best advice I could give you: dont think of it like a chore but think of it as sum you'd normally do. if you dont wanna do it, just get in there and youll finish it on your own. the hardest part about going to the gym is getting there.
MOST importantly is you need to imagine you can do it, hope you know there is a 5’4 white person doing a windmills and consistently dunking, also there is a 5’6 dunker that does between the legs, just believe.😴
this really just changed my idea on how athletic i am, he's 5'7 touching net on a 10ft hoop meanwhile i'm only 5'5 and I can hang on rim. You got this adot, i know you gon be dunking soon bro
I think you can do this Brodie, I’m 5’10 and last year I had like barely a 1.5 vert (deadass) now I have a 2 feet vert and I can get the backboard now and last year I could get like middle net tops 😭 but you got this fr
Dang 24 inch vert touching backboard sounds crazy to me unless backboard is lower (I’m short right now) I got a 35 inch vert rn and I’m still around 4cm away from rim 💀
32 inches vert for start is GREAT! as a 27 year old dad mine was 18 inch when I started. I don't even jump 32 inches now, like 3,5 years after I begin training to dunk.
yo alex if u wanna get ur bounce up in a better way i would suggest the good drill program by coach ross, it has got my vertical up by 7 inches in less then a month so that would by my suggestion to help u
w
real
the legs cramps bout to be crazy
hi j dub
JDub will u marry me?💍
@@SupSquadBS💀
Everyone in YDN grinding right now. Matt working out, Alex trying to dunk, and Jaden doing a lot of pranks 😂. YDN 🔛🔝!
*kids imagination*
If u like this you love basketball
Ballislife🔥🔥🔥
Fein
@@violetninja745bester mann
What if I don’t tho…
@@harlem223 then don’t
alex and ydn on the come up fr, never give up ydn
YES BRO IVE BEEN WAITING FOR THIS SERIES
best advice I could give you: dont think of it like a chore but think of it as sum you'd normally do. if you dont wanna do it, just get in there and youll finish it on your own. the hardest part about going to the gym is getting there.
MOST importantly is you need to imagine you can do it, hope you know there is a 5’4 white person doing a windmills and consistently dunking, also there is a 5’6 dunker that does between the legs, just believe.😴
alex dropping heat as usual
Tim so funny bro my guy think off it like a boarder 😂😂😂
Honestly i believe in you, i started this a couple of month ago and i so close to rim. If you stay dedicated you'll do it!! ❤
was waitin for this series
You got this adot I think you’re gonna dunk. I got my first dunk at 5’8 so I think he got this once you get the technique right it’s real easy ❤
So excited for the 1500 video series I’m hyped
I remember u talking about this idea during the ydn mukbang like 6 months ago 😭(u got this bro❤️)
my king is fr gon do it
FINALLY THIS SERIES GONNA BE 🔥🔥🔥
Love the vid Alex, keep the motivation praying for your success! 🙌🏻
Lesgo adot! Ur doing exercises that you enjoy doing, which is really important to stay consistent
Jayden is the only one that ain’t grinding jdub his shots Alex bounce Matt he getting buffer
40 views and 40 likes is great! Good job Adot keep up the good work!!
this really just changed my idea on how athletic i am, he's 5'7 touching net on a 10ft hoop meanwhile i'm only 5'5 and I can hang on rim. You got this adot, i know you gon be dunking soon bro
definitely gonna be watching this journey, happy for you alex❤
W series🔥🔥🔥🔥🔥🔥🔥
W adot 💯
Respect the grind brotha 👑
Day 1 you got this
Motivational ah Alex I swear
WWWWWW you gotta dunk like jordan bro 😂😂😂
Love to see the grind it motivates me ta reach my goals
I've been meaning to ask on a stream when you going to do this series because you said you were going to on your no phone for 24 hours video lmao 🔥🔥🔥
Lock in Alex, u got this
Yo tell Jaden to rate the fits. W VIDEO ADOT
Love his vids
U motivating me fr keep it up 🔥🔥
yessir adot with the grind 💯
This series is gonna be fire 🔥
U better been grinding in those last 13 days
W adot
here since day 1 alex fs dunking
believe in you bro here from day 1 🔥
you got this adot 🙌🏽
Banger!!!🔥
Doters💯💯
Your a good TH-camr 👍🏼
I respect ts bro, keep up the work brother 🤞
love the videos adot
Bro Adot I believe in you everyone has these times and this is your time to prove that anything is possible
8:30 why does his dad look like a clone version of him with a cool mustache
YPK raye give this man some help 🗣️😤🔥
this a banger daddy alex
I think you can do this Brodie, I’m 5’10 and last year I had like barely a 1.5 vert (deadass) now I have a 2 feet vert and I can get the backboard now and last year I could get like middle net tops 😭 but you got this fr
Bro u got 24 inches vert? Wtf?!
Dang 24 inch vert touching backboard sounds crazy to me unless backboard is lower (I’m short right now) I got a 35 inch vert rn and I’m still around 4cm away from rim 💀
Love you bro
use the jump rope its gonna help ur vert so much
he gone do this bruh
I beliven U
My short king 🔥
Super baby 2 is best and first
Your determination will definitely get you there. You will dunk🔥🏀
Only ogs remember when you first said this idea, I’m also short and I always get inspired by TC2
Dude just get good drills ❤
go straight to it. W challenge🔥
im currently trying to dunk as well so ill be on a journey with you in a way lol
32 inches vert for start is GREAT! as a 27 year old dad mine was 18 inch when I started. I don't even jump 32 inches now, like 3,5 years after I begin training to dunk.
Good luck bro u got this
Damn bro wasint lying in the no phone for 24 hours video keep up the grind bro 💯
When is he going to make part 2
i believe 💯js gotta put that work in
I thought he was joking when he first mentioned it but I hope that you reach your goal
Do PRs on Squat Bench and Deadlift please dude
He can do it trust
GOAT ❤
I believe in you🔥
Alex you mean road to dunking at 5'5 😂
Can you post the workouts on your ig or some sort of way bc i wanna learn from someone inexperienced and learn as the person goes on.
W Alex u got this
i believe in you adot ☝️
whens the next episode😩
wwwwwww yessir alex❤
bro motivating me imma start w you this day one
bro will become a demon if he gets to start dunking
W adot 🔥
Finally you started it
I’m 5’2 but 12 do you think I will dunk this year
WWWW brodie keep pushin
It finally came
i just saw a video from a year ago of you talking about wanting to do a road to dunking
start hoping on the vertical max
Got the under 😵💫😵💫
When does episode two come out?????
Lowkey might start my journey wit u💯
bro doing them 2k workout irl 💪
yo alex if u wanna get ur bounce up in a better way i would suggest the good drill program by coach ross, it has got my vertical up by 7 inches in less then a month so that would by my suggestion to help u
I believe in Alex
God is good❤❤❤
the only person stopping you from doing this is you, I beleive you can fr
In my opinion you'll dunk next year
W
tim hit the fattest brick bro😭😭😭
finally
lets get it
Alex I think if u grind enough, I think in three or two months you could dunk