookstejero5113
    @brookstejero5113 2 ปีที่แล้ว +8

    Feli, did you just move? Your kitchen looks different. So aesthetically elegant 😍

    • @emi_lam
      @emi_lam 2 ปีที่แล้ว +1

      I'm going to miss her old apartment and bathroom/living room background!! But I think she moved in with her boyfriend/fiancé! According to her insta, they've been doing lots of pre-wedding stuff! Honestly the best timing considering crazy nyc rent prices

    • @brookstejero5113
      @brookstejero5113 2 ปีที่แล้ว

      @@emi_lam And I think she owes us a more detailed story. Heheh just kidding

  • @GlamPatrisha
    @GlamPatrisha 2 ปีที่แล้ว +3

    I love cheese too, it makes me really happy. So i decided to not drink milk and have less other dairy products. I think it is all about balance

  • @_mushhx
    @_mushhx 2 ปีที่แล้ว +3

    Loooved this! I’ve been doing a lot if thinking for foods that would help sustain my skin 🤍

    • @BeautyWithin
      @BeautyWithin  2 ปีที่แล้ว

      Yesss! it all starts within ;) - fel x

  • @catalystphoenixmoon5385
    @catalystphoenixmoon5385 ปีที่แล้ว +1

    This was very helpful. Thank you. After a stress induced hormonal breakout this helped me get back on track! Is there possibly a way you can list the name of that broth you used? Thanks for considering! 😊

  • @oliwiaowedyk
    @oliwiaowedyk 10 หลายเดือนก่อน

    I would love more cooking videos. I really enjoyed this and I got motivated to cook ❤

  • @lexi_jperez
    @lexi_jperez 2 ปีที่แล้ว

    Cooking Series for the Skin! Yess more viseos

  • @kenna_tv
    @kenna_tv 2 ปีที่แล้ว +1

    Loved this video, can you make it a series?

  • @T4ST4TUR3NT0CHT3R
    @T4ST4TUR3NT0CHT3R 2 ปีที่แล้ว +17

    As a woman from a country that’s known for it’s variety of breads (Germany) the ‘whole grain toast‘ kinda offends me 😂 This has nothing to do with whole grain, there are just some grains sprinkled in the dough to make it look healthy plus some malt for a darker color 😅 Please look up real whole grain bread, it’s soooo yummy, way healthier and keeps you full for a very much longer time ❤️
    (Sorry for eventual mistakes, I’m not a native speaker).

  • @hanaheena7828
    @hanaheena7828 2 ปีที่แล้ว

    Kitchen is so pretty and love her aww love this thank you

    • @BeautyWithin
      @BeautyWithin  2 ปีที่แล้ว

      thanks so much for learning with me! - fel x

  • @juliaj3377
    @juliaj3377 ปีที่แล้ว +2

    Toast for breakfast will actually spike your blood sugar which can lead to breakouts and will make you get hungry faster than a breakfast consisting of protein+fat such as eggs with avocado.

  • @TheFrgtEdlws
    @TheFrgtEdlws 2 ปีที่แล้ว

    I need this! Looking forward to part 2

  • @crystalortiz6565
    @crystalortiz6565 2 ปีที่แล้ว

    I see 👀 that Caraway cook set! I have the green set and love mine! 😍

  • @Skadetlk
    @Skadetlk 2 ปีที่แล้ว

    Love these shopping vlogs and the last ulta one pls do more 💗💗

  • @krystalenglieu2822
    @krystalenglieu2822 ปีที่แล้ว

    Your apron is adjustable! Pull on the straps you used to tie and it will get the neck hole to the right length and give you more coverage in the front. 😊

    • @BeautyWithin
      @BeautyWithin  ปีที่แล้ว

      thanks for the tip!! haha - fel x

  • @glowwithmarshah
    @glowwithmarshah 2 ปีที่แล้ว +5

    Love this simple dish! My skin is slowly healing after neglecting it for 2 years 🙁 my blackheads is around and pores still visible… 😟 any suggestion?

    • @Debble
      @Debble 2 ปีที่แล้ว +2

      A BHA sleepong mask did wonders for me for me. I used one from a brand called yes to tomatoes

    • @glowwithmarshah
      @glowwithmarshah 2 ปีที่แล้ว +1

      @@Debble will check it out thanks!

    • @herminenamakalu4171
      @herminenamakalu4171 2 ปีที่แล้ว +1

      Niacinamide serum from the Ordinary shop does wonders

    • @glowwithmarshah
      @glowwithmarshah 2 ปีที่แล้ว +1

      @@herminenamakalu4171 the ordinary always sold out where I am. But trying one from Corsx so far it’s working 🥹 thanks !

