The most complete calisthenics program with over 60 bodyweight routines (Beginner, Intermediate, Advanced) and 30+ skills guides: www.caliathletics.com IG: @caliathletics_ @nataliamodzelewska_
If I may give a tip for that half turn in handstand on the bars, try to initiate the turn more with your feet/ toes and not only with shoulders. Because if you don't, your core will go open/ arch and you will fall over. You want to keep a hollow position and turn with your feet. I'm sure you guys can do it! ;)
@@domdj9476 I live in the states but visit family in Poland 2x year. Good luck with the channel and you business. From Chicago. You guys are killing it.
Is it best to prioritise one or two skill moves to train on and develop or do a little bit of everything both in strength training and skill sessions so can achieve more skills down the line? Thanks
Mostly depends on how much time you have for training; if you don't have much time maybe one pushing day and the other pulling day would be more beneficial, so you can work on a few skills each day and make the most out of it. But if you can get 2-3 hours each time you workout then you can do fullbody, I've been working out fullbody for years and it still yields results. :)
@@vesq-kb5ue ćwiczę, jak mam czas to gram w kosza więc średnio mam z czasem. Z resztą nie lubię i nie chce mi się uczyć, a w szczególności angielskiego. Chociaż nie powiem, warto go znać chociaż na takim dobrym podstawowym poziomie
The most complete calisthenics program with over 60 bodyweight routines (Beginner, Intermediate, Advanced) and 30+ skills guides: www.caliathletics.com
IG: @caliathletics_
@nataliamodzelewska_
Your Videos so entertaining
Natalia kurwa da zdj jutube
Natalia poznamy się dasz zdj jutube
You are so adorable together😍
Why don't you give it a try👫
Best calisthenics couple ❤️
Barca Messi We’re not a couple 😆😆
true
They are actually just not making a publicity hiding from parents
blind 360 first time in my life XD
Natalia dasz zdj jutube hcaf numer tele
Natalia poznamy dasz zdj jutube
Hce poznać Natalia
Natalia odp ngrwasz obrazę
That was impressive! xD
More videos with Natalia plx :D !!! Nice
Great video guys,
11:00 never underestimate small talks ;)
By far the best duo exercise videos series on YT
Man, you are both such humble dudes, no ego and great chemistry! Keep up the awesome content!
love this kind of video, do more challenges!!
Muscle memorie for the win. :D
You will be soo adorable together!!❤️
I kind of ship them together hahahahaha
This is the most mind-boggling youtube fitness channel...no doubts about that.
This was the video I liked most of all of your videos, I really loved it. Probably in my top 3 entertaining video's. Awesome video.
04:55 who else would act like that guy in background sitting on orange couch seeing fkin planche and tellin other folks
The music suits it too
This is not a planche
@@lucaholz4586 bent arm planche
elbow lever. but still cool :)
@@orix-cs8715 it's bent arm plenche not elbow lever.
3:15 😮
Quality video is an understatement because this is next level quality.. 💪
My challenge for both of you - straddle press to handstand from L sit (legs outside of arms) - or Stalder press in other words 😜
Awesome video as always🔥
Natalia is a little beast... she is amazing.
I subscribed back to your channel coz this girl is gorgeouse 😆
3:09 you should've went for the kiss when she is blindfolded
If I may give a tip for that half turn in handstand on the bars, try to initiate the turn more with your feet/ toes and not only with shoulders. Because if you don't, your core will go open/ arch and you will fall over. You want to keep a hollow position and turn with your feet. I'm sure you guys can do it! ;)
Cant stop looking at her 😍😍😍
Blind freestyle? Respect !
I really like your video ... You has my motivation and inspiration 💪 continue
Ask her out bro ,, don't wait time flies 😇
This girl is so dam powerful
Love your challenge bro
Love the psychedelic music.
Love you Natalia 😘
Awesome . 💪💪Both 👏👏 Motvational 👌👌
My most favourite cali teams:
Bar brothers
Caliathletics
Gorilla Gang
Natalia please smile a bit more, just a little bit more :]
Y'all would destroy the thenx crew
Except osvaldo😳
Nah Chris is also too good for him
Nope
that would be a crazy crossover
Nah.
This is Amazing
Challenge for the next video : Kiss Natalia.
And after that video next video will be....... challenge 😂😂😂
Great video
love from the uk g
So funny Darek. (What did you achieve?) 🤔
Natalia & that's way your world champion. 🤘🏾🏆🤙🏾🤗🔥 gorgeous.
Hope my challenge will be done in next episode 🙌
@Legend 27 muscle up in V-sit position
Where in a Poland are you? I will be in Wroclaw beginning of April. Would love to see the gym if close.
im gonna be i bławastok next year
@@domdj9476 I live in the states but visit family in Poland 2x year. Good luck with the channel and you business. From Chicago. You guys are killing it.
Maybe 10 pistol squad challenge .. each leg without switching ?
You are the best
LIT!!!
Whats the music at 0:15 bro?
Is it best to prioritise one or two skill moves to train on and develop or do a little bit of everything both in strength training and skill sessions so can achieve more skills down the line? Thanks
Mostly depends on how much time you have for training; if you don't have much time maybe one pushing day and the other pulling day would be more beneficial, so you can work on a few skills each day and make the most out of it. But if you can get 2-3 hours each time you workout then you can do fullbody, I've been working out fullbody for years and it still yields results. :)
@@FilippoCardoni I have about an hour a day so try to maximise that time. Thanks for reply.
👑
More videos
You have so much strength buddy and she is a girl there’s so many exercises required muscles that’s not fair 😂 but she is strong in freestyle
Is it possible to increase height by calisthenics exercises?
Cool
Kozaki!
Więceeeeeeeeeeeej ❤️❤️❤️
Music at 4:25?
💪💪
You look.cute together No more challenges Ask her out already Brahhh
Smooth 😁
🤸♂️🤸♀️💪
Nice couple 🌚
Aren't they ?!
We're not a couple 😋
Mr_ 3laa you are right man the way Darek looks at her is at another level
@@workoutathlete
Yeah but you two are suitable for each other in my opinion 🌚😉
Im jealous that I cant speak Polish after 2 years living in Krakow
Musik?
Subscriber= why don't u be lovers u are perfect for each other
Me =they are actually couples but are hiding it from their
You're god 🤩😮
CALVOOOOOOOOOOOOO
MAQUINAS
Para cuando el beso?
Cmon bro this girl is so beatuiful we all know that you and her would be very nice couple or im gonna unsub you hahha
that 90 degree was not legit - body resting on elbows ^^
Z Polskimi napisami to bym oglądał :d
To się naucz angielskiego lol
@@vesq-kb5ue ćwiczę, jak mam czas to gram w kosza więc średnio mam z czasem. Z resztą nie lubię i nie chce mi się uczyć, a w szczególności angielskiego. Chociaż nie powiem, warto go znać chociaż na takim dobrym podstawowym poziomie
Who else ships them
I think they are couple just private
Кто русский лайк?
Fuc u brat
Alguien que hable español en este canal
Jaja yo
Yo merengues hijo
Skinny legs competition.
Cheater! Did elbow lever for 20 second hold. 😉
she is like 2 times better than you xd
Hey Natalia, u r cute ♥🔥
raghav ojha bobs or vegana
KB 76 hahaha