a week in my life: run club, making friends, 26km run 🏃🏼♀️ ultrahuman ring thoughts, running faves
ฝัง
- เผยแพร่เมื่อ 24 มิ.ย. 2024
- Thank you Gymshark for sponsoring this video! Shop up to 60% off everything! Sale starts 27th June @ 6pm AEST (Use the code CONAGH for an extra 10% off!)
Items mentioned:
Sweat Shorts: collabs.shop/urysxf
Elevate Cycling Shorts: collabs.shop/7nzvvl
2 in 1 Running Shorts: collabs.shop/lwzhpx
Vital Seamless Sports Bra: collabs.shop/dinzju
Ruched Strappy Sports Bra: collabs.shop/fgkda6
Adapt Shorts: collabs.shop/vlabl4
Minimal Sports Bra: collabs.shop/ixdfai
my socials 🫶🏻
instagram: @conagh_kat bit.ly/2VJ4fSk
business inquirers: conagh@maxconnectors.com.au
all my links: linktr.ee/conaghkathleen
discount codes:
ULTRAHUMAN
click this link
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Use code “CON10” for 10% off
RUNNA
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Use code "CONAGH" to get 2 weeks free!
SHOP NAKED HARVEST SUPPLEMENTS
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Use code CONAGH15 for 15% off your order!
JAZHANDMADE
click this link:
www.jazhandmade.com/?aff=8
Use the code LOVECONAGH for 10% off your order!
FTC | This video is sponsored by Gymshark! Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx
FAQs
How old are you? 25
What camera do you use? Sony Zv-E10
How tall are you? 5ft" (152cm)
What nationality are you? Australian
Hi There!
My name is Conagh Kathleen and I am a 25 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world.
Thank you so much for subscribing!
Conagh Kathleen xx - แนวปฏิบัติและการใช้ชีวิต
I got the dates wrong for the sale!! The gymshark EOFYS is going live tonight (27th june) at 7pm aest!!
Your vlogs are what I look forward to each week! 🥰 Thanks for encouraging us all to keep pushing our limits! 💫
Hey Conagh, would you ever consider talking about how you have made friends as someone in their twenties? I am an anxious girlie who also works from home and find it so hard to make friends organically ☹️
absolutely!! i spoke about it in a vlog a couple weeks ago as well!
I second that
Your videos have made me love running again! Basically starting from scratch all over but I’m still proud of myself 🫶🏻 much love from the Philippines xx
omg that is so exciting!!! thank you so much lovely! 💖
Absolutely love your videos! 🫶you are my favourite TH-camr! And such an inspiration
It’s me from the jam suggestion, and I just want to say, you should give yourself some grace. Gastrointestinal issues is super common in runners, and it is all about finding what works best for you. Also, any new strategy you implement, your body will need time to adapt (e.g., your body will need a couple of times of you eating bread and jam before your runs for it to accept it better and get used to it, but if after a couple of times it stills does not agree with you, you can try another high carbohydrate, low fat and low fibre combo)
Conagh! Greetings from Italy! Love your content so much! We are rooting for you in the marathon!!! 🎉❤
Your hard work and passion shine brightly through your content! -- "Persistence is the key to excellence.."
Just wanted to say I love the chatty vlogs! Congrats on 26km
I have something to watch while I’m on the treadmill 🥰 super excited
💖💖💖
favourite TH-camr. Makes my day when I see you have uploaded Conagh 💜💜
ily!! 💖
can’t wait to watch later ❤️
yay!! 💖
Pure energy running gels are so good for sensitive stomachs, tastes so good and pretty clean ingredients !
you are so inspiring ❤❤❤
Queen on the day of the marathon take an immodium. I battled exactly the same all through my training and toilet breaks and immodium worked sooo well for me on marathon day! Just do a practice run with it xx
i've heard this!! i think this might be the go for race day!!
I’m so ready for the Gymshark sale! I use the fruit smoothie gel by Honey Stringer, but I don’t really care for gels either.
I have the oura ring and have the same thing with the steps between that + apple. I think the wrist trackers are much better and tracking steps just due to arm swing, but the ring is much better at tracking sleep information. Apple always overestimates my sleep times
Maurten gels are definitely the best gels i’ve tried! They are rly thick which can be weird for some people but they’re not super tasty and they’re not creamy (creamy gels are literally the worst). I just swallow it and try not to keep it in my mouth for too long so I don’t freak about the texture.
Hey Conagh! have you tried just taking some lolly snakes?
Conagh stop making me yawn challenggggeee 🤪🤭🙃
omg ahaha idk what my deal was 😂
Keen for the Gymshark sale!! What size do you wear in the shorts? (specifically the Adapt Fleck ones) - I've tried a few things from GS and found their sizing can be hit and miss. Are they similar to Stax seamless sizing? 💖
I sometimes size up in the shorts because they compress anyway. My hips are like 42 inches and i usually get medium.
Have you tried the Clif Bloks? They are chews instead of a gel texture. I quite like them :)
I second this! Was going to say the same thing! I struggle with gels and these I can handle!! 🙌🏼
i've seen those! i definitely need to give them a go!
I recommend the murder with my husband podcast on TH-cam!
favourite TH-camr. Makes my day when I see you have uploaded! 🤗🩵
aw tysm lovely! 💖
Heyy ❤
hey!
Hi Conagh, forgot to ask earlier: Do the ultrahuman rings track distances too? I’ve always hated wearing smartwatches (they make my eczema flare up all the time) but I kinda need to wear them to track the distances I’ve ran or biked :/ hoping these smart rings will be better for my sensitive skin!
it does! you can set up workouts on your app (similar to apple watch) and press start and end workout - lot's of categories e.g running, pilates, gym, etc.
Hey! I used to get bad reaction to silicone straps and ended up swapping out mine for a stainless steel strap and haven’t had any problems since! Its also way comfier than I expected
Conagh could I pretty please ask where your blue running socks (with the white stripes) from a few vlogs ago are from? Goodluck with Goldie!
thank you so much!! they're from lululemon! xx
@@ConaghKathleen thank you!
I love the truly criminal channel. Great for true crime! 😊
ooo i need to check out!
@ConaghKathleen it's fab! Also, which running vest did you go for in the end? I'm a new runner and doing London Marathon next year, so I'm slowly increasing distances now! 😁😁
Earlyyyy 🎉
💖
JUST EAT SOME GUMMIES! instead of gels way cheaper so much yummier
i need to try!
You only make hits!
obsessed with conaugh but is anyone having a hard time getting thru her recent videos due to all the chatting?! ❤
i'm so sorry about the chatting!! i'm trying to be more mindful of it 💖
@@ConaghKathleendon’t be sorry I think most people like it ☺️ including myself ✨
Don’t apologise queen 💅
@@ConaghKathleen love when you chat!!!