Zero Sugar / One Month - Drs Keith & Becky Share Her New Book
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- เผยแพร่เมื่อ 25 ธ.ค. 2023
- Get Dr. Becky's new book, Zero Sugar / One Month:
Order on Amazon: amzn.to/4a6EyBO (affiliate link).
Order from other Book Retailers: drbeckyfitness.com/order-zero...
In this video, join Dr. Becky and her husband, Dr. Keith, as they share the release of her second book, Zero Sugar / One Month.
2 Fit Doc's TH-cam Channel: / 2fitdocs
#zerosugaronemonth #drbeckygillaspy #drkeithgillaspy
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Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): www.drbeckyfitness.com/dr-bec...
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: www.drbeckyfitness.com/get-st...
Reach your goal by joining Dr. Becky's Freedom 40-Day Diet Reset: drbeckyfitness.com/freedom-40...
Get Dr. Becky's Intermittent Fasting book on Amazon or your favorite retailer: www.drbeckyfitness.com/book
Get Dr. Becky's Cookbooks: drbeckyfitness.com/cookbooks-...
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd TH-cam Channel: 2 Fit Docs / 2fitdocs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: drbeckyfitness.com/dr-becky-f...
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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. - แนวปฏิบัติและการใช้ชีวิต
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Didn’t remember your cancer was originated from the hpv virus. Last year I too was diagnosed with a cancer derived from the hpv virus. What a shock! I’m 64 and married for 33 years. All my treatments worked and I’m back to healthy. I feel a closer connection to Keith. Loved seeing him again. Have been following you for years and miss the 2fitdocs channel. Hears to good health for both of us!
So happy to see that you are healed and back to your healthy life! It is a wonderful place to be. I will pass along your comment to Keith. Wishing you the best!
Thank you Dr. Becky ,for all you do for us!
Welcome back Keith 🎉. Happy to hear you’re doing well !
Watched every bit of this. I have been Keto for 18 years. Sugar no longer temps me.
That is wonderful freedom! Thanks for your comment, Brian!
Aww nice to see you two on screen again.
struggled with weight, affected well-being and intimacy. found Aspect Health, focused on wellness. watched a video about Becky and her husband discussing a book on overcoming sugar addiction. interesting insights into breaking unhealthy eating patterns. the practical steps in the book seem helpful for a sugar-free journey.
It’s absolutely great to see Dr. Keith again !! This is great timing to roll out this book .. with people making New Year’s resolutions. Dr. Becky you have such a wonderful and unique way in explaining and helping so many people all around the world. Thank you .. looking forward to this book. ❤️🍃
Thank you, Ingrid! I appreciate your comment!
We're so happy you're back. I love the no- nonsense approach to your teaching and the simplicity because it's easy to understand. And your books are written in a way that we can remember the information you are sharing. Love you, BOTH!
Congratulations Dr Becky on your Great, new book! It's good to see Dr Keith alongside of you supporting and loving you into success!
Merry Christmas & Happy & Healthy 2024 ❤
Thank you Docs for changing me to Life!
Thank you for your comment, Nannette! Merry Christmas and a Happy New Year!
I need this as I’m 100% sugar addicted!!
It is really great to see Dr. Keith back and healthy! Best wishes for both of you for 2024! Always healthy!
Fourteen years ago, I stopped eating Process Foods, Junk Food and Soda.
Dairy, Gluten, GMO, Grains, Nightshades, Sugar, Sugar Addictive's and Sugar Alcohols , some vegetables.
Junk foods and Soda. It took me months to change my diet and it wasn't easy , but I did it and I don't regret it.
I went to Organic foods, but I inspect that too, before I started eat it.
There were 3 ideas,
1.Take nutrition classes,
2. Make sure our Soil had plenty of nutrients , to be able to start a garden.
3. I wanted to raise Grass Fed - Grass Finished Angus Cows.
Overall, it took 2 1/2 years. It was a process and took time.
U on keto?
Oh my goodness, Dr. Keith! So good to see you. You look wonderful! This looks like a great book. Everyone tells us we need to stop the sugar. But not many tell us how, and the psychology behind those bad (or good) habits. Thank you for sharing your knowledge with us, Dr. Becky! Happy New Year!
