Thanks for sharing this very useful info. I've never did an ultra, but I'm thinking about it. The 6 hours sleeping makes sense. I'm not a big fan of gels either, but I love fresh dates! Lots of good stuff and necessary sugars in them and widely available in Marocco 😉
Hey all! Share your tips for staying organized and prepared for cycling adventures this year. Let's help each other make 2024 full of amazing rides!
Thanks for sharing this very useful info. I've never did an ultra, but I'm thinking about it. The 6 hours sleeping makes sense. I'm not a big fan of gels either, but I love fresh dates! Lots of good stuff and necessary sugars in them and widely available in Marocco 😉
@@funkyjazz123 thanks! So it's time for your first one :)
Nice video!!! Will do my first Ultra in June so these tips will definitely help
Good luck! It is in Sweden?
No it's The Hills Have Bikes, Netherlands/Germany @@tycjantrzpiola