Definitely wise to cut the run short so close to the race. Last thing you want is to have to pull out for 2 extra miles today. The run might have been hard but if youve just battled a bug, you did great to gst out. Todays hard is tomorrows easy ✊️
@@SharaRuns i have sent a request to follow , thank you , i hope you will accept it , well done on the clip , i wish i lived near quiet places like you do , feel free to comment on my runs if you want aswell
Definitely wise to cut the run short so close to the race. Last thing you want is to have to pull out for 2 extra miles today.
The run might have been hard but if youve just battled a bug, you did great to gst out. Todays hard is tomorrows easy ✊️
@@TheRunningWhale thank you. Hope you're back running soon 🏃🏻
I think you'll smash the race in 1:35 👍
Thank you. Fingers crossed 🤞🏻
Get on a bike and do tabata classes , I’ve found it’s really improved my cardio & stamina in running
@@Tony79Mud I've been doing a bit of spinning, which is interval work but yes, I need to do more, especially as I can't run at the moment. Good point
are you on strava ? can i follow you please on there ?
Yes, I am. Shara Hayes. Feel free to send me a request.
@@SharaRuns i have sent a request to follow , thank you , i hope you will accept it , well done on the clip , i wish i lived near quiet places like you do , feel free to comment on my runs if you want aswell