Full Core Training For Runners (follow along)

[@elhuachinango]

Gracias Señor!!

[@lyfestyleathletics]

🫡

[@r18ull._chaudhary07]

Explosive ❤

[@lyfestyleathletics]

💪🏾

[@keshavathletem]

All exercise advance level exercise

[@lyfestyleathletics]

Respect

[@arishsraman8]

Thank you bro 🤜🥰❤😊

[@lyfestyleathletics]

🫶🏾

[@왕수달75]

Merry Christmas🎉 greeting from south Korea ❤

[@lyfestyleathletics]

Respect and same to you

[@aggalajagan83]

Love from India

[@lyfestyleathletics]

🙌

[@Humapkehkon]

How many times in a week a 400 m athlete should do it

[@lyfestyleathletics]

2-3 days per week

[@Humapkehkon]

@@lyfestyleathletics thanks boss ❤️

[@pravinprajapati2397]

Big respect to you man for giving quality content on whole internet 🫡🫡

[@lyfestyleathletics]

Much appreciated