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Lovely to get out in the countryside for a walk . I’ve managed a few coastal walks this week with this lovely weather . What a lovely place your nan has. Its like somewhere you would go for a relaxing retreat. Good luck with the healthier meals 👍xx
Ah well done Jayne, you're not far from me are you? Aw it's my Dad and step mums, we've actually all gone down there with tents (there's 6 of us on my dad's side) and spent the weekend camping, hanging out and having a lovely time 🥰
Good on you, Becs. Lovely to see you. Looking forward to the renovation vlog. Good luck to you and hubby with your healthy eating to try and lose weight xx❤
Aw thanks Claire 😊 I'm still editing the renovation video, I want it to be perfect 🤣🥰
Still walking in the rain talking as well you must be getting fit thanks for sharing x
Haha I wish, I don't really feel any different, but I took measurements so we'll see in a couple of weeks 🥰
Oh Bec, it’s fabulous to see you back. You’re looking amazing. I’m looking forward to seeing your vlogs. Take care xxx
Haha thank you Susie, I haven't been anywhere just not been the most motivational person 😜🥰 Hope you're ok 😊
Hi Bec, just catching up after being on holiday. Well done for continuing the walking, that is impressive, I’m definitely going to do it. I rejoined SW the day after we got back, obviously the scales told a tale. SW was my priority but the day after that I popped to hospital because I crashed my bike in Barcelona and found out I’d actually fractured my arm so no driving for 2 months for me or work for a month. Hopefully that will give me time to walk daily and concentrate on my food intake. I know you said you don’t want it to become your main focus but unless I do really focus I won’t get anywhere with it. You have some lovely places to walk around near you don’t you? Those woods just make me think of the dark forest and Voldemort 😂😂 I’d never dare walk there on my own I’m so chicken 🐓 😂😂 the house looks in good condition great choice of tenants obviously 👏🏻👏🏻 anyway I’ve got more of your videos to catch up on see you next time xxx
Oh no! Sending get well wishes to you, hope you're feeling ok🥰💐aside from the arm, I hope you had a lovely time😊
Well done on getting back to it, I know what you mean and I am having to make it our focus (Jeff's with me too, which helps)
Haha keep watching 😝🥰
@@rebeccaj it was fabulous thanks Bec, I think I’ve told you before I’m not big on foreign travel, haven’t been to Spain since the days when everyone used to go Loret de mar 🤣Barcelona is fantastic so is Malaga, I’m still not sure about Paris it’s too big 😂😂
You do make me laugh 🤣 At least you did it, I don't mind a city adventure, I love exploring...but then like relaxing afterwards 😊
We've got Barcelona in the summer (only for the day) and I love Málaga too, such a beautiful place😊
Hi Hun welcome back Looking forward too watching your videos good Luck Hun 💕💕
Ah thanks Cath 😊
Well done for going for a walk despite the rain. Crazy that it is so muddy there. Don't wear white shoes next time 😊
Wow, you are a landlord? If yes, great 💪🏼
11:19 The place at the river is really beautiful, I would love to sit there to relax ❤
Haha I've got my trainers back now 🤣 Yes we are landlords but signed up to an agency because it's a bit easier🥰
Ah it's such a lovely place, it really is so relaxing 😊
Hi Rebecca, what a beautiful place your grandma lives. sitting by that river would be so relaxing. Good luck on your healthy eating journey. Take care lovely xx
Ah thanks Susan, it's my Dad and Step mothers house, isn't it beautiful 😍 I always feel so relaxed there🥰
Great to see you Bec. I'm also starting SW type diet again on Monday! As you said it works, good luck and Congratulations, lovely news that you are going to be grandparents ❤ xx
Ah, thanks Emma🥰 How are you? Good luck with yours too, I bet it's lovely with all the fresh fruit and veg available over there 😊
@@rebeccaj all good here thanks Bec. It is amazing living here and I'm looking forward now to getting healthy. Good luck ,we got this 👍 💪 ❤
Your brave walking where its lonely like that, I could never do that x
I only go in the daytime😊 It's a stones throw from the house, probably looks a bit quieter than it actually is🥰
Love this Becca, a really feel good vlog! You can do this, I know exactly where you are coming from with health, and a grandchild on the way, you want to be the best version of yourself, our little one is due in November. Let's do this! Love Bev Xx
Ah love this too! Yes absolutely and congratulations to you 🥰
Great vlog, nice we can get out in abit of nice sun, may it last, look forward to seeing your vlogs xx
Aw thanks Jackie, yes, longay it continue...the weather and me sticking with it 😜🤣🥰
Hey Bec, how’s you? I’m with you, really need to get back to it as I too have put some back on 🙈. I agree, the channel also kept me accountable. Lovely to see your beautiful face ❤
Aww thank you🥰 Silly really because it's still us doing it...just gives us a little push (that we sometimes need) How are you...I'm sure we're way overdue a catch up 🥰
I love listening to water sounds as well ❤
So relaxing Gaynor 🥰
Hi it is great to see you back. , I always find a walk is good for your mental health . ❤️ alan and Boris ❤️
Hi Alan👋🏼 Yes it most definitely is! Especially as the weather gets better 🥰
15:34 I also try to lose weight at the moment for my health. I know it is very hard (especially when Ariel has to gain weight and can eat all and everything next to me 😅). I wish you good luck dear Rebecca.
