Yang Taichi Fan 28 Form (Step 1-12)

Demo is on high-stance for seniors and those dealing with minor Arthritis, back or knee problems.
Review: 11. Little Hawk Turns Over (鷂子翻身)
Preview: 12. Amazing Dragon Turns His Head (神龍返首)
Yang TaiChi Fan 28 Form
Commencing Form（啟勢）
1. Blue Dragon Emerges from the Water （青龍出水）
2. Embrace the Moon （懷中抱月）
3. Bird Returns to the Forest （宿鳥投林）
4. Wind Swings the Willow （隨風擺柳）
5. Flower Rises from the Water （芙蓉出水）
6. Fish Swimming （魚貫而入）
7. Immortal Points the Way （仙人指路）
8. Face the Wind and Shake the Duster （迎風撣塵）
9.Needle at Sea Bottom （海底指針）
10. Wind Fast as Lightning （風馳電掣）
11. Little Hawk Turns Over (鷂子翻身)
12. Amazing Dragon Turns His Head (神龍返首)
Demo by Peggy
11/18/2024
Kailua Hawaii, USA