EFT tapping is so effective in treating our pains or other problems without using drugs and its natural healing for our body. Thank you so much and I practice this daily and it really helps me. Make me stronger and healthy. USA follower
prayer as I watch this video: - to awaken more deeply, to come home to myself - to have my broken heart permanently mended - to remember and to truly know, fully, who I AM - to feel free and at ease inside my own skin - to be and to feel beautiful - to be continuously given insights and revelations and clarity - to unite and be with my twin-flame/soul-mate/true-love NOW - to successfully thrive off my passions and talents - for a tribe of real friends - to be permanently healed on every level and in every way...
I love the simplicity of not only this tapping technique, that I’ve used for years, but also this particular video. Quick and easy for those new to this healing modality. Thank you both.
Omg 🎉I love you both.... I just found you guys TOGETHER ❤️ 💛 NAMASTE ✨️ 🙏🏽 I have a head injury due to flying out the back windshield of a car... body ailments and I am also in recovery from Alcohol and other drugs. I just came up on 6 yrs clean🎉 thanks for being there! I appreciate your presence ❤
I am a procrastinator, too old and not smart. After doing the tapping exercise and going thru the range of emotions, I have to admit and add..... I am a procrastinator, too old and not smart , with honors!! Its ok, I am fully aware it is not who I am but a bad hard habit to break, some day. Jim and Nick, thanks.
I tried it today for the first time. I sat there in tears for minutes. My negative believe came down from a 10 to a 9. I will do that every day and hope that it will get better one day after another.
I cannot believe the emotional effect after stating my "I am" statement. Amazing how the tapping helped lower the level of emotion associated with the statement. Thank you for this exercise. So helpful.
I'm grateful to have clicked on this video. I began to feel lighter while tapping under my eyes almost immediately! I will be sharing this technique with the families that I work with. Amazing!
This was extremely helpful. I feel overwhelmed with 5 young children, 3 whom i am homeschooling full-time. I get stressed easily, frustrated and many times feel unaccomplished instead of looking at all the things i do and did accomplish
Despite a negative thougt about procrastination I am a hard worker and that is also negative because bring anxiety to me if I am relax.. thank you Nick it's awesome
I hate practically EVERYTHING ! I might just be the most negative person in existence ( and that's no boast - it's a horrible way to be). I guess I've a shitload of tapping to do. So far I've found it a good distraction whilst doing it. And it kind of neutralises the negativity .. Gonna try and do this everyday, thankyou 🙏
Had my best tapping session yet during this video. Starting to feel peace at last. Such a great way of meditating for us who have to be doing something. The busybody's meditation. Just what I needed.
I stumbled on this clip. I cried when tapping on my issue, but round two I had this sense of release. Very useful. Thank you Nick for the exercise, Kwik and sweet 😊
I got here looking for help as I’m ready to start my IVF treatment at age 43 and numbers are not so good, as a matter of fact I got some sad news about a blood test yesterday and so I needed this and it did help!
At the end I kept repeating to myself, I am loved and truly believed in it, I had tears of gratitude flowing out of my eyes, thinking of all the ways I am chosen and loved :)
This was an amazing exercise! I’ve been exposed to tapping years ago as I have an Autistic child and this is one technique we used to calm him. But not like this. Nick is brilliant at moving through the cycles. I’m bringing this to our 8th grade girls today and will let you know how they respond.
I have been doing this since lastnight and WOW is all i can say the way i felt before was so tense in pain and after only doing it twice i feel awesome those negative thoughts are almost gone i am forever grateful to both of you guys for thinking of others, i can’t wait to purchase your new book. Peace & blessings😇😇👑👑
“This is such an elegant way…” Talk about the dynamic duo! You two are so inspiring and I’m thrilled to “know” you, have your apps and books, and along with many other lifestyle changes, to have benefitted from your hard work. I’ve read Donna and Louise Hay for years so these practices are time tested and valid. The book “Feeling Buried Alive Never Die” K. Truman is a must-have for all who wish to become limitless. Thanks again
It’s no joke I did it on the first day I don’t even know who I am now it changed literally everything , I had bad social anxiety now I am talking to my family again
It’s perfect because it makes you tune into your body and get out of your analytical mind to feel the feeling and just sit with it and not judge it. It makes so much sense! You acknowledge your emotions because they are messengers to show you what kind of thoughts you have been entertaining so you can take inventory and change your thoughts into the things you prefer to have happen. 💕🙏🏽
This was by far the best description on how to do this. Starting with a feeling but discover that there are other emotions underneath where the first thought or feeling was felt and go even deeper.
This was amazing - I used the belief - I'm too dumb/ not smart enough, too stupid for nursing school/ I can't do this etc, feeling soooo much more relaxed post tapping - almost laughed at this absurdity of my thinking!
I use this throughout my day as various emotions come up. Amazing technique and Tapping Solution audible book has been a wonderful asset in my life. EFT!!
