I don't know if the romans ever made any strength training tools from concrete but there's a strength training tool that indian warriors used and kushti wrestlers still do th-cam.com/video/sTkkrnOLNPU/w-d-xo.html
you probably dont care but does anyone know of a method to log back into an instagram account?? I was dumb forgot my login password. I would love any tips you can give me
I lift and carry air conditioners as one of my jobs. A lot of times I take off my shirt and put it between the air conditioner and my skin. That way I stay cool and the air conditioner doesn't scratch or dig into me. Plus I can show off and flaunt. LOL!
This reminds me of my russian co worker when i was working in the middle of nowhere in north Norway, the guy made a barbell out of a metal bar from the construction yard nearby and used blocks of concrete as weights. He also liked to sip vodka from a coffee cup so no one would notice him drinking at work. Oh and naturally he smoked cigarettes while lifting.
don't forget to add a little concrete sealer on the atlas stones. otherwise they're always gonna be a little dusty, and that dust is gonna SUCK when you're lifting em. -- especially if you're using tacky
@@ThomasMegabezemboy why did my comment trigger you, buddy? And yes. Not that I would know. That’s the very obvious point of my comment..... Didn’t think that one had to be explained but here we are. Lol guessing you’re outta shape. Oof.
These guys need to open their Tree and Concrete Gyms to the public. This is some awesome stuff the Buff Dudes and Buff Dad have created in these videos. #FFUBYATS
I'm 62 and have been a Mason tender 45 years. I can give this a huge thumbs up. My type of work with these materials all day everyday is my training. Guarantee
I'm from Argentina and I truly love this series. Our economy is screwed up so there's only one thing to do in times like this...STAY BUFF!!!! The ultimate alfa mindset is the DIY DUKE philosophy
two advices to make good concrete structures : 1 add sand and rocks it's easier, cheaper, better, 2 if you add metal bars to the concrete try to put them in a frame shape that follows the chape of the item you are pooring and add excess where the item is going to have stress. for example the best shape for a bench is two rectangles that are 5 inches smaller than the bench (to leave a 2.5 inch concrete protection) and if you are going to use handles on the end you can make the bar long and add a bend at the end to ensure maximum adherence to the concrete, and add a couple extra bars that run through 2/3rd of the lenght or more in the middle (so a rectagle on ech end and two bar in the middle on on to one in botto, nothin in the middle is needed, it's the wrong place to put bars because it doesn't transmit the force as good as the sides)
I wake up at 3am drive 30 minutes and two towns over to get to the gym by 4. Workout 4-5 and then drive 30 minutes back home. I am totally going to do this on my property. It would save so much time and money. Looks awesome dudes!
when He said how many kids are out there i really felt that! i watched watching u guys on my teen days and its been a long time! would love to meet u guys someday!
Those concrete bags alone are a workout. Worked in fencing & we daily had to carry dozens bags to & from the truck to the worksite... i had muscles in my forearms pop out I never knew I had! 😁
I was surprised to learn that they sell already mixed concrete in the US. In Ukraine it's usually sold separately so you have to buy bags of cement and get some sand and gravel to make your own concrete. Everyday is a school day I guess. Thanks for the video guys, I enjoyed that a lot.
I legit didn't know this was a thing until recently. I work nights and live in NY. Trying to find a gym thats close and works on my schedule (everything closes now even planet fitness) is a pain in the ass. Plates have gotten stupidly expensive. My gym days have cut in half and I feel like I'm rushing to get done. Couple hours cleaning the garage and prepping equipment today and I'm putting some left over bags of concrete to work
I'm in the process of building my own gym, with steel tho because I can. Gonna be CNC carving the plates and all. The bar is nearly done and the pipes for the cage are arriving this week I hope. Can't wait for you to give steel a try.
Quick tip.....If you take the blade off of a saws all and use the guard against the mold it will vibrate the crap out of that concrete and get alllllll that air out.
