Flax seeds Do's and Dont's | Flax seeds/ Alsi ke beej for weight loss and hormonal balance.

Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouse of nutrients. Have a look at do's and dont's of consuming flaxseeds. How flaxseeds contribute in weight loss and hormonal balance.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
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[@lovenature8989]

Good source of nutrients, thanks for sharing

[@lavi_arun]

Thank you
Informative vdo

[@minalmedhane25]

Manju Di congratulations 🎊 Wishing you healthy and speedy recovery 🙏 God bless the Lil champ

[@ButterfliesBliss]

Thank you ma'am

[@shalinigupta3295]

Your face is spotless and glowing. Looking so charming.. please share the secret of your beauty and tell us how to maintain it.

[@worldofinformation5427]

Great information

[@rajvardhanmalavi.9404]

You are best 💗

[@Nutritionistvahini]

more informative thank you mam 🙌

[@fitfoodflavours6939]

Welcome 😊

[@abhismitamohanty9851]

Thankyou mam for this valuable information ❤ mam isko hum breakfast ya dinner ke bad use kar sakte hai kya

[@nooralsheikh8688]

Salamoalaikum thanks a lot ma’am for sharing beautiful knowledge,information video sukran

[@fitfoodflavours6939]

It's my pleasure

[@swadkitijori3605]

Nice mam

[@aishwaryapurswani3620]

Hii Mam, can you please make an video on Inositol for PCOS

[@hasnaatasaddes]

miss u maam love from pk since one month

[@nuraznawaz7086]

Hello Miss Manju Malik
Plz make vedio on figs dry and fresh

[@nainajdn]

Ma'am, please suggest some tasty caffeine tea alternative that is tasty and a good refreshment?

[@S.shah07]

Hello can you please make a video on sea moss?

[@ramavtargurjar3026]

ma'ma aap apna next video yellow mustard seed ka banaye plzzzz🙏🙏

[@anwarmalik522]

Hi mam
Weight gain krny k liye b koi video bna dy ..plzzz..z

[@varshapandey5467]

Awesome 🙏

[@fitfoodflavours6939]

Thanks 🤗

[@hongekarchaitali]

Mam, we are missing your video of Winter Special Diet

[@prajapatisneha4645]

Hi mam plz aap pcod par dait bataye Harmons imbalance par bhi face par unwanted hair growth plz vedio banaye

[@firdousisardar3640]

Mam please make a video on best edible mushroom in India.

[@NavyaReddy-yo9wq]

Hi mam after sportes hve to boil

[@SimranKaur-wg6tp]

Hey mam i have question the ragi laddoos you make how long they last and can they be given to one year baby as he doesnt eat ragi other ways

[@asf4937]

Maam I have slight pcos means insulin resistance. I take aspirin. So should I take it? You said it’s good for pcos but I take aspirin for blood thinning plz reply

[@danishgour92]

Please mam thyroid ka v btao

[@rose-kp4lf]

flax seed in roti and bread and smoothie
i like
small moderation yes

[@zainababidi7126]

Hi roti mai dal Sakty hain grind kr K

[@joyjohirul8910]

one video about talmakhana and tamarind

[@adilchanna6029]

Is ky sath supli ment ly sakty hai?

[@mudassarahmad5449]

Mam Pani m powder dalkr piskte h weight loose k liye plzz btaye

[@nc2751]

Hi kya moringa ko summers main curd main mix kar ky le sakte hai....if we consume 2 to 3 days in a week will it be benificial ....

[@nabanitasarkar7117]

Mam, when will you upload new video on TH-cam.

[@kratitiwari3495]

Namaste ma'am,
I am an 18 year old girl, and I want to know if it is safe to consume shatawri powder , amla powder and flax seeds together?
By together I mean in the morning , amla powder with water, flax seeds with dry fruits as breakfast, and shatawar powder with milk at night ?
As, flax seeds are warm in nature and shatawar and amla are cold in nature so is it safe to use all of them at once ? Or should I consume them alternatively?

[@amazingcreations3160]

Ise lookwarm.water me dal k pi skte h

[@Pamper157]

Mam summer mein use kr skte hai

[@chandrabhansinhlakod8397]

epa aud dha?? Milta hai??

[@MandeepKaur-gn6jh]

Mam jinko bavacir ho vo kaise le

[@anirbanbora1264]

If daily allowed value is 5-8 gm only, then does making laddu makes sense ?

