LAUGH & DANCE SESSION AT INTERNATIONAL YOGA DAY IN SHARJAH STADIUM

What is Yoga and why do we celebrate it?
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
Today it is practiced in various forms around the world and continues to grow in popularity.
The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.
Source: www.un.org/en/....
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