Jack Dempsey said that boxing training revolves around running and sparring. The morning of the Willard fight he "only ran 7 miles". Jess Willard and Jack Johnson went 26 rounds in blazing outdoor Havanna, Cuba heat. How many of today's fighter could do that?
Running in straight Line is worst for boxing,waist od time,energy and joints,if you want run do that in the ring in the circles,left and right,foward and beckward,simulating boxing in the ring!
@@ivanbuzov6279 No country in the world has spent more time and money on researching sports performance than Russia. Their boxing team was the first to incorporate weight training into boxing training and the first to use plyometrics in boxing training. Every member of their boxing team does distance running as well as wind sprints. Their research indicates it is necessary for top performance. The same is true of the best amateur boxing team in the world, the Cuban boxing team. They dominate amateur boxing since the 1980's and every one of their boxers does roadwork. If you were to tell the Cubann boxing coaches that roadwork is a waste of time they would laugh at you. Believe what you wish, but remember the best sports researchers in the world and the two best amateur boxing teams in the world all believe in running.
@@wsmith580the only challenging fight he had post Sanchez before Canelo 3 was Derevyanchenko where he was said to be ill before the fight and still fought through. I am pretty sure he would have been a lot better with vitamins and supplements as long as they are natural. If I was a pro boxer I would avoid training with a trainder dismissing taking vitamins and supplements
One of the best trainers out there. Developed GGG into hard punching pro and dominating middleweight champion. Should still be training guys to punch like a professional and really set on their punches.
The strength & conditioning coaches' primary goal is to reduce injury. The amount of training and schooling that strength & conditioning coaches undergo can not be obtained through time spent in the gym alone.
My daughter started boxing 4 years ago. And I cringe at most the things boxing coaches say about strength & conditioning training. But out of respect for the coach being a leader, I bite my tongue.
LMAO I love old school methods but nutritional advances have proven a huge benefit to all sports and even jack dempsy had a whole chapter in his book to how important it was. Old school fighters like John IceMan Scully have been huge proponents of nutritional education and how modern knowledge on the subject would have aided him from the old school starve yourself techniques.
Not taking supplements like vitamins, minerals, electrolytes at a pro, world-class level today is crazy! I am not talking about chemical supplements with additives, but healthy supplements. Golovkin collaborated with SNAC after he parted ways with Samchez, was this a sign ? I would have loved to see what Golovkin could have reached with a strength and conditioning coach and healthy supplementation.
Hahaha that hit me to.. wouldn't call that running but jogging but long distance at under 12 min pace is great when am going 7 miles least for me but ofc not more than twice a week.. under 7 min pace for 5Ks early morning is the best
I agree 💯. I would like to add huge growing problem with this young generation in combat sport is smoking marijuana. I’ve been preaching to my fighters about it. It does no good for a fighter. I’ve see it with my own eyes.
Completely disagree with the nutritional part .. supplements are required more then ever because our soils are depleted so fruits and vegetables aren’t as nutritionist as they were before
I disagree. I believe the vast majority of supplements are BS. If you eat healthy, eat the major food groups like they used to, you will get all the vitamins and minerals your body needs. None of that stuff existed in the old days, and fighters went 15 tds easy. Now fighters get tired after 8.
Steroids also like many of the top champions today. 😂 😅😂😅 Sadly they get away with it for now. Yet that will eventually take its toll on them. Eventually the toll will be paid.
Jack Dempsey said that boxing training revolves around running and sparring. The morning of the Willard fight he "only ran 7 miles". Jess Willard and Jack Johnson went 26 rounds in blazing outdoor Havanna, Cuba heat. How many of today's fighter could do that?
Great point! Built different foreal
Running in straight Line is worst for boxing,waist od time,energy and joints,if you want run do that in the ring in the circles,left and right,foward and beckward,simulating boxing in the ring!
@@ivanbuzov6279 No country in the world has spent more time and money on researching sports performance than Russia. Their boxing team was the first to incorporate weight training into boxing training and the first to use plyometrics in boxing training. Every member of their boxing team does distance running as well as wind sprints. Their research indicates it is necessary for top performance. The same is true of the best amateur boxing team in the world, the Cuban boxing team. They dominate amateur boxing since the 1980's and every one of their boxers does roadwork. If you were to tell the Cubann boxing coaches that roadwork is a waste of time they would laugh at you. Believe what you wish, but remember the best sports researchers in the world and the two best amateur boxing teams in the world all believe in running.