  • @wendyzhuo5277
    @wendyzhuo5277 2 ปีที่แล้ว +1

    Can you recommend some pregnancy safe skincare?

  • @harryginnyalways
    @harryginnyalways ปีที่แล้ว

    Aww i love this video! I am having a breakout and will definitely try this.

  • @soulchild05
    @soulchild05 2 ปีที่แล้ว +3

    This video made me hungry 🤤

  • @beigel9158
    @beigel9158 2 ปีที่แล้ว +2

    More cooking pls!

  • @A.n.n.n.a
    @A.n.n.n.a 2 ปีที่แล้ว +1

    Love how she says life her lonely gal life while she has a wedding ring on

  • @kelsiehogan576
    @kelsiehogan576 ปีที่แล้ว

    I have PCOS and Endometriosis, so this is fantastic for me!! A little bit of advice though; please don’t use wooden cutting boards with meat. :)

  • @marinasaburova
    @marinasaburova 2 ปีที่แล้ว +1

    girl - when you said "hey google set a timer" mine set one too 😭😂

  • @Neonusrat
    @Neonusrat ปีที่แล้ว

    I love far eastern food I'm defo gonna make this

  • @saraaa77_______
    @saraaa77_______ 2 ปีที่แล้ว

    I wanted to ask you a question, if I don't want to switch completely to nut milk, should I keep consuming semi-skimmed milk or it bad for acne anyway?

  • @High_Heels_Lady
    @High_Heels_Lady 2 ปีที่แล้ว +15

    as a daughter of a cook I nearly screamed at my display when I saw you washing your chicken - my father always told us: never wash chicken, the running and splashing water can spread bacteria around sinks, countertops etc. Simply pad it dry so it's not so slimey and then cook it through thoroughly -> much safer!
    Love from Austria ♥

    • @littlebluedolphin
      @littlebluedolphin 2 ปีที่แล้ว +1

      So you think people who wash chicken or seafood in the kitchen sink, don't
      1) do it carefully to prevent splashing
      2) clean the sink or counter top after?
      Now your father most likely is either plain old lazy to wash the chicken while ensuring it's done properly and to clean the sinks and counter top thereafter, or have no idea how to wash chicken properly, or being a professional cook doesn't have the time or resources to clean the sink and counter tops in between preparing chicken for several orders. Now don't compare that to a home cook cooking a meal for oneself or a family, not some multiple order eatery. There are ways to wash the chicken properly AND keep the preparation SAFE, while ensuring to clean the sink and counter tops thereafter.

  • @donnadavies4630
    @donnadavies4630 2 ปีที่แล้ว

    This is the best video thankyou 💖

  • @dalia7860
    @dalia7860 2 ปีที่แล้ว

    Hi, Fel I was wondering how did you season your chicken?

  • @ragingradish3138
    @ragingradish3138 ปีที่แล้ว

    Hey, I thank you for sharing, but do these tips work for men too? because my acne is also hormonal, but just caused my testosoteron and puberty, I guess, so do these tipps still apply to me? And if not, do you ever want to to one for men/peolpe with testosteron caused acne?

  • @qytj1182
    @qytj1182 2 ปีที่แล้ว +1

    Ok but side note her apartment is so pretty

  • @shanisadewanto6544
    @shanisadewanto6544 2 ปีที่แล้ว +1

    Where did you get the bowl!!

  • @annagiulia3186
    @annagiulia3186 2 ปีที่แล้ว +2

    Hi Fel, I'm from a little town so we don't have an Asian market here but i want to recreate your super tasty mushroom soup. Can I use soy sauce instead of tsuyu?

    • @BeautyWithin
      @BeautyWithin  2 ปีที่แล้ว +1

      Heyy Anna! You can see this recipe for creating Tsuyu at home (which involves soy sauce, mirin, cooking sake, dried kelp, and dried bonito flakes): www.justonecookbook.com/mentsuyu-noodle-soup-base/
      I would say that just using soy sauce as the soup base would only make your dish salty so it'll be good to have extra ingredients to bring out the savory flavor. If you can't find all the ingredients, you can try a mixture of soy sauce, dashi powder, and a very small amount of sugar (to replace the mirin - although mirin is highly recommended!).
      Hope this helps!

    • @diaaashah3240
      @diaaashah3240 2 ปีที่แล้ว

      @@BeautyWithin hi h r u

    • @meibritrose9094
      @meibritrose9094 2 ปีที่แล้ว

      you can purchase some food online

  • @refrigerator2288
    @refrigerator2288 2 ปีที่แล้ว

    this is so helpful

  • @jenniferlee9029
    @jenniferlee9029 2 ปีที่แล้ว +1

    Heard eggs are bad for acne probe skin. Wonder if it's true.🤷‍♂️

  • @ixiBLANKK
    @ixiBLANKK 2 ปีที่แล้ว +3

    Yay for food!