The image of DIY Duke carrying the 1000 pound concrete bench with a jeep winch while it rakes the floor of the working place is probably the most heavy metal/ brutalist thing I've seen in a while. Pretty Buff Dudes standard TBH
I swear every time I watch a Buff Dudes video, there are moments where I’m either flexing, laughing, or dancing to their montage music. These guys are amazing!
I just can't imagine one of these guys saying one day: you know? I don't feel like flexing my biceps anymore... That would definitely be the end of this channel jajajaj
I had a heart from them, then i edited the comment because I wanted to correct a typing error and it was gone. It was beautiful anyway, I took a mental photo of the moment jajaja
@@buffdudes You guys are the best, love your channel, love your references to classic "80's" badassness, will be watching all your videos as usual! YATS FFUB!
A commenter here says there should be Creed 3 and Buff Dudes should be in it. That would be so cool for them to be in any blockbuster movie. But especially “Predator: Again”. 😁 There. I did the hard work of creating the title and extremely minimal concept. Now someone make it happen! 😁
you guys should get larry wheeles over to the concrete gym that would be a cool clab and you guys can do some arm wrestling and grip strength stuff . have a great weekend and keep grinding
In making the bench you should have had a mold for the middle so it would basically be hollow. Pour in about 4 in. Put the mold in that would make the sides about 4 in thick
You guys are genius because it's a waterproof gym as well. Guys with the steel gym have to think about rust when it rains, i suppose in that way concrete is better than steel
Your dad is like the coolest dad ever.
Yep, he is pretty funny and plays well in the videos.
That's his dad
Oh
Buff dad is an example of what being that best dad you can be can get you.
Preach. I strive towards achieving 10% of Buff Duke's handiness.
@@WhateverNameIsStillAvailableIPzz7usg😊😊0😊2
Next in the series: Buff Dudes Forge Their Own Iron Paradise
No need to go to the gym now.
Great alternative since new lockdowns are likely to happen...🤣
They can't even swing an ax right I highly doubt they could forge anything lol
copper first. its heavy so should help with gains
Isn’t that called a modern day gym?? 🤷🏻♀️
they need to hit the bronze age first
The Flintstones reboot is looking great.
Yaba daba dooo......
Lol
Extremely concrete title. This cements in my mind the fact that this channel will always remain rock solid
These buff dudes always had a *mix* of topics to go on!
Great *consistency* and their videos helped me with *workable* solutions to my problems
Nobody got the joke lol
The Romans had concrete... This is like a gladiator gym!
These are Spartans!
Don’t say that !
I don't know if the romans ever made any strength training tools from concrete but there's a strength training tool that indian warriors used and kushti wrestlers still do th-cam.com/video/sTkkrnOLNPU/w-d-xo.html
The Romans had dry stone masonry and baked bricks but hats not the same as concrete.
The coolest part is the final when you guys are lifting everything like crazy!!😂😂😂
also ending it with no dialogue...just grunting.....loved that, haha....beats planet fitness any G-d damn day.
you probably dont care but does anyone know of a method to log back into an instagram account??
I was dumb forgot my login password. I would love any tips you can give me
Takes off shirt to lay on shirt, that's a Buff Dude move.
Double shirt in the back
full ventilation
I lift and carry air conditioners as one of my jobs. A lot of times I take off my shirt and put it between the air conditioner and my skin. That way I stay cool and the air conditioner doesn't scratch or dig into me. Plus I can show off and flaunt. LOL!
He could’ve just kept his shirt on and it would’ve been the same... I just realized haha 😂
@@y.maged.2183 nope. Not at all. With the shirt he is a muscular guy. But with the shirt off he is a BUFF DUDE YEAHHHHHH
@@SpaceViking2000 haha true guess I’m wrong 😂😂😂
This reminds me of my russian co worker when i was working in the middle of nowhere in north Norway, the guy made a barbell out of a metal bar from the construction yard nearby and used blocks of concrete as weights. He also liked to sip vodka from a coffee cup so no one would notice him drinking at work. Oh and naturally he smoked cigarettes while lifting.
this is my new favourite fitness channel. ashamed to admit i only discovered it a few weeks ago but i've been binge watching videos since.