It's so hard! That's a difficult situation for you both, very tricky🤦🏼♀️ I'm enjoying eating healthier and love the walking...just wish I could master the hula hoop 🤣
Great to see you Bec ,what afab day we had ! Nanny really enjoyed xx
Aww it really was so lovely 🥰❤️🥰❤️
Love your vids and lovely positive out look 💕
Aw thanks Alison 🥰
Wow how is that 2 years since the house renovation. Time is going too fast 😊❤️
I know! It's gone soooo fast! 🥰
Loved your walks and a chicken in a hedge would definitely get my attention too ! I am trying to eat mindfully and just cannot face joining a group yet again 😔
I'm with you Marta, I don't want to join a group and am hoping that this keeps me accountable🥰 Haha it got my attention alright 😂
I know where you are coming from. I don’t binge but def comfort eat and losing my dad definitely derailed me. Good luck with getting back into a healthy routine xxx
Aww it's so difficult to get back into routine Julie, hope you're doing ok 🥰❤️🥰
loved this vlog, thank you for sharing your walks etc. Rebecca I have gained lots of weight after losing over 50lbs. like you I have been on an emotional rollercoaster sine 2022 after losing both my much much younger sisters to cancer 12 weeks apart. I have lost my way and what is important to me, that is to lose weight and stay as healthy as I can. I am no expert, far from it but I think that calorie counting is best. I know SW worked well for you first time around but, like every diet that tells you what to eat, you feel restricted and then bored. I hope you come back to Nutracheck and eat the foods you enjoy without feeling guilty or restricted., I won’t say any more apart from, enjoy you life, stay healthy and as fit as you can, life is a very short journey, enjoy it ❤️ xx
Aw sorry for your losses Jean ❤️
Renewed my Nutracheck this week and using it daily 🙌🏼 I don't want to put a huge pressure around food but it's just to keep an eye 🥰 While I'm trying to remember the things I did in SW I don't want to feel restricted..I think it's really important 🥰
Aah the weather is gorgeous love from.bristol ❤️ thanks for the tour lovely place 💕 therapeutic near water yes indeed agree with you 😊 I've always struggled with my weight I always will 🙃how do you deal with peri menopause
Ah thanks Lucy😊 To be honest I've only had mild symptoms and when I went to the doctor, they tolde to download an app called Balance (I did, but haven't really used it) I'll ask the question in my next video and see what others say or can recommend... definitely needs to be talked about 🥰
@@rebeccaj thanks 😊
Hi rebecca im currently doin grow with kieron you get free foods list like sw and a daily calorie allowance based on weight. He has group's in wales so im online only ive lost ofwr half stone in 7 weeks, so happy with that x good luck with whatever plan you choose x
Ah that's brilliant Elaine, well done👏🏼🎉
I have heard of it and it sounds great, I just want to try (she says hopefully 🤣) and do it myself without paying for the pleasure 🙏🏼🤞🏼🙏🏼
Hey Bec hope all well ...Good 4 u its strange hw sw stays in ur brain its so easy 2 pick up when u havin been doin it in a wile ...❤❤❤
It is and even though I'm not fully doing it, I'm loving feeling more motivated to eat better 🥰
❤️❤️
Do you live in the valleys?
We're just outside the valleys, only takes about 10 mins to get to the Rhondda Valleys from where I am🥰
Maybe it's me being paranoid, I love walking but will never wander off alone or with my girls anywhere secluded. It's absolutely horrid that women can not feel safe. Men have no idea how much we have to always think of our safety and in doing so it really does not allow us the freedom to properly enjoy life to the full.
No I don't think you are being paranoid, there's so many things happening, we definitely have to be aware. I'm very lucky to live where I do, very quiet, not alot of crime... hoping I haven't just jinxed myself there 🥰🤞🏼🥰
@@rebeccaj Here's to many beautiful walks in the lovely countryside around your home and other beautyspots.
❤❤xx
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