Leeman didnt look forward to the deadlift because of the mental terror. He couldnt stand himself if he didnt accomplish what he decided for. Not because of the exercise itself, but of his high standars.
Dead lifting has become my number one favorite exercise. It used to be bench press, but since really dedicating myself to trying to increase my deadlift my PR seems to be increasing really fucking fast!
Man... I used to hate deadlifts. Been lifting 3 years but I quit doing them over a year ago and even then I was only on 1.25 plate 3x8. Did some deadlifts a few days ago for the first time and did 3 plate 4x7. I haven't felt so alive in gym in a long time. Goddamn all I want to do now is to reach 4 plate now. My goal for next 6 months.
Went from 315 x 3 sets x 5 reps to 365 x 3 sets x 3 reps to finally hitting 405 in only like 4 weeks while on Keto diet. I also slimmed down substantially.
I started deadlifting 2 months ago, today I deadlifted 397 which is 180 kg A little bit weak for my frame but I’m getting stronger every single day Body weight 250 6’3 19 y
Hey bros i tried deadlift for the first time a while back, but i always feel a strain and light pain in the back of my right thigh. Like, where the muscle to the back connects with the butt muscle. I checked my form, and everything looked fine, so i wanted to know you guys opinions since idk where to ask Edit: the pain was light, but it felt like that part was really really strained to a point where i wasn't comfortable deadlifting at all. I havent had the opportunity to try again, since i live far away from a gym. Im planning to move somewhere closer though, so i thought its time i see how to solve this problem. Id be very grateful if some of you more experienced guys could give me some advice with that
Get your Hamstring flexibility checked by a physio Emphasize greatly on Mobility Drills and Lifestyle Posture changes and you'll be fine. ! 99% of the time the problems in human anatomy can be backtracked to overstimulated muscle or underdeveloped muscle group due to lifestyle or previous injury Eating High Protein ( Class 1 ) and Good Mix of Fat ( to regulate hormones) and Keeping inflammatory macros like Carbohydrates to a Minimum will definitely bring about a massive change , Post which you can then akter the nutrition to what suits your lifestyle and Goals - in General higher Glucose in the bloodstream cause higher inflammation so if you are active enough and eat as per your hunger for the day you'll be taken care of by your body to the most optimal level ! Hit me up if you have any doubts !
![[Re:all TREASURE] EP.6 in 방콕ㅣ🚩 쩡캠의 방콕 투어 빵 마이 와이 👍](http://i.ytimg.com/vi/uyFw-nItA_s/mqdefault.jpg)
If you DL 4 plates or more you're a beast.
I'm almost there. My PR at 130 body weight is 455. That's 3.5.
Romario Gonsalves you DL 455 weighing 130 lbs?
im there and im going for five :)
2.5
Rob La im working on it bro...im at 365 right now...im chasing 500
I was so motivated that I had to go outside and lift the first heavy object I encountered... my mother in law was NOT amused -_-!
Sergio Perez lmao good one
😂😂😂😂💪💪💪
subscribe to my bro chainth-cam.com/channels/70lbUMY-XvejRSpUnWIl2w.html?view_as=subscriber
i hear this everytime i deadlift, really helped me with every pr
Same here brotha gets me through picking up that heavy ass weight
No one should need motivation for Deads, everyone loves them
+Aloo Ouet I look forward to them
Leeman didnt look forward to the deadlift because of the mental terror. He couldnt stand himself if he didnt accomplish what he decided for. Not because of the exercise itself, but of his high standars.
Dead lifting has become my number one favorite exercise. It used to be bench press, but since really dedicating myself to trying to increase my deadlift my PR seems to be increasing really fucking fast!
Hell yeah!
RIP KK. Man's deadlift form is beautiful
Man... I used to hate deadlifts. Been lifting 3 years but I quit doing them over a year ago and even then I was only on 1.25 plate 3x8. Did some deadlifts a few days ago for the first time and did 3 plate 4x7. I haven't felt so alive in gym in a long time. Goddamn all I want to do now is to reach 4 plate now. My goal for next 6 months.
+Rum Runner once you hit the 3 plate mark, 4 plates come so much easier.
+thailur123 my jump from 405 to 495 took foreverrrr
+Rum Runner Took me 1 year to go from 3 plate to 4 plate. training for 500 now!! been lifting 2 years.
why don't you just do a small bulk my deadlift at 250lb was 375 as a max but after bulking up to 265 my deadlift went up to 475
Went from 315 x 3 sets x 5 reps to 365 x 3 sets x 3 reps to finally hitting 405 in only like 4 weeks while on Keto diet. I also slimmed down substantially.
Guy in the back at 3:20 is like "What the fuck am I doing here..."
I pulled 290kg with this song thanks man
Fuckin beast
i watch this every deadlift day. This shit gets me fired up.
I started deadlifting 2 months ago, today I deadlifted 397 which is 180 kg
A little bit weak for my frame but I’m getting stronger every single day
Body weight 250
6’3
19 y
R.I.P KK - True DL KING!
Maybe he deadlifts in heaven
This just helped me hit my pr of 225 as a 14 year old thank you
Why is this song so underrated 😢😢
I LOVE TO LISTEN TO THIS WHILE I MAX ON DEADS AND BENCH AND SQUAT
Exactly what I needed. Thank you.
This is great. Thank you sir.
I pulled 375 for 1 and 355 for 5 back to back😉
way to go brother
How much you at now?
If this doesnt pull you out of your depression idk what will
Saying
Listened to slayer - disciple watching this & had original music muted. Fit so much better >:)
The weights transformed into LEIGHTWEIGHT BABY this song has power
this is where it all started.
as a 15 year old boy watching these vids. now competing.