Thank you, Sharon!
After to finding out my HA1C were 5.7. I gave up added sugars and refined flour breads just went cold turkey I now don’t crave sugar at all and lost 30lbs over 3 months
That's great to hear, Clara!
@@beckygillaspy just hoping when I test again in January that my HA1C is below 5.7
@@clara7920how did you do ?
@@arlenedennis9446I cut out everything white in my diet white sugar white bread and white rice. No added sugars at all
Amazon just notified me that your new book will not be delivered until January 12th or later. I’m so disappointed! I was anxious to get started. I am in the Freedom Reset and think this book would be a great asset! Thank you, Dr. Becky, and it was so good to see Keith again!
I'm so sorry, Linda! I sent a note to my publisher to see if we could expedite Amazon's restock ASAP. Hopefully, we will be able to get it in your hands sooner!
I too was excited to read your book “to get myself to do it.” I am happy for you that you sold out. New delivery date is March 2024! 🙁
Congratulations on the book!! So great to see Dr Keith doing so well. Miss seeing him.
My wife and I have been binge watching Dr. Keith's transformation. We've learned so much from both of you. We didn't realize there was a book - we just ordered both. Thank you!
So happy to hear that Keith's transformation has been helpful to watch! Thanks for the orders. I wish you both the best for 2024!
I didn't realize the battle that Keith (and you) have been fighting; so wonderful to see you both together. Just pre-ordered your new book; great timing! I just quit alcohol and my sugar cravings are so much stronger now.
Thank you for your comment and pre-order! I wish you the best!
So glad to see Dr. Keith back. You both look so happy and healthy!!!
So happy Keith is doing well!
Good to see you big homie...
I wish you nothing but the best...
Both you guys and dr berg turned my life around....
God bless you both ❤❤❤
Wonderful to hear!
Two of my favorite people! ❤❤ So nice to see Dr. Keith and know his cancer is at bay! I think this book is great to help others free themselves of sugar addiction! 👏🏼👏🏼👏🏼
Thank you :)
So good to see Keith again and in restored health. Look forward to getting the book.
Thank you!
great to see the team back on youtube!! Praise the Lord!!
So great to see you two together ❤stay blessed
Glad to see you Keith!!!!!!
Best thing I ever did. This book made all the difference in the world. The daily support and activities help to change my whole perspective on sugar.
Woohooo, New Book, Thank You guys, and good to see you both doing great. Peace
Congratulations!
Very very inspiring!!
So happy to see Keith! Happy New Year to you both
Great to see you both, your info is invaluable 👏
Nice to see you back !
God bless you both so good to see you both again . God bless you for all you do.❤️🙏
Thank you, Janine!
It’s lovely to see you ❤
Yay! Good to see Dr Keith.
Good to see Keith and the new book.😊
Such a lovely video
Amazing information. Thank you. I'm proud of both of you
Thank you.
Hi Keith. You just made my day😀
It's so great to see Dr. Keith again.
Good to see you back Dr. Keith.
Lovely to see you back Keith. Gosh you look 20 years younger now compared to the photo ❤ I started watching you when you were 2 fit docs xx
Truly a wonderful Christmas treat to have Keith back in the frame. You are so great together. Wishing you every success with the book from Australia!
Thank you!
It's great to see Dr Keith again!
So nice to see both of you together again. 😊
Good show 👍
You are such a wonderful encouragement and educator. Thanks for all you do.
Great to see Dr Keith! Just pre ordered ❤
Thank you, Stephanie!
Congrats on your new book! 😊
Thank you!
So good to see you two together again ❤
Can't wait bought the book. Love her.
Thank you!
As always. Good info. Your the best 👍
Thank you, Charles!
Looking forward to reading your new book!
Thank you, Sarah!
Wow he's back!! Oh yeah!! 💪💪💪
It was so great to see you both in this video!! I will have to check out the book, congrats!! Happy New Year to you both!
Thank you, Amy!
Sounds like a very useful book! Good luck and thanks for all the great information you provide.
❤ so glad to see you back! Hope you continue. We've certainly missed you.
So great to see you both!!!! What a great book too! Happy New Year!!!!
Happy New Year :)
It is great to see both of you again. Blessings for the season and the new year
Thank you!
