I've been binging Dr. Jack Kruse's content and this has to be the easiest to digest video I've seen on this topic. When he goes in depth, it seems that you have to be a PHD to understand. This is very well done for regular people to understand!
I work a corporate job, luckily for me I'm able to work at home so I set up a tent with desk and computer, underneath a walking treadmill. I'm exposed to sunlight 6-8 hours a day and its changing my health drastically.
We ARE Benefitting from your presentations Elliott! There is no chance that 90% of us couldn't gain a substantial education from each and every one. Thank you so much!
My dog had a painful lipoma the size of an egg. I gave him red light therapy for 15 min. a day along with switching him to a raw carnivore diet and after one month it was completely gone.
Infrared Red light therapy kept my cat alive for 2.5 weeks no food and barely any water… she was in less pain the last few weeks of her life bc of this amazing discovery
So substanciated! i mean im a health professional in germany but your content always lets me learn new exciting stuff. Great work! Keep it up and thank you.
Let's take a moment to appreciate some of the work done by science communicators to explain with clarity and the interactions between electromagnetic waves and biological systems. Alexander Gurwitsch, Alexander Wunsch, Andrew Huberman, Elliot Overton, Fritz Popp, Guenter Albrecht-Buehler, Jack Kruse, John Ott, Roger Seheult ... please let me know about everyone I omitted, without doubt many!
Great summary of the state of biological light science at present. Gives some credence to the phenomenon of the breatherian. When we realise that the physical world is effectively "condensed" light, this whole discussion make complete sense. It is interesting how the colour blue has long been used to create calming, relaxing effects on people, in contrast to projected blue light. There seems to be a contradiction between the intermittent fasting theory, where we are often advised not to eat breakfast, holding off from food until lunch time and the healthy metabolic triggering of eating early, signalling the body to wake up...
This presentation was outstanding. The way Elliot just flowed so effortlessly through the presentation shows how knowledgeable he is about this topic. I learnt so much from this and would say this is the best presentation ive ever seen. Im gonna go and subscribe to his channel 👏🏽
EONutrition your knowledge & passion is obvious of your earnest intent to help us understand difficult scientific, body physiology, enzymes pathways -and now for me, this eye info on how light affects our nutrition and what nutrition really is about. You are superb! I can even understand all of your topic & now 2 of my friends & I are taking THIAMAX. Thank you!!!
You are fantastic. Don’t always agree with your diet but ALWAYS get some information to consider and some that is very immediately useful. We are what we eat AnD can absorb and utilize properly. Thank you so much!
I noticed just I go south (like Italy, or Athens, Greece areas), near sea, or ocean, for vacation I am insta-fine just in few days... Must be has something to do with sunlight exposure (and iodine in sea air)
So what if I have a lightbulb that is very high in blue light and low in reds and yellows, but then I put a red lamp shade around it... does that fix the blue light problem or does the reddish light have to be produced by the light source itself?
0:42:31 - Let's please use other words to remain accurate about energy in biology. 'Transform' / 'process' / 'convert' instead of 'make' energy. You may recall that old idea "energy is neither created nor destroyed" ...
I realize my question is a year late, but what about Chromolux full-spectrum light bulbs? They are cheap. The Juuzz light set-ups are incredibly high. What does the Chromoloux full-spectrum bulb not do, such that one would need the Juuzz lights at $600 for the handheld unit??
Is Oxalates in thc vape, smoking weed, cbd oil ? Is there a safe way to consume it without the oxalates? I think this would be a popular video topic eventually cause im sure a lot of people do it especially keto canrivores etc
Have you heard of Beauty Angle Red Light full body machine? It’s at the Planet Fitness. Gyms in US. I feel good effect after using it for 10 minutes. But not sure if it’s the real deal. The red light seems to turn white, but they tell me it’s the eyes adjusting.
I've been pointed to the direction of sunlight and carbs metabolism and this is the only video I can find that made some sense. Can anyone suggest to me anymore that is moderately technical like this?
Have you heard that biocidal UV-C is now reaching the surface, whereas it used to be entirely blocked by the upper atmosphere? One group who's been measuring it is geoengineeringwatch, they obtained the expensive and scientifically appropriate meter and are working with an ex-NASA employee to regularly measure UV radiation including UV-C. It's huge news, and you can know that by finding out that all the official mainstream sources of information are ignoring the issue or even denying it. I'll see if a link to the article I just read will be allowed to post but in a separate comment.
Last time I was in the sun for any extended period, I got HSV fever blisters that stayed for weeks and the scars are still there 6 months later. Horrible. 😩Happens every time I don’t use sunscreen. So now I am a little sun-shy. 😔 what the heck can I do? 😢
Yvonne Finnegan I highly recommend taking Astaxanthin. It makes your body more resistant to strong sun rays. If taken regularly it can prevent sunburns and has excellent health benefits. Secondly I would assume you need early morning light or evening lighting. Because your skin is probably thin, delicate and light. So your ancestors were never exposed to extreme sun. And be careful about what you apply to your skin. Try jojoba oil
Every single red-infra-red light therapy device that I could find for sale from any source (thus far) USES LED technology lights. This is an outrage and a contradiction in terms as we all know by now of the harm caused by LED light. What gives?????
