weekly vlog | half marathon training | how i'm getting faster! 18km run | meals | conagh kathleen
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- เผยแพร่เมื่อ 22 พ.ค. 2023
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Conagh Kathleen x Ana Luisa
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FTC | This video is sponsored by Emma Sleep! Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 24
What camera do you use? Sony Zv-E10
How tall are you? 5ft" (152cm)
What nationality are you? Australian
Hi There!
My name is Conagh Kathleen and I am a 23 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world.
Thank you so much for subscribing!
Conagh Kathleen xx - แนวปฏิบัติและการใช้ชีวิต
The seagull chat 😂 'I'm glad you thought to bring this to us' the seriousness of his tone had me crying
hahahahahahaha
It's been really cool watching you progress with your running and seeing you get more passionate about it, I kinda love that about watching your vlogs. I feel like your positive energy is contagious! Thank you for being such a ray of sunshine!
This vlog brought me so much serotonin 🥹 proud of youuu, you’re doing so well in your running!! 🤍
aw thank you so much beautiful! xxx
this comment made me smile!
@@lifewithnaz. and your comment made me smile! we love a wholesome comment section 🥰
I am livinggg for the vlogs lately Conagh!! sitting on the couch with a big ass chicken salad while watching this and it's the perfect end to such a busy wednesday. My gold coast 1/2 training has been so out of whack over the past month and a bit from sickness and moving house and just life - but these motivate me to just keep showing up ❤🔥
You inspired me to get back into running! For almost 10 years, I was consistent with it, but the last 2 years I've been focusing on weight training but I miss it. Have signed up for a half marathon at the end of October and have started training today and I'm so excited for this new challenge!! Thank you, you're a queen ❤
Love to see your progress! You’re doing so great! ❤
So proud of you Conagh! I’ve watched you for so many years at this point and you have never ceased to inspire me ❤
aw thank you so much lovely ❤️
I did my first 18km run today too, simialr to you, i negtive split and ran much faster than i thought. Congratulations!! its such a nice feeling :)) very happy for you!
congratulations!!! and thank you so much! 🥰
This vlog brought me so much joy Conagh proud of the you and your running!! 💙💙
thank you so much!!! xxx
Well done 🎉 I started playing Netball again and once the season is over my goal is to start running. Thank you for being a positive influence 😊❤
In this video you seem so happy and comfortable in yourself, it's very nice to watch you glow girl! 🌻
ahhhh thank you!!! 🥰
I get so happy when you upload a vlog and I save it to watch when I get ready in the mornings!!
🥰🥰🥰🥰
When you're talking about running and numbers, most of the time, I'm clueless, but it's nice listening to you talk about something you're passionate about.
Good on you Conagh so proud of you, I wish I could run it looks so free
Your amazing keep up the great work ❤
Wow that's amazing Conagh, congrats! 🤗 Thank you for another motivating video! 💛
thank you !!!! 🥰
Just discovered your channel and really like your energy! I'm also currently getting into running. My new PB was a 5km run last Friday. I'm still really slow but slowly adding distance :)
Proud of you! X
tysm gorg!! x
Love love love your running content i just did the Sydney half marathon and it hurt so bad and i said im never doing it again haha now i have recovered i am keen for another but next time want to feel stronger and fitter and be able to enjoy it more! X
ahhhh tysm!!! omg YAY!! 🥰
Love your content❤ you motivated me to start running and now i love it. Running became my passion❤️Well done
Greetings from Poland
Such an inspiration! I used ti run in school all the time and i really should start it back up!
aw thank you!!! you definitely should!!
Your hair looks so stunning and healthy 😍
right!!! i'm obsessed
Loving these videos! I’m pretty behind on my training for my half, but I have a killer reason for that 🥹But just so you know, you’re already flying through these runs. You’ll complete the half easy with what you’ve been doing in your training😉
If you want to not need to poo mid run, you need to get your poo schedule as your first thing in the morning. Weetbix will probably spark a poo though, so much fibre in it 😅
I’d probably have rice cakes or bread instead as a pre workout. Might sit better? Or even potato or rice would be good. If you can stomach that in the morning!
Can’t wait for the next vid 😊
This editing is 10/10 😂
that's so cool! congrats☺
just started watching you, your eyelashes are beautiful!
That's amazing!
Do you have Strava? I would love to follow along your running progress, you're doing so so great! 🙏🏻
Could you also share your running bars and also marathon snacks? I am runnning a full marathon this October.
Aww amazing! I’m majorly struggling with my half marathon training! How did you actually increase the cadence? Is it basically just taking quicker steps? I’m so short so there’s no way I can have a bigger stride 😅
Are you guys coming to NZ on your overseas trip? If your coming to Queenstown I have so many recommendations to see!
I need a phone case collection
Im running my second ever marathon on sunday
Love my Emma matress u can unzip the top and wash it sooo handy
yessss!!!! it's amazing
You mentioned in your previous vlogs about getting fitted for shoes, where did you go to get fitted?
So happy that you've found something new that you're so passionate about. I am curious though, I know running is a huge part of your daily routine, but this feels like it's slightly turned into a running channel and as someone that's not that interested in running, I've actually skipped a few videos or only watched them halfway through. Are you worried about people feeling disconnected from your recent content? No hate, you do you, honestly just curious.
Where is that green bed set in your spare room from?
What running app are you using if you're following one? I just started running 3 weeks ago using the Just Run app to go from zero to 5km, and honestly, I would love to get to the point you're at right now with running eventually. I'm working on how to control my heart rate so I'm not crazy puffed out and running slower without getting sore knees and shins because like you said the slower you go the more impact you put on your legs.
I'm using the "runna" app at the moment and it's so helpful! I also watch a lot of running content from professional/knowledgeable runners that is SO helpful xx
Hey Conagh, where was the black knee high boots from in your last haul video 🫶🏾
What Garmin do you use? ✨
What running app are you using? ❤
What is the running app that you use? X
i use "runna" for training!
Also pls share your strava i really want to follow you ❤️😂
It's the 'hoe' block plaque in the first scene of you making your lunch 😂
You have really pretty eyes❤
Hi conagh from iraq
hello!!!!
Omg 9 degrees and shorts? Even my europian ass is cold in shorts in 9 degrees 😂 (at least at the beginning of my run)
Off topic and maybe obvious to many especially for english speakers but, where is her accent from?
Australia!
@@josilynrenae7487 ty!
First
😘
Do you ever get scared to run alone when it’s dark outside as a female?
I’m not sure if it’s because I live in a big city in the U.S., but I cannot do that! It’s dangerous here. There’s some crazy people out there girl, be careful. Lots of love!
I always make sure to run in public areas and never too late at night! 🤍 thank you angel!
Okay soo you only post running content now….. greeeaaaatttt
I always get nervous when I see women running in the dark, I hope you carry pepper spray with you!
Thats not good
I find it really motivating to see your progress! It makes me want to improve at running too 🤍
thank you so much!!! yessss you got this! xx