Clearly good chemistry between you both, wishing you both all the best
Good to see you both. Congratulations on the new book. ❤
Thank you!
so glad to see dr. keith. congrats to his healing success and your new book dr. becky.
Great to see the two of you together again. Will definitely go preorder your book
Thank you, Janet!
Love it I m ordering that book right now nice to see dr Keith
Thank you!
Will definitely 💯 buy it! Thank you for doing that. ❤
Thank you, Elena!
So very happy to see you two together! ❤. I’ve been keto for a couple of years yet I still crave sugar so this book might be for me! I’ll check it out. Thanks
Good to see you BOTH! ❤ He looks good! Bless you both .
Thanks for your video...
Congrats on your second book! I'll be buying.
Thank you :)
Awesome to see ur husband back on.
Love what you are doing. Your info is fabulous.
Thank you, Corinna!
Great to see Dr Keith!!! I will get the book.
Thank you!
Perfect timing. Just placed my order. Can’t wait
Thank you, Susan!
Hi Guys! So happy to see a cameo by Dr. Keith! 😊
Book ordered. Cannot wait for it to arrive.
Thank you, Claire!
Merry Christmas to you and yours great to see you both back together again praying for a Blessed New year.
Thank you, Robert! Merry Christmas!
Happy Holidays! I just preordered your new book. I so happy to see you both back together again on TH-cam. I have watched your videos since 2019 and really enjoy how you interact with each other. Wishing everyone a Happy Healthy 2024 !
Thank you, Ernestine! Happy New Year :)
Dr Kieth and Becky happy 2024
Thank you! Happy 2024!
I bought it as soon as I saw the title :) perfect timing too! Can’t wait to read it.
Wonderful! Thank you, Brandilyn! I wish you the best!
Good to see Dr Kieth back, was with you through the weight loss video, I have the same Cortisol issues. Take care , Happy New Year!
Congratulations on your new book. So great to see Keith.
Thank you!
Dr Keith you look great! Nice to see you two together.
It's really wonderful to see Keith. And congratulations on your book
Thank you!
Just ordered!
Thank you!
Woohoo! Awesome to see Dr Keith back with Dr Becky and he looks outstanding! I'm looking forward to see and hear more from both of you as I started my keto journey four years ago and learned so much from your approach and working together since you bodies responded differently from each other. Cheehoo!
Great seeing both of you! Congratulations on the new book. I bought the first one and about to preorder this one. I keep them on hand for help, reference and sharing. ❤🙏🏻🙏🏻🙏🏻
That's great to hear! Thank you!
DocK!!! Great to see him DocB!! Love to see the loving eye contact again! 👀👀💜💜💜
Going to Amazon right now...
Thank you, singit! I appreciate it!
Dr. keith, we missed you and are so happy you sre well and back! Dr. Becky, congratulations!
Thank you, Sylvia!
So wonderful to see you Dr Keith! Thank you for your book Dr Becky. Cannot wait to get my copy. God bless you both♥️🙏🙏
Thank you, Norma Jean!
Congratulations. Thank you for helping us.
I appreciate you !
Thank you, Lena!
Wonderful to see Dr. Keith again! I thoroughly enjoyed your first book Dr. Becky, looking forward to the second.
That's great to hear! Thank you!
Congrats on the book! And yes, seeing Dr. Keith on the thumbnail made me open this right away😊
Blessings to you both!🤗
Wonderful! Blessings to you as well!
Congrats on your new book. So glad to see Keith. You both look great.
Thank you!
I do what the Doctor Keith says--so paused the video, ordered the book, just in time for a new start, New Year, birthday coming soon, LOL. So glad to see Dr Keith is doing well.
Thank you, Lucinda :)
Here to see Dr. Keith of course!!
lol. Understood ;)
Just ordered. 😊 I already have your first book. Congratulations!
Thank you, Peggy!
Hope to order your book soon. Great to see you two doing this video together. God bless you in your New Year!
Thank you, Kathy! Happy New Year!
Ordered! Looking forward to reading and breaking the sugar cycle
Wonderful! Thank you, Trula!
So great seeing Dr Keith again. Love seeing you guys together! Ordering your book now.
Thank you!
Your book seems like a great addition to the books helping people truly heal.