CORK TUTORIAL: Advanced Freerunning Tutorial - (Jesse La Flair)
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- เผยแพร่เมื่อ 7 ก.ย. 2024
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This is a freerunning tutorial on how to do a Cork Screw. PLEASE Watch the CHEAT GAINER TUTORIAL ( • CHEAT GAINER TUTORIAL ... ) to help progress into this move. This is really a tricking tutorial because the 360 cork has been adapted from tricking and used in Freerunning and parkour. I believe this is one of the best cork tutorial online, so pay attention and check back in after practicing to see if you missed anything.
For 12 days I will be brining you one fun parkour and freerunning tutorial each day mixed with some fun silly ones as a way to give back for the holidays. Thanks for all of the support and love and stay tuned!
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Looking back on this... I look like a schizophrenic on drugs lol
LETS GET STAHRTEEEEEEEEEEED! :P
how is your american ninja warrior is it fun?
Lol xDDD
That is sooooo accurate sorry
#savejesselaflair
I think it would be the most unique, original, and awesome series ever if you took a beginner that just started under your arm and teach him how to get better and learn new tricks and maybe record a video of what he learned and how you thought him every week. It would be the coolest and most helpful thing ever and could even be a lot of fun to you
What have you bin smokin
***** Trippin
+justin tran over what?
I feel like this is a christmas gift... :')
cat twist on trampoline helps a ton in terms of a progression for this move! Also, nice cork Jesse, I hadn't seen you do one before, you almost double leg at the end of them, you say you don't have the best cork but it's definitely pretty solid. Have a great christmas :)
dude I love your tutorials, you are one of the reasons I started flipping again. I like how you broke it down and made it a lot simpler for us. That man and keep up the good work.
Jesse is like willy wonka.
CORKSCREW YEAHHHHHHHHHHHHHHHHHHH !!!!!!!!!!!!! ThIs IS GreAt We should all thank jessi and donate !!!!!!!!!!!!!!!!!!!!!!! i'm sure alot of us wouldn't be who we are today if it wasn't for jessi kindness and tutorials and also he is a great guy overall !!!!!!!!!
Such a great teacher, never could have gotten as far as I have without you
IIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIITTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEERRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!
yay
I love you Jesse this is the beat Christmas gift ever
Did anyone else learn a cork before a cheat gainer?
i did
i did
Me
Me
Nils Garkisch me
best cork tutorial ever , thanks Jesse !
Love your wall run tut almost wall run an 8 foot wall just can't hold it and pull up I saw your foot at,45 angle after I watched a second time it helps a lot
Jesse idk what you mean you have one of the best looking corks I've seen
COOL FINALLY OUT!!!
YESSSSSSSSS, THANK YOU SO MUCH JESSIE!!! I REALLY NEEDED THIS TUTORIAL!!!!
Would the butterfly twist be a good progression to the cork?
actually yes i think it helps you get the twist feeling more natural
The cork is basically a combination of the b twist and the cheat gainer
I'm not a genius but I would say practice the b twist and the cheat gainer so you get sort of used to the motion
Do a b-kick\b-twist tutorial please
finally he did the cork tutorial thanks 4 the early Christmas present Jesse la flair
Thanks again Jessie! ima go get practicing now....
Hi! You're amazing and sooooo coooool!! And I want to do like you but I can't so if you possible please up the video of workout routine and how to do training ?
Awesome thank u another good progression for this move is a b-twist
Good job jesse!!!! Can you do wall spin tutorial please?
Thnx u have the best tutorials
Yay thx for tutorial u my insperation in almost everything
Best christmass gift ever
Thanks Jesse
May I have a tutorial on How yo jump/leap forward further in parkour? Maybe some basic exercises or skill to improve my jumping.
Epic tutorial!
lol I wasn't here for 2 days :P 2 tutroials :D love it
I was on a trip ^_^
me to, Parkour Camp. :D AWSOME
Great tutorial... Can you do a b-twist tutorial next
love the echo
Sweet tutorial man!
AMAZIIING!!!! THAAANNKKSSS!! YOU ARE THE BEEEST!!!
VERY NICE TUTO THANKS
nice tutorial, thanks.and a happy christmas! :D
You totally need to train with my team sometime, Zen Flow, we just like to have fun & get out there & train. Nice tutorial, could you maybe do a Monkey Gainer tutorial? :)
Thanks for this tutorial
Do a tutorial on the thing where u grab your leg and jump through it and plam flips and all the stuff you did in red bull art of motion
It would be nice if you did a tip video for pull up on a wall faster for dead arm position and cat
Your epic JESSE!!!
needed this vid!!!