I've been binging Dr. Jack Kruse's content and this has to be the easiest to digest video I've seen on this topic. When he goes in depth, it seems that you have to be a PHD to understand. This is very well done for regular people to understand!
Wow, I’ve been binging on the topic for only a few weeks now and this has been the best lecture yet - thank u
I work a corporate job, luckily for me I'm able to work at home so I set up a tent with desk and computer, underneath a walking treadmill. I'm exposed to sunlight 6-8 hours a day and its changing my health drastically.
We ARE Benefitting from your presentations Elliott! There is no chance that 90% of us couldn't gain a substantial education from each and every one. Thank you so much!
My dog had a painful lipoma the size of an egg. I gave him red light therapy for 15 min. a day along with switching him to a raw carnivore diet and after one month it was completely gone.
Good to see quantum biology/bio physics making head way in a world fixated on food.
Your channel is now my favourite health, nutrition, and diet channel. Fantastic work! And thank you!!@
Infrared Red light therapy kept my cat alive for 2.5 weeks no food and barely any water… she was in less pain the last few weeks of her life bc of this amazing discovery
From Jack and Bart now Elliot all making so much sense. I benefit and all my health clients benefit as well. Thank you guys.
This young gentleman is a genius!!
@@slnko_ako_liekwunsch too. And kruse can’t communicate to Normies.
. Exactly. Yay for Uncle Jack!
So substanciated! i mean im a health professional in germany but your content always lets me learn new exciting stuff. Great work! Keep it up and thank you.
Let's take a moment to appreciate some of the work done by science communicators to explain with clarity and the interactions between electromagnetic waves and biological systems.
Alexander Gurwitsch, Alexander Wunsch, Andrew Huberman, Elliot Overton, Fritz Popp, Guenter Albrecht-Buehler, Jack Kruse, John Ott, Roger Seheult ... please let me know about everyone I omitted, without doubt many!
Robert O Becker
Gerald H Pollack
Great summary of the state of biological light science at present. Gives some credence to the phenomenon of the breatherian. When we realise that the physical world is effectively "condensed" light, this whole discussion make complete sense. It is interesting how the colour blue has long been used to create calming, relaxing effects on people, in contrast to projected blue light. There seems to be a contradiction between the intermittent fasting theory, where we are often advised not to eat breakfast, holding off from food until lunch time and the healthy metabolic triggering of eating early, signalling the body to wake up...
Powerful knowledge! It's so fantastic how you combined all the knowledge in one talk, all good, correct and useful !!
This presentation was outstanding. The way Elliot just flowed so effortlessly through the presentation shows how knowledgeable he is about this topic. I learnt so much from this and would say this is the best presentation ive ever seen. Im gonna go and subscribe to his channel 👏🏽
This presentation eloquently conveys a wonderful synopsis of the photoelectric effect and all that results from it. Thank you 🙏🏽
Absolutely fascinating presentation Elliot, thank you for all the hard work!
EONutrition your knowledge & passion is obvious of your earnest intent to help us understand difficult scientific, body physiology, enzymes pathways -and now for me, this eye info on how light affects our nutrition and what nutrition really is about. You are superb! I can even understand all of your topic & now 2 of my friends & I are taking THIAMAX. Thank you!!!
Indeed: When we move away from nature problems develop.
Bravissimo! Well organized and clearly explained. Excellent work.
Dynamic duo. Get bart to talk about grounding!
You have been so ahead of the game !!!! Thanks Sir
This is golden gold... God bless
I love listening to this brilliant young man.
Marvelous presentation, resuming Doc. Kruse and others. Thank you very much.
Wonderful lesture thank you so very much! 👍❤
It's very effective with depression and will have you feeling better with in days!
What kind of light?
Just subbed to Elliott's channel.....seems like an honest guy.
Awesome awesome information, thank you.
Thank you for sharing Elliot ,i am more in need for light therapy ,i am convinced now
Was 2000 subs now 200000+. Great overview, legend!
Outstanding, thank you very much.
Ohhhh now youre getting into the good stuff❤
Fantastic presentation.
Is there any research showing eating breakfast and exercise in the morning is better for longevity and health?
phenomenal breakdown
You are fantastic. Don’t always agree with your diet but ALWAYS get some information to consider and some that is very immediately useful. We are what we eat AnD can absorb and utilize properly. Thank you so much!
Dr Jack Kruse is a internal light advocate
Discovered him recently and haven’t formed an opinion yet
I noticed just I go south (like Italy, or Athens, Greece areas), near sea, or ocean, for vacation I am insta-fine just in few days...
Must be has something to do with sunlight exposure (and iodine in sea air)
👍 nice job guys.