@@ivanbuzov6279never thought of that but it makes sense
How can u nor be open to new tech. Handicapped camps
Abel Sanchez is a legend
My favourite ❤
Love the content. The upcoming generation needs to hear this. Both coaches and fighters.
100% 🔥
That man is talking straight facts !
That why GGG said getting a nutritionist was the best change he had in his career/life.
But it wasn't. GGG wasn't as good once he left Abel.
@ he was an old GGG by then
@@wsmith580the only challenging fight he had post Sanchez before Canelo 3 was Derevyanchenko where he was said to be ill before the fight and still fought through. I am pretty sure he would have been a lot better with vitamins and supplements as long as they are natural. If I was a pro boxer I would avoid training with a trainder dismissing taking vitamins and supplements
Old school is best method 🥊🏴
Where is the new location of Roberts new gym?
My guy, you are doing great work for the community
Thank you bro! Pushing knowledge and understanding through different fields 🙏🏻 I appreciate the support
La importancia de tener buenos mentores como el Sr Robert en cualquier deporte.
“Simple nutrition” comer bien no tiene que ser tan complicado 👏🏻
That’s right! simplicity 😎
EXCITED!!! 💥💯
One of the best trainers out there. Developed GGG into hard punching pro and dominating middleweight champion. Should still be training guys to punch like a professional and really set on their punches.
The strength & conditioning coaches' primary goal is to reduce injury. The amount of training and schooling that strength & conditioning coaches undergo can not be obtained through time spent in the gym alone.
Amen 🔥
My daughter started boxing 4 years ago. And I cringe at most the things boxing coaches say about strength & conditioning training. But out of respect for the coach being a leader, I bite my tongue.
Video chingon 💪🏼 Gracias por más inspiración . Saludos desde Tejas .
🙌⚡️
What camera are you using?
Looks spectacular!
Canon R5C
Using Davinci to Color Grade ⚡️
@Athleticramirez thank you
LMAO I love old school methods but nutritional advances have proven a huge benefit to all sports and even jack dempsy had a whole chapter in his book to how important it was. Old school fighters like John IceMan Scully have been huge proponents of nutritional education and how modern knowledge on the subject would have aided him from the old school starve yourself techniques.
Going to school nice, which school do you go to and what’s your major it’s never really been touched upon
The old school is the best school
Not taking supplements like vitamins, minerals, electrolytes at a pro, world-class level today is crazy! I am not talking about chemical supplements with additives, but healthy supplements. Golovkin collaborated with SNAC after he parted ways with Samchez, was this a sign ? I would have loved to see what Golovkin could have reached with a strength and conditioning coach and healthy supplementation.
With the SNAC banners hanging 😅😅😅😅
1:32 "You can run 10 miles doing em in 15 minute miles, it doesn't do you any good" 😫
Hahaha that hit me to.. wouldn't call that running but jogging but long distance at under 12 min pace is great when am going 7 miles least for me but ofc not more than twice a week.. under 7 min pace for 5Ks early morning is the best
Didn’t Abel say he was retired after he sold his camp in Big Bear?
Good video. How was Richard Torrez sparring?
Beast bro! Great footwork 😮💨😮💨
I agree 💯. I would like to add huge growing problem with this young generation in combat sport is smoking marijuana. I’ve been preaching to my fighters about it. It does no good for a fighter. I’ve see it with my own eyes.
🔥🔥
It’s not about the equipment but the guy 5:34 wears Winnings 😅
GGG made such a mistake letting Abel go
He’s lying about the diet part. He knows it. The diet is the secret.
Completely disagree with the nutritional part .. supplements are required more then ever because our soils are depleted so fruits and vegetables aren’t as nutritionist as they were before
very true, didn’t even think about this
He could have been referring to protein shakes and creatine.
I disagree. I believe the vast majority of supplements are BS. If you eat healthy, eat the major food groups like they used to, you will get all the vitamins and minerals your body needs.
None of that stuff existed in the old days, and fighters went 15 tds easy. Now fighters get tired after 8.
True , its stupid to discard nurriotion , This the type of coach that makes you drink 5L 9f water and wonder why you got no energy
I donno why i think he knows about nutrition importance But has no fkin idea himself
Steroids also like many of the top champions today. 😂 😅😂😅
Sadly they get away with it for now. Yet that will eventually take its toll on them. Eventually the toll will be paid.
ABEL SÁNCHEZ 🫡EL MEJOR DE TODOS LOS TIEMPOS🇲🇽🇲🇽
Yo whats up my dude. U have a contact email i can reach you. U ever do promo work?
Sup bro!
Yes I do ✅
Erick4film@gmail.com