I walk 10km 4-5x a week for past 2 years in 2020 I weigh 126.4kg and I manage to lose 12kg despite being a heavy eater my mental health improved tremendously, I found interested in audio books and historical podcasts so I educate myself while walking.
I walk 10km 4-5x a week for past 2 years in 2020 I weigh 126.4kg and I manage to lose 12kg despite being a heavy eater my mental health improved tremendously, I found interested in audio books and historical podcasts so I educate myself while walking.
Good on him - an inspiration to the power of the mind to accomplish this personnel challenge.
Such a badass hero. Very inspiring and with a good goal.
Well done. Your a hero to the cause.
Inspirational mate thank you keep at it
Well done mate .. God Bless
Absolute madlad
3 minutes of pain i do not miss those words lol well done lad
good man u rock
Well done 🇬🇧
What a legend! Well done pal
Excellent! Excellence!!
That’s insane!
Here here 👍🏻
Oh nice one.
Oh nice one.
😌
Ubique
Congrats Para, my nan does that everyday too. If you ever fancy doing some proper distances you could rejoin as a RM! 😂😂
RHA are not " Paras" they are airborne forces. The Parachute regiment are the " Paras" the clue is in their name.