Holy shit. That was freakin sick
1:14 holy testosterone
th-cam.com/video/a3FaZ8TtMWc/w-d-xo.html
The man's a legend,my favourite deadlifted Pete rubish
Hey bros i tried deadlift for the first time a while back, but i always feel a strain and light pain in the back of my right thigh.
Like, where the muscle to the back connects with the butt muscle. I checked my form, and everything looked fine, so i wanted to know you guys opinions since idk where to ask
Edit: the pain was light, but it felt like that part was really really strained to a point where i wasn't comfortable deadlifting at all.
I havent had the opportunity to try again, since i live far away from a gym. Im planning to move somewhere closer though, so i thought its time i see how to solve this problem.
Id be very grateful if some of you more experienced guys could give me some advice with that
Get your Hamstring flexibility checked by a physio
Emphasize greatly on Mobility Drills and Lifestyle Posture changes and you'll be fine. !
99% of the time the problems in human anatomy can be backtracked to overstimulated muscle or underdeveloped muscle group due to lifestyle or previous injury
Eating High Protein ( Class 1 ) and Good Mix of Fat ( to regulate hormones) and Keeping inflammatory macros like Carbohydrates to a Minimum will definitely bring about a massive change ,
Post which you can then akter the nutrition to what suits your lifestyle and Goals - in General higher Glucose in the bloodstream cause higher inflammation so if you are active enough and eat as per your hunger for the day you'll be taken care of by your body to the most optimal level !
Hit me up if you have any doubts !
Till the problem is solved you can do kettlebell swing and dumbbell deadlift
GREAT SONG
Yep another pr to this masterpiece
Motivating, made me wanna train, but I still don't want to deadlift today because if I do I might shit myself.
GreaT video
Quality A~1 Heavy Metal Song. !!! Gets me going ... LIKE~IT,,,,ALOTTT!!!!!>>> WAYNE'S DOMAIN
currently pooping before a 140KG deadlift whilst watching this
because of this shit im increasing my deadlift PR :D
+Denis Bulent Good luck man!
motivated!
matt naw Glad to hear that Matt.
"There is no reason to be alive if you can't do deadlift" - Jón Páll Sigmarsson
Hitting this one plate felt crazy
I'm attempting 4 plates once I finish this. RIP my spine if I fail this one, because I'm either getting that weight up or I'm going to die trying.
You will not die today, we are with you "Now getup"
Lorenzo becker !!!
7 plates of 20kg a side @ 94 kg body weight 🇬🇧
I deadlift only 405 at 240 bw at 16 is that good or nah, I’m 6’3
Great
Who the fuck would dislike such video?????
3:52 Star Wars Theory!
***** Haha! Thanks Dimitri!
What’s the name of sing for Spotify
Meu pré-treino!
Badass
why there is a sumo DL in the motivational video wrrr
I am 68 kg and my best is 150 kg 😢 I want more than that
I’m 12 yrs old ima bout to deadlift 235 let’s do this💪🏼😈
You even added Toos but no Jesse Norris?!
I wanna run through wall with this video
RIP Konstantin konstantinov
What in the world even Yates.....
Ролик, что-то не мотивирует, а только светится
275 13 years old at 170 body weight
Best MOTIVATION
rest in peace
Who is the first dude on the video?? Such a beast
iTz Templar Chris Duffin
ted mohlin Thank you !
iTz Templar No worries mate.
What song is this
Fucking brilliant
who sings this song? im a hip hop head and this shit needs to be in my playlist
+oscar ”king-45” anaya I have no clue who the singer is but if you want the song just search "Epic Rock - Get Up"
thanks partner. this shit gave me the chills when i was working out. much love
Who is the men in the begining of the video whit the wings tatoo
Daniela Georgieva Chris Duffin
downloadable link?
Dorian was rowing 4 plates each side lul
If you like this video be sure to check out the new version! th-cam.com/video/sEBoUoYuLbg/w-d-xo.html
fucking great
what is better deadlift or sumo deadlift?
+Zeus depends what you wanna get out of it, sumo includes more legs
+Zeus whatever one you can lift more with, but sumo makes you eat butt.
+Leon Bailey (Tanrer) Like a deranged sexual immigrant
+Leon Bailey (Tanrer) ahh Broscience reference
it really depends I can deadlift 455 with a 265 bw conventional but it's a struggle to deadlift 225 sumo
whats the name of the guy at 1.16
+jemuvegen Chriss Duffin
+0223marto thanks
guy at 1:45 ?
dan green
thank you very much, he have too much energy, too much motivation :D
what do u workout when doing deadlifts?
back, lower back, back legs, arms, forearms
yeah. thanks
Johny Gat Hell even chest if you go hard enough LMAO
no its ok i do 20 pushups a day i dont think i ll need anything else
4:09 How long were those motherfuckin arms though
épilepsie
guy 1:32?
Milan Kolář Brandon Lilly
Here's a different vid with the same song! Just as intense! Enjoy...
th-cam.com/video/xY9kGo6dZVU/w-d-xo.html
not too fast u gonna fall again lol dod
Add thrash metal music brw
Crappy video effects ruin the video.
sumo is not deadlifts :D
instantly bored, lazy editing , heavy metal = motivation
these guys are big but they are smooth as a baby Butt no muscle hardness
Please do not include sumo next time
crap music
01:00
0:37
0:14
Guy at 3:16??
+Alex Swoll Lorenzo becker
guy at 1:10 ?
Pete Rubish