Helpful thanx 4 the tut!!
cork tutorial! it's a christmas miracle XD
YOU R AWSOME LAFIAIR
I have been trying them but I don't know what's wrong, I've seen that when people do them they bend the leg that pushes you from the ground (Not the one that you throw up first), and I don't do that, I keep it sort of straight, is that a requirement to bend that leg?
thanks for the help
do a wall spin tutorial
Hey Jesse I would love if you could do a screwdriver tutorial :)
This is the tutorial. Cork and Corkscrew are the same. -_-
TheAlejandroAlmeida Oops I meant screwdriver now I feel silly
Eric Cederquist You said screwdriver.
Sidh Sikka I edited it
Palm flip tutorial maybe! :)
Is a Gainer 360 Everytime a Cork? Because i learnd that a Cork is a inclined Backflip 360 Im in a Discussion with a Friend
A jesse can you do a TUTORIAL on the DIVE KONG
hey dude can i get a link to your short things i really like them i do alot of parkour so i am learning how to do this
I'm curious about what other stuff you were going to do
i can cork but i'm stuck on trying to swing my leg through all the way at the end, not even for another cork but just to swing my leg through for the fun of it. like my foot would swing at the end, but then it would hit the ground, any tips?
is there such thing as a cheat gainer full like the cork without the slant off the flip do people do that
can you please do a tutorial for the gate vault
hey Jesse, don't corks actually have a 540 spin, not a 360? Because when you think about it, you do the J-Step and your going into it, your facing up. So one spin, one 360 spin, you'd be facing up again. So to land it, you have to turn over and extra 180.
I guess so yeah.
Not exactly, your body is doing an off-axis back fulltwist (backflip with 360 degrees)
The cork gives off the illusion of 540 degrees of rotation but in fact, a cork has a flipping motion in it (but it's slanted) so that's what makes you start facing up and end facing down while you rotate 360 degrees.
one more question.... can you do this on the trampoline first and is it more save ?
Your pants are awesome.. Where could I get some?
CAN YOU MAKE A tutorial OF how to do a backflip with no hands and without running far
Jesse can you post a castaway tutorial?
if i have an other type of twist same as the diving twist is it going to work ?
Can you post a horizontal wall run tutorial
Thanks Jessie, I have really been looking forward to this tutorial but, (and I am not judging your abilities because they are great) I have a cheat gainer and the way that you explain this, it doesn't work for me.
Palm flip tutorial please.
Should I learn parkour and free running at the same time or parkour then free running
Like the Pencil Spin :-D
How hard should you kick on this trick? and do you do anything with your head?
Do a bswist tutorial I think it helps with cork so plz
I honestly can dub on spring floor but cant even combo on ground
THE COORRK TUTORIAAAAAAALLL!
LaFlairParkour can you teach us how to do b-twist
Really love you jesse I wish I can meet you can you tell me where do you live iam omar khaled from parkour egypt please answer
Good tutorial (y)
yeah!
Jesse I don't know what to do exactly when I am airborne I got the take off of the cork right .somebody please help me
Now lets keep asking for the screwball turtorial! Its my favorite Jesse laFlair desinged trick!
not heard of that one? what is it?
Watch unfound and then round 2:09
awesome awesome awesome
Anyone know of good spots to parkour in Grand Rapids, Michigan
5:06 coolest cork I've ever seen
dang man great
Can u do a back full tutorial?
You should do a b-twist tutorial
jesse do you need to know the cheat gainer to do a cork
I can cork off stuff really easily but I always struggle on flat.
If you can do a handstand then you should do a tutorial of it
What are those sweatpants called? and where can I get them?
Is it ok to only do a single 360 cork or is a cork a 720
Jesse comes through.....again
can u tell me where u bought ur trousers? :D
Woohooo this is awesome ;)
da best tutorial
fuck yeah I done it but guess what I landed and fucking hurted my ankle and I have school tomorrow
Sweet
I think he's a Satr!! i think i spelt that wrong.. :D
Where is this academy? Los Angeles?
do side flip tutorial please
he has one
What shoes are you wearing. I'm starting to get into parkour and i need good shoes. Any recommendation
Would i say Running shoes is best its depend on the shoes itself thought
I can't cheat gainer or kick the moon but I can cork
Me too
+Josh Moore me three
Really guys? :000
I can almost cork and can't cheat gainer
can you b-twist
where do u train and if u know some parkour training places can u share some
in Schenectady