Study links women's trouble sleeping to blood pressure
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- เผยแพร่เมื่อ 19 พ.ค. 2024
- Women who have trouble sleeping may want to check their blood pressure. A new study shows not enough sleep is linked to high blood pressure in women. The study tracked women who slept less than seven to eight hours a night and struggled to fall and stay asleep. Dr. Carlos Ince, the chief of cardiology at Mercy Medical Center in Baltimore, said anyone who notices a lack of sleep that's affecting their daily life should seek help. He said he always starts with lifestyle changes.
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