Glad you found us Tom
@@buffdudes I appreciate the response from such a big channel, much respect!
@@buffdudes 💉💪😆 😂 😂😂😂😂
In the future, historians and archeologists will find the concrete weight set and think aliens did it to get swole
now build an entire gym made out of gold (coloring) and call it gold's gym 2
Ha that'd be great
@@buffdudes no actually please do it. Its gonna blow up.
@@kimjongun2637 Don't you mean glow up? ;)
@@johanjonsson6504 :0
Gold's Gym 2: Electric Boogaloo
remember guys: one flex a day keeps the cardio away
🤮🤣🤣🤣😂😂😂
and then you need to run to the bus to get somewhere on time and you miss the bus as you dont have the stamina because you havent been running
@@maciejp7829 then you use wheels, an amazing invention created long ago!!!
This is why I follow the Buff Dudes...the unnecessary becomes fun then becomes necessary
Coming back to this vid when everything gets shut down again 😅
Why’s everything getting shut down again?
Withing the next decade Ill be dissapointed if they havent built a gym out of every element in The Periodic Table
"We made a gym with Noble gases", "We built a gym with Lanthanides" and "We built a gym with Actinides"
@@isaiascancino "underwater metallic sodium gym goes wrong (cops called) (explosion!) (I almost died) (gone sexual)"
uranium and plutonium might have cause for alarm
Neon will hurt the eyes
We built a gym out of a nuke
don't forget to add a little concrete sealer on the atlas stones. otherwise they're always gonna be a little dusty, and that dust is gonna SUCK when you're lifting em. -- especially if you're using tacky
"In a thousand years people will go 'what is this??'". Duke cracks me up
12:25 and this is how you tear a bicep.
If I can become half the father DIY Dude is to the Buff Dudes, I'll be a happy man. Such a wholesome and supportive family.
Next we are going full metal, its time to bring out the big guns of Weld
Where do you even find men like this? Smh. The world needs more buff dudes
@Pantelis Tzimas lol maybe they’re all hiding with the other missing buff dudes. Btw you’re highkey stupid
@@psychoslayer6808 Not that you would know, right?
@@ThomasMegabezemboy why did my comment trigger you, buddy? And yes. Not that I would know. That’s the very obvious point of my comment..... Didn’t think that one had to be explained but here we are. Lol guessing you’re outta shape. Oof.
These guys need to open their Tree and Concrete Gyms to the public. This is some awesome stuff the Buff Dudes and Buff Dad have created in these videos. #FFUBYATS
There's some swoleass bears in the woods right now.
@@SYKOK1LLER The Buff Dudes call them their wrestling partners.
Well it’s on their property. So they would have to move it.
I'm 62 and have been a Mason tender 45 years. I can give this a huge thumbs up. My type of work with these materials all day everyday is my training. Guarantee
Now this truly deserves a "BUFF DUDES YEAHHHH!!!"
that's actually pretty cool, and useful to have hanging around the property!
I'm from Argentina and I truly love this series. Our economy is screwed up so there's only one thing to do in times like this...STAY BUFF!!!!
The ultimate alfa mindset is the DIY DUKE philosophy
For begginers concrete paving slabs are gold! ~14kg each, cheap, dont need to wait for it to cure. Just drill hole in center and You ready to go.
Heaviest Buff Dudes Bench yet! Newest strongman event, the team block carry
If DIY Duke birthed all of us then that means Brandon and Hudson are my bros for sure!
two advices to make good concrete structures :
1 add sand and rocks it's easier, cheaper, better,
2 if you add metal bars to the concrete try to put them in a frame shape that follows the chape of the item you are pooring
and add excess where the item is going to have stress.
for example the best shape for a bench is two rectangles that are 5 inches smaller than the bench (to leave a 2.5 inch concrete protection) and if you are going to use handles on the end you can make the bar long and add a bend at the end to ensure maximum adherence to the concrete, and add a couple extra bars that run through 2/3rd of the lenght or more in the middle (so a rectagle on ech end and two bar in the middle on on to one in botto, nothin in the middle is needed, it's the wrong place to put bars because it doesn't transmit the force as good as the sides)
I wake up at 3am drive 30 minutes and two towns over to get to the gym by 4. Workout 4-5 and then drive 30 minutes back home. I am totally going to do this on my property. It would save so much time and money. Looks awesome dudes!
