Find Your Voice, Speak with Confidence, Throat Chakra Healing Meditation
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- เผยแพร่เมื่อ 19 ก.ค. 2020
- The throat chakra represents our ability to express our truth, our true self, and to do so with ease. It’s about the speaking of truth, authentically , whether personal or universal. Speaking with freedom from the pressures to conform to say what you do not believe or feel, or to hold silence when you want to speak up.
An underactive or overactive throat chakra can manifest as stuttering, stammering, lack of confidence in public speaking discomfort with silence, feeling obligated to speak what you do not believe or holding silence when you want to ask questions.
It can also result in physical ailments such as thyroid issues, jaw clenching, teeth grinding, TMJ, shoulder and neck pain or tension.
The result is the same: there is a truth in you that needs to be spoken.
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Look at all of us here❣ None of us know each other, but we all have a common goal...peace for ourselves and others. 🥰
Well said Tracy! Your words are so kind and seek to connect and unite! This is absolutely what I feel and think about when I write. I always envision who may need what I am writing and speaking of in the moment. Thank you for reaching out to all who may read your comment. :)
Hi! You provide an art form. Art comes from the heart. I know. I have artistic gifts, too. Of course, nothing like yours. Much love❣
Love and Light
I send love and peace to you. Have a wonderful year full of lessons and triumphs xx
💙🙏🗝️
I am doing this meditation daily for almost a week now and experience something new opening up everyday. I intend to do this mediation daily for a month to bring an everlasting transformation.
The universe brings me what I need when I need it
So grateful. A lifetime of struggle and silence eased. My throat is a rose bud, ready to begin opening.
Difficult face 😑 could not click this email 😑 c click 😑 could be face fxffdr,fffrff7f
To all of you that ever felt that you did nor have a voice, I am inspired to share with you that you deserve to be heard, you deserve to speak your truth.
I have being searching for this guided meditation for a long time.
It came to me when I am ready to receive it! I am ready.
Memories from my childhood came gushing out telling me to be silent by people with good intentions but misguided purpose. I started developing symptoms in my throat that would not got away along with unbalanced thyroid blood work.
May the lights of truth guide us throughout this beautiful, adventures journey called life!
You are loved 🦋
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I just found out my trauma I carry around me for last 15 years...It helps to understand my situation.
I put on your meditation and immediately felt tingles starting from my hands running up my arms and throughout my body. I was instantly at peace.
I'm so grateful that you share your gift. It's not only brought me peace but all of your followers
You're truly gifted, thank you!
From me, Sarah, to you, Sarah, I am so glad I can share this with you and help you and others. It's a big part of our work, to find how we truly belong (rather than conform) and to also find our voice, rather than cave in to the overt pressure and subconscious pressure to speak as part of a group rather than as our true self and still be certain we belong. It's a journey and you can do it and you are on that journey already. :)
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Amazing syncronicty. I needed this 4 a while now. And today I found your meditation. Amazing
Me tooo
Thank you so much, Sarah, for helping me find the courage to speak my truth! I have spent most of my life hiding, for fear of people judging and rejecting me, because that happened a lot when I was young. And it made me very sick. Thank you for helping me break the cycle, you're amazing! ❤
Fantastic! I'm intending to do more work on building self-esteem too. So glad you found a breakthrough here. Take care, Sarah
I found the reason for the block in my throat chakra whilst this meditation…… loads of gratitude your way🙏🙏
Fantastic! And thank you for sharing. I actually work on the throat chakra in my latest release, out a few days ago, for boosting self-esteem so this could help strengthen of the throat chakra 👉 th-cam.com/video/-qDMTwT8-1M/w-d-xo.html. So happy for you 💛
Oh my God. Tears just kept pouring and pouring from my eyes…i feel so called to just be with the water now, maybe take a bath & just be cleansed. My guide was a silhouette of a man but he was made of water. When we hugged it felt cool and cleansing like peppermint. Thank you so much.
Thank you very much! This is amazing, exactly what I needed after revealing and healing my childhood trauma of not being seen and heard.
So glad this helped. 💛 Take care, Sarah
Every video is awesome and purpose fulfilling...lots of love and blessings Sarah
Sending the love right back to you!
I began drinking water after doing releases and listening to a few healing affirmations/meditations and it went down my throat so smooth. Here’s to a lifetime of healing and peace. ❤️❤️❤️
This channel is a true gem. I am so grateful to have found it. Idk how you are able to create such masterpieces of meditation, but I am happy for your creativity and genius. These videos are truly inspirational 8].
