FULL GOALKEEPER GYM ROUTINE! | With Stefan Ortega

In our brand new series, we bring you gym routines tailored to each position on the pitch as well as tips of the trade from the club's Head of Strength & Conditioning, Simon Bitcon. First up, we run through exercises for the goalkeepers.
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Here you will find all the latest videos from Manchester City, including, all Premier League goals, highlights, behind-the-scenes footage, training and much more.
Get closer to the likes of Jack Grealish, Bunny Shaw, Kevin De Bruyne, Lauren Hemp, Erling Haaland, Riyad Mahrez, Ellie Roebuck Phil Foden, Esme Morgan and the rest of Pep Guardiola & Gareth Taylor's teams!

[@ea_employee]

Stefan Ortega is heavily underrated, great keeper.

[@jimmychau6120]

I agree

[@lungelonkomo8846]

I can't wait to see this guy in action for tonight's game 💙

[@donat7777]

Stefan Ortega such a good keeper, respect!

[@mikemcwhirter3261]

Hope he gets more games for us, mint keeper

[@user-uu9up2sg2s]

My guy Ortega

[@user-uu9up2sg2s]

Thanks guys for liking me

[@viverepericoloso7627]

Ortega.. the FA Cup is in your hand! Let's fight till the end!

[@davekika7394]

MAN CITY- We are been hyped up for the triple🏆🏆🏆 Let's take GAME by GAME and treat it like a Final.. PEP please keep the team FOCUSED, rest and mentality is key 💙🤫 stay HUMBLE and DOMINATE .. WORK in silence and let success make the NOISE

[@ruiferreira9936]

Nice!! More this content please🙌

[@corester3018]

Ortega+ederson+carson=♾️🛡️

[@michaelrichardson6125]

Ortega and Ederson 💙🦈🔥

[@mrnobody8428]

This video helped me a lot as a goalkeeper ❤️❤️❤️ thank you

[@Jessica_L90]

I love seeing th gym routines and I’d love to see Carson’s routine

[@Lili-hj9yk]

Great work

[@PlanBKIDALLDAYPROD]

i love this series and ortega!

[@eggimal]

Great goal keeper and especially a very good shot stopper.

[@stnsds]

Great content. Hope to see him get more playing next season!

[@ATXReazerFDGod]

this pease with erling haaland and other players pls its a great video idee

[@Mrjabbababa]

Great content for people who are trying to keep themselves fit 💪

[@onjadar]

Cool video...wouldn't mind more like this with the players doing the workouts please inside city.

[@slime1198]

Can't wait to see him next game! 💙💙💙

[@Mxv8211]

Fine goalkeeper in match! Very good “read” moment in match and very good focus!😎

[@emmanueln6390]

Please do more of these for other positions. Thanks.

[@danielecaracappa9615]

Good and handsome goalkeeper ❤❤❤

[@verlu]

i love Stefan Ortega

[@talagk3777]

Please upload more Goalkeeper content! They’re great

[@user-vk5pw2mg6i]

Very nice video. Make for other positions. Stopper, midfielder and atak player routine. Thanks

[@imadriax9491]

Ortega feels so natural infront of the camera. If he made his own yt channel I would love to follow it xD

[@dwhardj]

We need content like this...

[@imannuldinal-nabhani213]

Am in Uganda fan since 2010 and we happy how far we have come

[@criscolon-ig8qg]

Vamos city

[@Nade_Kiyari]

Ortegaaaaaa🔥🔥🔥🔥🔥🔥

[@carlosaraya4610]

Grea trainig keep going

[@og4818]

Guter Mann 💪👏

[@maekaufmann3344]

Best TH-cam Video ou TH-cam all explained

[@AnandiwanPrawiraZ36]

Best fasilitas

[@surajpatil8670]

Who’s here after the save against Son?

