Love this so much Shara, you could see how well the run was going and you looked in your element. The positive vibes were off the chart and made for a very enjoyable watch. Thank you for sharing, looking forward to seeing your progess for the next race ✊️✊️
thaks for the clip , i enjoy watching runners who can multi task filming and running , i wish i cld lol , i have a garmin forerunner 30 ( old school ) it cant do much , so it always amuses me when i watch people and the watch tells what you need to do lol , i just get my shorts and trainers on and just do a run lol , i did my usual parkrun ( eaton park ) on saturday , my first run since run norwich as ive been in the states , have messed up my calf , so was sure i was going to walk yesterday , but once i start i cant walk lol , managed 28.00 , which i will take , and nearly neg splits , im hoping to start next week fresh , , try to get back on my regulare diet after last week , i need to lose weight , and i want to try to get some runs in , if my calf will behave , have a good week , keep posting
@@michaelager2540 thanks for your support. I can only film when doing an easy run, it wouldn't be possible when doing sprints! 😁. I hope your calf is OK? Garmin can sometimes be annoying with its suggestions so perhaps simple may be better at times 🙂. Enjoy the rest of your weekend.
Love this so much Shara, you could see how well the run was going and you looked in your element. The positive vibes were off the chart and made for a very enjoyable watch. Thank you for sharing, looking forward to seeing your progess for the next race ✊️✊️
Thanks so much. I have really missed being able to run any kind of distance. It feels like things are coming together finally. Have a great week!
thaks for the clip , i enjoy watching runners who can multi task filming and running , i wish i cld lol , i have a garmin forerunner 30 ( old school ) it cant do much , so it always amuses me when i watch people and the watch tells what you need to do lol , i just get my shorts and trainers on and just do a run lol , i did my usual parkrun ( eaton park ) on saturday , my first run since run norwich as ive been in the states , have messed up my calf , so was sure i was going to walk yesterday , but once i start i cant walk lol , managed 28.00 , which i will take , and nearly neg splits , im hoping to start next week fresh , , try to get back on my regulare diet after last week , i need to lose weight , and i want to try to get some runs in , if my calf will behave , have a good week , keep posting
@@michaelager2540 thanks for your support. I can only film when doing an easy run, it wouldn't be possible when doing sprints! 😁. I hope your calf is OK? Garmin can sometimes be annoying with its suggestions so perhaps simple may be better at times 🙂. Enjoy the rest of your weekend.
Cheese on toast as a recovery meal!!! choc milkshake😉 lose the orange gear the Katie Price look is not a good one😉😆but good luck on your run.
@@andrewhayes7055 milk is out of the question, unfortunately, due to my lactose intolerance.
A little extra mature cheddar is low in lactose and doesn't make me ill, so it's a good compromise :) Thanks for the good luck comment.