Treat Your Feet: A Pilates Toe Corrector + 2x4 Workout

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 24

  • @leediamond3434
    @leediamond3434 ปีที่แล้ว +1

    awesome video! I teach foot stretches in my yoga classes. Several people come to my reformer classes and tell me about how messed up their feet are. I got a toe corrector but learned new ways to use it in this video. The towel trick is always a good one too. I wish I could get my husband to give some love to his feet

    • @PilatesAndrea
      @PilatesAndrea  ปีที่แล้ว

      Thank you so much for watching Lee. The foot stretches and exercises feel so good, I agree. Keep leading by example and maybe your husband will give it a try too. Fingers crossed. Keep up the good work! xox

  • @silvanopansano7366
    @silvanopansano7366 2 ปีที่แล้ว +1

    ❤️ watching and learning from you!
    Keep it real sis ❣️

    • @PilatesAndrea
      @PilatesAndrea  2 ปีที่แล้ว

      Thanks so much for watching :) So glad you are enjoying the videos. Always always keep it real. Pilates is no joke LOL xo

  • @christinaartist
    @christinaartist 3 ปีที่แล้ว +1

    Thanks so much for this

    • @PilatesAndrea
      @PilatesAndrea  3 ปีที่แล้ว +1

      You are so welcome! Thank you for watching :) xo

  • @melissaz.6832
    @melissaz.6832 4 ปีที่แล้ว +1

    Love this, Andrea! I keep coming back to it every so often and every time I do it, I find something different that needs to be work on. 😅 A
    big “thumbs up” for the small apparatus! Please also do a Pilates Bean Bag video for hands and arms. xoxo, Melissa Z.

    • @PilatesAndrea
      @PilatesAndrea  4 ปีที่แล้ว

      Thanks so much Melissa! I hope you are well :) I too should do this workout on my feet every. day. Thanks for the request for a bean bag video! You got it. Thank you so much for watching and for sharing your comments and questions here with us. xox

  • @GeraldineMazza
    @GeraldineMazza 3 ปีที่แล้ว +1

    Oh my gosh~Love this Andrea. Thank you!

    • @PilatesAndrea
      @PilatesAndrea  3 ปีที่แล้ว

      Hi Geraldine - Thank you so much for watching :) All the foot exercises are so good!!! Enjoy - xox and thank you for subscribing!

  • @andreablanco7055
    @andreablanco7055 4 ปีที่แล้ว +1

    Excelent!!!!! Thank you!!!

    • @PilatesAndrea
      @PilatesAndrea  4 ปีที่แล้ว

      You're welcome! Thanks for watching :) xo

  • @alessandraniccolai5168
    @alessandraniccolai5168 4 ปีที่แล้ว +1

    Ooh 😮 I have two very different sides! 😳😂👣 thanks for another great tute! 😘

    • @PilatesAndrea
      @PilatesAndrea  4 ปีที่แล้ว +1

      You are so welcome Alessandra! Welcome to my world of side challenges LOL Thanks for watching and for your kind words on my video tutorial. Keep up the good work :) xox

  • @bollywood1657
    @bollywood1657 4 ปีที่แล้ว +1

    As always, great job! Where can I purchase a toe
    corrector? As a suggestion, if you switched the standing pole to the opposite hand your balance would have been on target❤️

    • @PilatesAndrea
      @PilatesAndrea  4 ปีที่แล้ว

      Great tip! Thanks so much for watching Bollywood :) You can purchase from Gratz-pilates with this link: www.pilates-gratz.com/collections/accessories/products/toe-exerciser or also from Pilates Lineage at this link: pilateslineage.com/collections/apparatus/products/toe-corrector-black
      Please let them know I sent you if you decide to purchase :) Thank you and keep up the good work! xo

  • @desmirage
    @desmirage ปีที่แล้ว +1

    Hi there - where might I purchase the toe corrector? I really want to follow your tutorial. Thank you! 🙂

    • @PilatesAndrea
      @PilatesAndrea  ปีที่แล้ว

      Hi Jill :) Thanks for watching! The Toe Corrector I have in the video is from Gratz Pilates - you can order it here www.pilates-gratz.com/products/toe-exerciser
      Many Pilates apparatus manufacturers make one of these including Pilates Designs and Balanced Body. Alternatively you can use a thick rubber band like you get when you buy fresh broccoli in the supermarket. If you do purchase a Toe Corrector - you want to get one with a pretty strong spring tension. Thank you so much and keep up the good work! xox

  • @AceHardy
    @AceHardy 4 ปีที่แล้ว +1

    🏋🏽‍♀️🔥

  • @Hellas488
    @Hellas488 3 ปีที่แล้ว +1

    You are the most beautiful woman i ever see!!!..and of course magnificent at your work

    • @PilatesAndrea
      @PilatesAndrea  3 ปีที่แล้ว +1

      Wow, thank you - thank you so much for watching :)

    • @Hellas488
      @Hellas488 3 ปีที่แล้ว

      @@PilatesAndrea you are my pleasure andrea!!!