I'm not a fan of Tai chi, I like Qi gong much more. However, I like this form of Tai chi. It is much faster, not easy to follow, but I feel great with the moves that I can do. I find it particularly good for releasing tension. Does this form of Tai chi have a specific name?
Eine super Ergänzung zu dem Buch !
I'm not a fan of Tai chi, I like Qi gong much more. However, I like this form of Tai chi. It is much faster, not easy to follow, but I feel great with the moves that I can do. I find it particularly good for releasing tension. Does this form of Tai chi have a specific name?