[@DatBoySavage]

Stefan Ortega is very underated😢

[@renegdg2522]

Auf geht's Arminia kämpfen und siegen ❤

[@qodirjonabduzoyirov2776]

❤️❤️

[@katobrent2031]

very good performance today

[@itheiflorais1176]

Gewinn mal die nächstes Jahre alles was geht mit City und hol dann die Arminia wieder zurück in die erste Liga ;)

[@mateodosreis5984]

Is this routine everyday and weekly? And does he do the same after training sessions???

[@tueha8833]

💙💙💙

[@Tawadeb]

Ortega is very good.

[@alexisrioux6910]

underrated keeper

[@erlanggamancityfans3740]

stefan is the best goalkeeper, come on started

[@BG24_]

Stark Tego 💪🏾

[@hendrikfebriana8602]

His English improve so much

[@LAST18]

Would be greet if they could do more routines for other positions

[@smigzenith9863]

Stefan🎉

[@ayooshkhuman4534]

❤

[@Kevin10823]

Hello guys we need the UCl prime league and the cup be ready and good luck. Kevin the goat ❤

[@obilibenita9191]

Who else feels Stefan Ortega is better than ederson

[@freakyholic]

Currently Ederson is having unbelieavably shot stopping act

[@emmanueloseiboakye3737]

☝🏻

[@emmanueloseiboakye3737]

@@freakyholic true but will pick Ortega over Ederson

[@obilibenita9191]

@@nijaethompson7647 explain

[@joshmoore9636]

Nope

[@ronanfitzgerald461]

waiting for ruben dias 😍

[@_rohan17]

world class

[@fritzbarbour5402]

True

[@saviger_12]

Waiting for the CB version...

[@pranavnp4070]

Play him against Madrid 🎉

[@rickyslater5244]

Scott Carson probably sat in the background watching on

[@siranez.613]

So this should be done like 2 days a week? And aren't there variations? I don't feel doing the same exercise over and over again is ideal.

[@danielgutierrez9364]

Stefan Ortega Orgullo Méxicano hahaha

[@seantran1669]

Alright everyone. I’m gonna go workout now. See you at the gym!

[@Danny42759]

Arminia!

[@Konraduniek]

Show what do Ruben dias and midfielders

[@djyobedrock4782]

Ortega and ederson best

[@IAM.LAALAA]

Eid Mubarak❤

[@arsahaidar8685]

Eid mubarak

[@rigg13]

Might hand Ortega.

[@rachansribunrueang975]

City 👍💪👊❤️😎

[@aapenang7]

Ortega

[@Lili-hj9yk]

Other players ?

[@morealgothanlasttime_.8474]

_another shot stopper_ . *THosE WHo FoRGET THEiR PAsT CoMPRoMisE THEiR FUTURE*

[@Joker-et2je]

We just watched the New and Upcoming FA Cup Goalkeeper Winner 2023 🧢

[@calixoreuploads8223]

I thought enderson was the goalkeeper

[@jakubczaczkowski627]

Can’t believe that at such high level the quality of strength training looks so disappointing.
It’s like driving bmx in skate park with 4 wheels.

[@tim7366]

Tego🖤🤍💙

[@mk_edits8419]

😮

[@RandomGuy9126]

First!

[@lautaromolina-kb6wm]

ESTE ES MEJOR QUE EDERSON DUELA A QUIEN LE DUELA

[@schnutzzz5992]

Trainer needs to pull the trigger on that hairline.

[@bruyne7247]

Aaron Ramsdale

[@Joker-et2je]

seriously after yesterday’s debacle…what bad drugs are you on⁉️🙄😂

[@ngornvisal10]

Real Madrid Batter than man c.t 9/5

[@user-wg8ko7kr9f]

Vardrid

[@o_o7yt]

Who? 😂

[@adebisisamuel2802]

You can say that without crying

[@crystalwinny3800]

No one asked your opinion 🙄

[@Mohaa371]

​@@crystalwinny3800 wow nice reply my friend 😂😂😂

[@dimaswidjanarko1606]

❤

[@JJJ-xw3fg]

💙🤍✌🙏

[@thaphum1933]

❤

[@Football_i.s_life]

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