[@syedasubhanaqazi5041]

Shatavri herb Jo ha wo thyroid ka patients kha sakte hain kya??

[@sonagulrajani4537]

WAS VERY NICE CAN U GUIDE ME HOW TOLOOSE WEIGHT I WANT TO LOOSE5 KG

[@cristilina789]

Thyroid mai lai skte h kya

[@cvakttttt]

Should we consume it daily

[@parthchauhan8721]

How to make alkaline Water at Home ?

[@realstudios1799]

I hope all is well with you! Wish you Happy, Healthy New year.

[@kundanjoisher4900]

I have had breast cancer and lumpectomy. I was told to avoid.along with too much soya. What is your opinion. Thank you

[@ArShadalitabassum]

What is best for diabetic to use flaxseed?

[@parnabhattacharya3637]

Kya flax seeds rat may liya or subha may kya meethi lemon water le sakte hai ??

[@VK-kz9yj]

Mam I am a teenage girl .
Can I take green tea once once a day in evening 🌆 around 4:30 !!??
Mam please reply soon 🔜
Will be Waiting for your reply

[@abolisohoni]

Hi Manju
Always like your videos. I have endometriomas cyst on both ovaries and have 3 fibroids. I get very bad pain in pelvic during periods and I am also experiencing lower back pain a lot . I used to use flax seeds before regularly but I heard that since flax seeds has more estrogen so I am confused about using it for past 1/2 months.
Please suggest and suggest some remedies for my problems.
Thanks 🙏

[@dilipkumarsharma6813]

Use seed cycling method ..
For 1st 2 week mix flax seeds n pumpkin seeds make ladoo
Then for 3rd n 4th week have seasme + sunflower seeds ..

[@jitendrapastaria]

Hi regarding iron tawa, in market cheap tawa are available which are cut from large metal sheets are their any harm in cooking food in them or after seasoning they are ok. As some video shows even costly tawas need seasoning.

[@masudiwasey8715]

..

[@deepakalra.23]

Can we eat flax seeds in powder form over sabzi

[@supriyagosavi6633]

Can we consume gel of these seeds ?

[@ayeshashahid1294]

Mam,you are looking very pretty.

[@fitfoodflavours6939]

Thanks a lot

[@AbdulHadi77-7]

Can we take it with contraceptive pills

[@parthchauhan8721]

What is charoli ? What kinds of Benefits of Charoli ?

[@adilchanna6029]

Egg no yolk+roti +teaNashta is my kesy consum kry

[@shaktik4805]

Hello mam are you dietitian ?? Plz reply if you are then how can i contact you ?

[@DeepaliMohite-jh8ix]

Apne hi apke dusre video ye empty stomach intake karo recommend kiya aur yaha aap alag bol rahe ho which one is right

[@mohdshauqat1078]

Hum to ise rosht krke paodar bana kr isme piyaz mirchi namak lembu daal kr ghol kr roti ke sath khate hain

[@reemadadia8247]

Hi, i like your video ,just incorrect information in menopause estrogen level goes down and in PCOS estrogen level goes up/estrogen dominance.
Please correct that in your video.

[@sadiyakhan3703]

Hi mam

[@ShreyanLovesRBLX]

Hi

[@deepakalra.23]

Can 16 year old girl take the flax seed

[@soniarani1560]

Good morning mam
Aap ki videos nhi upload ho rhi bohat time ho gya
Aap theek ho????

[@nikitanikki9090]

Same question

[@Sanakhan-jh4gp]

Pumpkin seeds aur almond aur kachu kaisa khaaya wait loss ka liya

[@yasinakoradiya8179]

Hii mam please send video haw are you? lamba aaram Kiya are you okay na.ab fikar ho ti hai bas koi short hi bana de apni tabiyat k bare me.

[@NishaYadav-mo4qv]

Ma'am flax seeds hair fall ke liye thik h

[@fitfoodflavours6939]

yes.

[@navneetkaur7335]

Where are you..... Missing ur videos

[@fashionghar7467]

Can i use flaxseed for increase breasts size?

[@anutalwar1933]

Does it reduces breast fat ??

[@sadiyakhan3703]

Aap ki video nahi aa rahi lagta hai aapki delivery hogai hai