Unlock the Handstand Push-Up with these 5 Tips. 30 Day Challenge

[@vescovo3631]

Do you do bodyweight workouts daily? Could you give us viewers an example of what your daily weekly routine is?

[@theGrinReapers]

Hi, I do small runs but this was my only daily bodywork session. I would love to do more but I felt like this was all my body could take without getting injured. Because I never did handstands my wrist became very sore and I had to use parralletes most days.

[@PrawnsDog]

💪🏻💪🏻💪🏻💪🏻

[@bradydevenny303]

Let’s see a front lever !

[@theGrinReapers]

Ok think I’m gonna try!!