  • @elvislichisa5907
    @elvislichisa5907 2 ปีที่แล้ว

    hi can you make a video about periods plese🙂😇🤗 love your videos bye😊🥰

  • @hilarybenjamin7978
    @hilarybenjamin7978 2 หลายเดือนก่อน

    Tofu is protein too

  • @alihave1
    @alihave1 2 ปีที่แล้ว +4

    Thanks soo much for your sharing❤❤💛💗

  • @keilotalvarado
    @keilotalvarado 2 ปีที่แล้ว

    Hi, what is the chance of eggs causing me acne
    Im shure dairy causes me acne but i think eggs also do it.
    I stoped eating both, and my skin cleared, but then i wanted to try eggs again and i got a whey protein so now idk if my recent breakout was the dairy only or the eggs also

    • @intergalacticbnb
      @intergalacticbnb 2 ปีที่แล้ว

      I found that whey irritates my skin. Have you heard of Vega Protein?

    • @keilotalvarado
      @keilotalvarado 2 ปีที่แล้ว

      @@intergalacticbnb i did but is really expensive in my country 🥲

    • @intergalacticbnb
      @intergalacticbnb 2 ปีที่แล้ว +1

      @@keilotalvarado I’m sad to hear that. Natural peanut butter and some other foods are high in protein

  • @lilliesssss
    @lilliesssss 2 ปีที่แล้ว

    How to resist those delicious latte 😂 I drink 3 cups a day

  • @ejd2678
    @ejd2678 2 ปีที่แล้ว +2

    Avoid sugar... Then proceeds to eat a massive slice of layer cake. No Fel, no!

  • @hanamarcetic5923
    @hanamarcetic5923 2 ปีที่แล้ว +5

    But.. no recipe in description or website? 🥺

    • @BeautyWithin
      @BeautyWithin  2 ปีที่แล้ว +3

      Hiii! We just got the recipe published here: bwth.in/sobanoodlerecipe Thank you for your patience! 🥰

    • @diaaashah3240
      @diaaashah3240 2 ปีที่แล้ว

      @@BeautyWithin hi

  • @fairuznahreen6878
    @fairuznahreen6878 2 ปีที่แล้ว

    how do you cook the bamboo shoots?

    • @BeautyWithin
      @BeautyWithin  2 ปีที่แล้ว +1

      Hii! 💕 The bamboo shoots Fel used were pre-made for consumption, but if you're curious in learning how to cook it, you can see the recipe here: www.masterclass.com/articles/menma-recipe

    • @diaaashah3240
      @diaaashah3240 2 ปีที่แล้ว

      @@BeautyWithin hi dear

  • @TraciMarie
    @TraciMarie 2 ปีที่แล้ว

    Haha my Google set an alarm for 6 minutes also. 😂

  • @kiwimelon288
    @kiwimelon288 2 ปีที่แล้ว +1

    Say 100 subhanallah for losing sins and getting good deeds

  • @user-mb9jx5tx9y
    @user-mb9jx5tx9y 2 ปีที่แล้ว

    Avoid eggs at all costs if you have acne

  • @xuanzhencat
    @xuanzhencat ปีที่แล้ว

    Fel: who is this tall on the top?
    Girls with big boobs: 👀

  • @MarisonArcilla
    @MarisonArcilla 2 ปีที่แล้ว +2

    IS FEL ENGAGED?!! 🤩🤩🤩

    • @liuchen1660
      @liuchen1660 2 ปีที่แล้ว +6

      She got married a few days ago😂

  • @blackrosenuk
    @blackrosenuk 2 ปีที่แล้ว +1

    Tofu is actually a better source of protein than eggs or chicken flesh. It's honestly a bit painful the way that people only see animal products as "protein" -- but that shows how the animal abuse industries' marketing and propaganda are sadly winning.

    • @jessicurry2010
      @jessicurry2010 2 ปีที่แล้ว +4

      Too much soy can also cause a hormone imbalance, especially in women. But tofu is definitely underrated! It can be delicious and even incorporating a few meatless dishes can have an impact

  • @aijacha
    @aijacha 2 ปีที่แล้ว

    Well.. it's same with estrogen dominance.. 😅

  • @laburdette
    @laburdette ปีที่แล้ว

    👏🏽👏🏽

  • @osetia20
    @osetia20 2 ปีที่แล้ว

    it is hard to watch it without saying that eggs are the perfect food for pathogens and bugs, so while we eat them it will result in the opposite effect of having clean skin.

  • @alihave1
    @alihave1 2 ปีที่แล้ว +1

  • @alihave1
    @alihave1 2 ปีที่แล้ว +1

    Thanks soo much for your sharing❤❤💛💗