Tips for Deepening Meditation (35a)

Easwaran gives practical suggestions for improving our meditation practice. Foremost, he wants us to remember we have a choice at all times to ask: “Shall I do what is pleasing, appealing only to me, or shall I choose to do what will benefit all?” By choosing the latter, our meditation will deepen.
This is one of the two videos of the month for this coming month.
You can subscribe to the FREE monthly series of downloadable videos at:
www.bmcm.org/subscribe/