Me and my partner have entered the hyrox doubles mixed in dublin in October. What would you recommend eating the night before and the morning of the race? I usually have oats, tablespoon of honey and peanut butter and whey protein mixed in with a good coffee for breakfast, 4 eggs and sourdough for lunch with steak and some sort of green veg for dinner. Also BLDR will definitely be used!
Love the giraffe 🦒and barn painting!
POST PART 2, wanna see the workout
I'm halfway done editing, hopefully will post tomorrow morning! =)
Me and my partner have entered the hyrox doubles mixed in dublin in October. What would you recommend eating the night before and the morning of the race? I usually have oats, tablespoon of honey and peanut butter and whey protein mixed in with a good coffee for breakfast, 4 eggs and sourdough for lunch with steak and some sort of green veg for dinner.
Also BLDR will definitely be used!
I was sad when it ended tho
I literally just finished editing the next episode, it will be posted early tomorrow =)
So funny