Wow that was an in-depth explanation
So what if I have a lightbulb that is very high in blue light and low in reds and yellows, but then I put a red lamp shade around it... does that fix the blue light problem or does the reddish light have to be produced by the light source itself?
Theraputic infared red heat globes by Philips will work though. They cut off all light below 660nm and peak at 1000nm. The word is "shone" not shined.
0:42:31 - Let's please use other words to remain accurate about energy in biology. 'Transform' / 'process' / 'convert' instead of 'make' energy. You may recall that old idea "energy is neither created nor destroyed" ...
Why is our circadian rhythm naturally slightly longer that 24 hours? Were days slightly longer in the distant past?
Thank you
I realize my question is a year late, but what about Chromolux full-spectrum light bulbs? They are cheap. The Juuzz light set-ups are incredibly high. What does the Chromoloux full-spectrum bulb not do, such that one would need the Juuzz lights at $600 for the handheld unit??
Is Oxalates in thc vape, smoking weed, cbd oil ? Is there a safe way to consume it without the oxalates? I think this would be a popular video topic eventually cause im sure a lot of people do it especially keto canrivores etc
Trysione is the bomb baby!!!!!!
Excellent. Appreciate the more simply put info. Anything in German? Japanese?
I call this and related approaches Photo-Energetic Regulatory Medicine.
Have you heard of Beauty Angle Red Light full body machine? It’s at the Planet Fitness. Gyms in US. I feel good effect after using it for 10 minutes. But not sure if it’s the real deal. The red light seems to turn white, but they tell me it’s the eyes adjusting.
Binge watching Elliott's videos like...
I wish I knew about all of this 4 years ago.
My mitohacker 4.0 is in transit. Can't wait, cause I can't sleep.
So i am getting a thera360 sauna is it worth it wendy Myers suggested it to me
I've been pointed to the direction of sunlight and carbs metabolism and this is the only video I can find that made some sense. Can anyone suggest to me anymore that is moderately technical like this?
Yeah...Take ah listen to Jack Kruse...
Have you heard that biocidal UV-C is now reaching the surface, whereas it used to be entirely blocked by the upper atmosphere? One group who's been measuring it is geoengineeringwatch, they obtained the expensive and scientifically appropriate meter and are working with an ex-NASA employee to regularly measure UV radiation including UV-C. It's huge news, and you can know that by finding out that all the official mainstream sources of information are ignoring the issue or even denying it. I'll see if a link to the article I just read will be allowed to post but in a separate comment.
Elliott! Thanks tons! Would you mind adding a take away section to the videos, with all practical advice and love?
Ok I didn't expect this one 😃 small world 😂
I found it to be “enlightening” too. 🤦🕶 💡
You are sounding like my Uncle Jack…
🌟
In nature, infrared and near infrared light has heat from the sun. I fail understand why the needt to seperate the heat.
Hey elliot have you heard of a guy named ray peat? Great talk thanks alot for the info
8:50 Michael start point
ELLIOT - YOU ARE MY NEW BEST FRIEND …. 🥰
Dr. Kruse is an absolute Legend with a capital L
So everyone going in for a tan on tanning bed are inducing unnecessary stress?😐
And people who use sunblock.
The Indian Yogi said 'food is a secondary source of sun energy'.....🤔
Last time I was in the sun for any extended period, I got HSV fever blisters that stayed for weeks and the scars are still there 6 months later. Horrible. 😩Happens every time I don’t use sunscreen. So now I am a little sun-shy. 😔 what the heck can I do? 😢
Yvonne Finnegan I highly recommend taking Astaxanthin. It makes your body more resistant to strong sun rays. If taken regularly it can prevent sunburns and has excellent health benefits.
Secondly I would assume you need early morning light or evening lighting. Because your skin is probably thin, delicate and light. So your ancestors were never exposed to extreme sun. And be careful about what you apply to your skin. Try jojoba oil
Ann Oxley thank you, I will check it out.
@@8675-__ careful...legally,only doctor can "recommend"
Iodine
What about clothing?
What about it
Naked is best if you can
The Sun Sync diet proves your theory.
And what about melanoma and skin cancer?
The title of this video should be called, "Everything I learned from Dr. Jack Kruse."
He teaches it better than Jack
@@hosoiarchives4858 lol oh really? Why, because it’s linearly digestible in a classroom type format slideshow presentation?
@@eLyoUKayE1 sure thing
Considered to move bellow 37th latitude instantly after travel restrictions will end
💚
A 2 minute dummy version please.
Sounds like what ozone therapy does for the body.
👍🇧🇷
Every single red-infra-red light therapy device that I could find for sale from any source (thus far) USES LED technology lights. This is an outrage and a contradiction in terms as we all know by now of the harm caused by LED light. What gives?????
color not led. frequency vs in phase
If you have the money, look up luminati by saunaspace.
Rubylux
.
Tldr. Get outside.