Fun channel. I love that you guys don't take yourselves too seriously. Can't wait 'til you move into the bronze age!
when He said how many kids are out there i really felt that! i watched watching u guys on my teen days and its been a long time! would love to meet u guys someday!
B Buffdad is that you? so this is were you've been for the past 29 years.
Great to see the chemistry you have with your Dad :)
I was wondering how they were going to move that bench! Brandon lifting the biggest atlas stone is such a flex. That thing screams brutally heavy.
Yo imagine if they built a gym with equipment made out of steel and iron next!
The 80's montage music is just great! Haha thank you Buff Dudes!
Do you know the name of the song?
Yeh I'm after the song too
Enjoy the times like this with your dad, I wish so bad mine was still here to do projects like this with me. Great video and love yalls content.
💯💪
Those concrete bags alone are a workout. Worked in fencing & we daily had to carry dozens bags to & from the truck to the worksite... i had muscles in my forearms pop out I never knew I had! 😁
I was surprised to learn that they sell already mixed concrete in the US. In Ukraine it's usually sold separately so you have to buy bags of cement and get some sand and gravel to make your own concrete. Everyday is a school day I guess. Thanks for the video guys, I enjoyed that a lot.
Could you build a series on video shooting, equipment, and editing? You guys always do great jobs.
Remember kids concert reaches full strength at/around 28 days.
Watching this channel has made me more motivated to exercise regularly. Thanks!
Next Gym needs to be drop forged BUFF DUDE METAL GYM !!!
Sometime in the future: hey can you help me move? Sure no problem man..
Ok right this way to my concrete bench and atlas stones
You guys are super entertaining and very inspiring that you guys are doing this as a family. Keep up the awesome vids bros!
Now I don't feel so bad about filling five gallon jerry cans with sand so I could carry on lifting during lockdown! :-D
Got to improvise and keep them gains somehow. I was doing bicep curls with one hand and providing resistance with the other for a tricep workout 😂😂😂😂
Really wanted to see buffdad do some lifting too, but its pleasure enough to watch him in the videos in the first place 😇
I legit didn't know this was a thing until recently. I work nights and live in NY. Trying to find a gym thats close and works on my schedule (everything closes now even planet fitness) is a pain in the ass. Plates have gotten stupidly expensive. My gym days have cut in half and I feel like I'm rushing to get done. Couple hours cleaning the garage and prepping equipment today and I'm putting some left over bags of concrete to work
Hell yeah man!! And Duke? That is one mean beard. Great video!
when i watch Buff Dudes, i feel like going back to 80s
Excellent production! BUT we need more 80s Guitar Solos 🎸 Keep up the amazing energy! Love it 💪
I'm in the process of building my own gym, with steel tho because I can. Gonna be CNC carving the plates and all. The bar is nearly done and the pipes for the cage are arriving this week I hope. Can't wait for you to give steel a try.
Quick tip.....If you take the blade off of a saws all and use the guard against the mold it will vibrate the crap out of that concrete and get alllllll that air out.
That's good to know Chris, thank you!
I notice it was over towards to old concrete pile so it doesn't look out of place when it doesn't get used
Gym staff: *Don't drop the weights!*
Me: 12:32
Thank god there’s no lunk alarm
Dude you should shoutout this youtuber, ROMGD he made whole tutorials on concrete gyms... he totally deserves it!
You’s mightn’t see this. But your videos help me a lot in hard times. Thank you.
This is awesome. I love it. Bad ass, and these will last forever.
