Top 5 Gym Tips for Beginners

Read: wormanator.com/blogs/fitness-...
Making progress in the gym isn't rocket science. It simply takes consistency, effort, and a little bit of know-how. Here are my gym tips after a decade of lifting.
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00:22 1. Set Realistic Expectations
00:43 2. Learn the Basics
01:58 3. Create Winning Habits
02:57 4. Discipline Is Greater than Motivation
03:40 5. Have Fun
04:18 Honorable Mentions