I can finally speak my truth. The controller is an illusion from my past! I finally can connect to the authentic me. I was tired trying to READ minds.
This was an extremely powerful guided meditation. I am grateful to have stumbled across this gem.
Thank you, Sarah! 💙 I felt so so much release 🙏🏻💙
Thankyou Sarah!! I can’t wait to try this tonight, this is exactly what I needed
Hope you like it!
Unlock Your Life ref and e you g
!! Thank You 😊 Sarah ❤️ you've helped me to quit cigarettes. Sarah since I've been listening to you ever night & day and you are very correct !!
Thank You, Sarah for supporting me on my healing journey❤️
This another powerful meditation amen 🙏 🙌 👏 ✨
I love your wonderful meditations. So glad to see a new one. Thank you.
Thank you so much beautiful soul. I am so grateful for your help and support 💝✨🙏
wow.... i grew up in a cult which told us that we would experience hell fire if we didn't conform.... that has been blocking me for 59 years to speak my truth... i will focus on opening up this throat chakra now... thanks... i am grateful! cheers
This help open and clear minds to be at easel and peace within.. this really put impact on my life
Thank you so much . Very powerful I am grateful 🗣🙌🏾❤️
Thank you, this is such a powerful meditation.
Yes it is! Speak your voice to all corners of the universe. How would you speak differently when feeling everyone got your message? Say it. Make it so!
Sarah, let me say thank you 😊
Your words have helped free mine. Blessings to you 🙏
Thank you Lord for this amazing meditation for your children 🙏 ❤ 💕 🙌 light ✨ 💖 🙏 ❤
I don’t know how to say Thanks sarah. You have been my guide through chakra healing process.Wish you all the best. thank you so much ❤️❤️✨🙏🏻
My eternal gratitude to you Sarah💥
Thank you universe for I humbly Claim my authentic power 💖✨💝💫
Very powerful and very much appreciated. Thank you! ❤️
Wonderful. Thank you! Just what I needed and didn’t know how much I needed to hear this Thank you
Thankyou Sarah i feel released!
Thank you so much your work is exquisite, from the journey, your words, music. Beautiful work. Thankyou
Thank you sarah I feel so relax now and this help me to understand what blocking my throat Chakra 8]
Love and blessings to you 🙏🏽💙🌊
Thank you with all my heart dor sharing this gift!
Thank you , Sarah!! I'm so glad I've found your channel :) Your meditations are great.
Excellent....Thank you....Bless you Sarah
Thank you !💙
Thank you so much. ✨🙏✨
Thank you 🙏
I feel like my throat chakra has been damaged for years. I can't wait to try this out
*Thank you * Truly Beautiful*
Thank u definitely helped me alot
Gonna work this time
I ran across this video and I love it
Thank you
Thank you so much universe ✨ 💖 💛 ❤ 💗 💕 ✨
So incredibly beautiful! Thank you Sarah✨🌊💙🌊
You are so welcome! 💛
Awesome
Thank you from the bottom of my heart ❤. This meditation has come at the perfect ⏲️ time for me as I am sitting at the beach ⛱ it's a beautiful afternoon. The message has resonated with me profoundly. Sendin
Sending you an abundance of Loving ❤💕💖 Kindness.
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Thank you so much for this video I’m trying to open up my throat chakra
Thanks!
Thank you so much Kathy! Much love, Sarah
Thank you so much i cried i laughed i smiled thank you thank you thank you
O my... This pressure I feel on my throat is heavy. During meditation my throat becam really dry and irritated and thenn I coughed...
Thank you 🌈
This video will give me hope keep going
Amen ✨ 💖 🙏 ✨
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I am on my spiritual journey
Thankyou!
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Thank you so much for this beautiful meditation! I have been afraid to speak up for myself my entire life. Thinking nobody would ever listen and that what I had to say was not important, which resulted in Graves disease when I was only 14. I can really use some more confidence here.
Will this help with gum and teeth issues as well or should I use the all night rapid healing meditation for that? ( I really love that one as well!)
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Use the All Night Healing for all other issues; this one tackles the voice and sense of self. So glad you are doing better. What you have to say and who you are both matter!
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999💕
1444 44 when the meditation was clear
Thank you