1:01 may have been the greatest v
B.U.F.F. Dudes moment ever, especially with the sound effect
The image of DIY Duke carrying the 1000 pound concrete bench with a jeep winch while it rakes the floor of the working place is probably the most heavy metal/ brutalist thing I've seen in a while.
Pretty Buff Dudes standard TBH
These guys are so inspirational!!!! God bless u guys seriously!!!! 🙌🏻🙏🏻❤️💪🏻💪🏻💪🏻
Love when new Buff Dude videos drop. My absolute favorite channel!
Morning routine:
Coffee
Breakfast
Fitness TH-cam
Buff Dudes = Greatness
your production sensibilities are fantastic
not only a great cement bench but to the security minded lifter, would make for great road/ car barrier as well.
You're the heroes Buff Dudes.
Wow you guys are so hardworking appreciate your efforts 😊😊
I swear every time I watch a Buff Dudes video, there are moments where I’m either flexing, laughing, or dancing to their montage music. These guys are amazing!
Next build: We Built an ENTIRE GYM from FLESH!
Ayo WTF
@Simz Zxy You heard me.
@@michealhyperion3023 You heard me.
@Anonymous Anonymous If you wish, I'm not picky.
Pig flesh right?
Good delicate job done perfectly; lot of science 🧬 and knowledge.
Question: what do you do with all your “off the land” gyms? Like is the outdoor and wood gym still out there?
I just can't imagine one of these guys saying one day: you know? I don't feel like flexing my biceps anymore...
That would definitely be the end of this channel jajajaj
That would indeed be the end of the Buff Dudes. We picture it more like the end of T2, except instead of a thumbs up it's a bicep flex.
Haha like when forest gump stopped running
I had a heart from them, then i edited the comment because I wanted to correct a typing error and it was gone. It was beautiful anyway, I took a mental photo of the moment jajaja
@@buffdudes You guys are the best, love your channel, love your references to classic "80's" badassness, will be watching all your videos as usual! YATS FFUB!
Buff Duke should renovate that neat vintage camper seen in the background!
I suggest to mix gravel to the cement to save more.
Solid!
This is dope man!! Want to see more of these workouts in the concrete paradise!
Salute to their creativity 👏 ❤
Brilliant work guys, well done.
The best thing about any buff dudes video is that you can give it a thumbs up before watching it and know you'll have no regrets.
Next episode: Building an exact replica of Gold’s Gym Venice...... entirely out of stone.
And hand chiseled
11:43 Pantera’s primal concrete sledge becomes a reality.
The romans would be proud of this display of engineering and fitness.
End workout segment should be longer. That was awesome
I hope I can be as cool as DIY Duke when I get older and wiser.
A commenter here says there should be Creed 3 and Buff Dudes should be in it. That would be so cool for them to be in any blockbuster movie. But especially “Predator: Again”. 😁 There. I did the hard work of creating the title and extremely minimal concept. Now someone make it happen! 😁
you guys should get larry wheeles over to the concrete gym that would be a cool clab and you guys can do some arm wrestling and grip strength stuff . have a great weekend and keep grinding
I love how they have so much fun doing this stuff
I don't understand how they're not getting more views. Buff dad rules!
YOUR CHANNEL IS SOOOOO AMAZING I LOVE IT!!!!!!!
In making the bench you should have had a mold for the middle so it would basically be hollow. Pour in about 4 in. Put the mold in that would make the sides about 4 in thick
this video had to be liked for all the work and effort and time you had to take in order to make this video happen!! well done guys
You guys should've used the tarp method for the concrete. Would have been a good workout.
You guys make all kinds of crazy stuff, keep up with the awesome videos!
4:21 LOL
That was effin' AWESOME!!!!👌
You guys are genius because it's a waterproof gym as well. Guys with the steel gym have to think about rust when it rains, i suppose in that way concrete is better than steel
Ace Is The Place Where The Buff Dudes Get Their Gains
DIY Duke is my dad? AWESOME