*You can increase the difficulty with saccade eye exercises which utilizes a circle that briefly appears on the screen in random locations:* www.checkhearing.org/saccadesTest.php *Slow* speed starts at (0:05). *Medium* speed starts at (10:12). *Fast* speed starts at (15:25). *To further increase the difficulty of these exercises, try placing the head in different positions (other than straight ahead):* • Nose pointed at right edge of screen • Nose pointed at left edge of screen • Nose pointed at top edge of screen • Nose pointed at bottom edge of screen • Moving head up and down while doing the exercises • Moving head side to side while doing the exercises
15 minutes per day, 5 times per week. That said, this other video may help more with your complaints of visual vertigo and motion sensitivity: th-cam.com/video/IhJ_SlCnWb4/w-d-xo.html
Right peripheral vestibular lesson with poor VOR gain of the right lateral semicircular canal at low frequencies of vestibular stimulation What is the meaning?? is i have bppv
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*You can increase the difficulty with saccade eye exercises which utilizes a circle that briefly appears on the screen in random locations:* www.checkhearing.org/saccadesTest.php
*Slow* speed starts at (0:05). *Medium* speed starts at (10:12). *Fast* speed starts at (15:25).
*To further increase the difficulty of these exercises, try placing the head in different positions (other than straight ahead):*
• Nose pointed at right edge of screen
• Nose pointed at left edge of screen
• Nose pointed at top edge of screen
• Nose pointed at bottom edge of screen
• Moving head up and down while doing the exercises
• Moving head side to side while doing the exercises
Can these exercises help with motion sickness and visual vertigo?
this looks a lot like FPS Eye Training Warmup (HIGH FPS) made by ottr Sep 19, 2022.
This is excellent 👍🏻
Thanks hopefully will help with my motion sickness and visual vertigo which I suffer at the moment
How often shall I do these exercises?
15 minutes per day, 5 times per week.
That said, this other video may help more with your complaints of visual vertigo and motion sensitivity: th-cam.com/video/IhJ_SlCnWb4/w-d-xo.html
Can these exercises help also with motion sickness and visual vertigo?
is it ok to do these exercises with my reading glasses?
Yes
Are there such exercises for peripheral vision?
Yes... demonstrated here: th-cam.com/video/yI9j_mpFvRY/w-d-xo.html
@@fauquierent thank you wm!
Right peripheral vestibular lesson with poor VOR gain of the right lateral semicircular canal at low frequencies of vestibular stimulation
What is the meaning?? is i have bppv
good information , i am indian. my youtube chenal Ramesh helping group