Yes. Getting old is not what is easy to get used to. It is a constant every day battle. To move every day. To eat properly. To drink enough of water. To get enough of sleep. Not get a lot of stress. Thank You.
More protein means eating more real food. A huge part of the population is eating junk food, which is food that lacks nutrition. You can get protein from beans, nuts and seeds.
Oh please, stop. Have you EVER worked in an assisted living facility? Junk food IS going to happen, get over it. Is it getting better sure. But GET OVER IT. Try other things.
Thank you Stuart Phillips & McMaster facility. Your research & work is so valuable & these educational resources so helpful when explaining to patients about the importance of protein intake.
Thank you so much Dr. Aloha. Here is a permanent Solution to Eliminate Herpes 1 & 2, lupus, Acne, shingles and HPV and It's 100% money back guarantee. th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html 👈👈👈
Absolutely loving this channel's dedication to health concerns! 🌟 It's incredible to see such informative content addressing important issues like aging. As someone who's dealt with aging concerns, I've found Planet Ayurveda's remedies to be a game-changer! 🍃 Their holistic approach made me feel rejuvenated and more energetic.
My mum whos been treated poor at a physio ward and wont do and physio bc shes to tired and they move her every 3 hours due to stop bef sores and this is done at night so shes getting no sleep. Makes no sence to do it at night when she needs rest.
Begin begin begin begin begin again the communities that acknowledge the aging . Communities designed around the aging have better outcome data Base science.
From my experience it’s almost always mental decline they can move around like they’re 30 years old some days and some days they can’t pick there feet off the ground
Impressive work! If you’re into this subject, there's a similar book that's a must-read. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
Yes. Getting old is not what is easy to get used to. It is a constant every day battle. To move every day. To eat properly. To drink enough of water. To get enough of sleep. Not get a lot of stress. Thank You.
VERY USEFUL...MUST WATCH FOR OLD AGE PEOPLE
More protein means eating more real food. A huge part of the population is eating junk food, which is food that lacks nutrition.
You can get protein from beans, nuts and seeds.
Oh please, stop. Have you EVER worked in an assisted living facility? Junk food IS going to happen, get over it. Is it getting better sure. But GET OVER IT. Try other things.
Thank you Stuart Phillips & McMaster facility.
Your research & work is so valuable & these educational resources so helpful when explaining to patients about the importance of protein intake.
I am seeing this for my grandmother and grandfather.
Very good animation. I have shared with several elderly relatives. Thanks for sharing Prof!
Every sentence was helpful and excellent instruction. Protein is key to maintain healthy, low-calorie energy.
thank you Professor
Thank you so much Dr. Aloha. Here is a permanent Solution to Eliminate Herpes 1 & 2, lupus, Acne, shingles and HPV and It's 100% money back guarantee. th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html 👈👈👈
Try looking at other items, such as #exoskeletons and mobility improving products that aren't a walker or cane. To help keep aging adults mobile
More protein won;t build muscle. People need to do the work to build muscle. And they need to move their bodies to maintain mobility.
They also need protein
Absolutely loving this channel's dedication to health concerns! 🌟 It's incredible to see such informative content addressing important issues like aging. As someone who's dealt with aging concerns, I've found Planet Ayurveda's remedies to be a game-changer! 🍃 Their holistic approach made me feel rejuvenated and more energetic.
Love this
RDA for protein is 0.8 grams *per kg of body weight* per day.
I can't make head or tail of that figure.
Multiply how much you weigh in kilograms by 0.8. To convert from pounds to kilograms divide your weight by 2.2
My mum whos been treated poor
at a physio ward and wont do and physio bc shes to tired and they move her every 3 hours due to stop bef sores and this is done at night so shes getting no sleep. Makes no sence to do it at night when she needs rest.
Can i add captions in hebrew?
Begin begin begin begin begin again the communities that acknowledge the aging . Communities designed around the aging have better outcome data Base science.
From my experience it’s almost always mental decline they can move around like they’re 30 years old some days and some days they can’t pick there feet off the ground
Should have indicated that beans are a great source of protein
Impressive work! If you’re into this subject, there's a similar book that's a must-read. "Dominating Your Clock: Strategies for Professional and Personal Success" by Anthony Rivers
saying protein without setting what is the # you think is ideal is not helpful. Use statistics and #"s so it actually can make better actions, ok?
Take a supplement called resveratrol it will help you age s
successfully
Basically: Eat a lot of healthy meat, and exercise regularly.
0.8 grams protein?
Or 1g of protein per kg of bodyweight.
Ask your doctor he has cures and knows how to get there mc master
0.8g of protein a day is a wrong. Please correct as it’s very misleading.
. 0.8 grams of protein per day is wrong!! It’s 0.8 grams per kilogram per day!
Vikram Arjun Singh Mika Delhar roll number of time to
There's gonna be sooooo many old people clogging up the traffic....flexible old people
0.8 grams of protein per day lol