0:15 brain is a supercomputer, self talk is the programming 1:15 Tapping2:00 2:30 automatic self talk is repetitive 3:15 Example 4:00 Focus on 1 first, 0-10 how true it feels 4:45 do you feel any emotions? 5:45 Tapping bottom hand, I choose to let go 6:45 Tapping eyebrow 7:20 Tapping under eye 7:40 Tapping nose 7:15 Tapping collarbone 9:08 Tapping top of head 9:25 tapping back in eye brow 10:00 under nose 10:20 under mouth 10:45 collarbone 11:30 top of head 11:50 back in the belief 12:30 Progress first 13:30 his book
💓🙏🏽 Namaste. Thank you for this! Going to share this with many loved ones! EFT has helped my 9 yr old overcome anxiety. This stuff works, just need to believe it and then you will see it.
This was the first time I tried this technique...have heard of it before. Did anyone else have the answer come to them as to why the negative belief was there?! I did! That was pretty cool. I'll probably do this tapping all day for other stuff lol
This is a variant of the EMDR (Eye Movement Desensitization And Processing) Therapy developed by Francine Shapiro 1988, you just replace the eye movement with tapping , performed everywhere around the world by Psychotherapists
Tapping really helps! I just couldn't hit the pigeon with clay shooting. I was very down on self esteem. Thinking : I will never learn this. After doing tapping I finally understood the technique and now I am shooting like a pro :-)
Thank you for this tapping exercise! It actually works and I fill more positive now. I also had a headache before I started the exercise and it was gone afterward!
I've been doing this specific tapping exercise for a a few months now and it's helped DRAMATICALLY! I notice that I'm completing more projects and things just seem much easier!
Thank you for sharing quality information, the results vcd weee immediate in my case. Will try this for 3 months to see if there are ling term results. Thanks guys!
I'm trying to teach tapping (along with gratitude, positive affirmations, journaling, breathing techniques, etc) in a self-care elective at my middle school, but my administration is having trouble finding funding for it. Any suggestions?
Thank you sO much!! I just found you through Louise Hay ... I've subscribed & am looking forward to the " tapping" as often as possible. Ty again Blessings sent to both you gentlemen & your family... Gods Speed
Hi. I'm new to this. I don't understand: at the end of the sequence, it feels like you assumed that we should start feeling that the negative belief was a dumb belief. I did not feel that, so should I force myself to say something that I don't feel yet, like in a "fake it till you make it" way?
Nice one guys!! I've only recently heard of this technique by listening to Jack Canfield. I've been in a funk all morning and in after just the few minutes of watching/listening to this video, I honestly feel better. Voodoo? 😎👍
Honestly, I seen this about 10 years ago but the appearance of it was so odd and kinda turrets’esq yet after much learning it’s a great way to habituate queuing until it’s not needed.
I jumped out out of my skin every time the adverts came on!!!! Spoils the peace.
EFT tapping is so effective in treating our pains or other problems without using drugs and its natural healing for our body. Thank you so much and I practice this daily and it really helps me. Make me stronger and healthy. USA follower
prayer as I watch this video:
- to awaken more deeply, to come home to myself
- to have my broken heart permanently mended
- to remember and to truly know, fully, who I AM
- to feel free and at ease inside my own skin
- to be and to feel beautiful
- to be continuously given insights and revelations and clarity
- to unite and be with my twin-flame/soul-mate/true-love NOW
- to successfully thrive off my passions and talents
- for a tribe of real friends
- to be permanently healed on every level and in every way...
thank you for sharing. i will use these.
I assume Jim has been already very successful, but he is still learning something new. That is so humble! I need to learn that attitude.
Yoi mimi yall need some vaccation yoo n*gga
thank you, I felt more relief now.❤
The tears started flowing! I’ve only had that happen one other time with tapping. Thanks for posting this exercise!
Skip to 3:14 for when it starts
I love the simplicity of not only this tapping technique, that I’ve used for years, but also this particular video. Quick and easy for those new to this healing modality. Thank you both.
Skip to 3:14 for when it starts
Omg 🎉I love you both.... I just found you guys TOGETHER ❤️ 💛 NAMASTE
✨️ 🙏🏽
I have a head injury due to flying out the back windshield of a car... body ailments and I am also in recovery from Alcohol and other drugs. I just came up on 6 yrs clean🎉 thanks for being there! I appreciate your presence ❤
My period cramps just went away! Wowww!!!! Amazing! 🙏🏽
I am a procrastinator, too old and not smart. After doing the tapping exercise and going thru the range of emotions, I have to admit and add..... I am a procrastinator, too old and not smart , with honors!! Its ok, I am fully aware it is not who I am but a bad hard habit to break, some day.
Jim and Nick, thanks.
I tried it today for the first time. I sat there in tears for minutes. My negative believe came down from a 10 to a 9. I will do that every day and hope that it will get better one day after another.
How's your progress going?
Hi Stacey, It varies from day to day. But in generelle I would say it went down to about a 5 by now.
Nothing's better than having an ad pop up in a middle of the tapping meditation, rofl.
The tapping routine starts at 3:13 :)
azizajewelry tysm🤗🤗
azizajewelry and get over at 12.27 ☺️☺️
THANKS
Thank you ❤️
I cannot believe the emotional effect after stating my "I am" statement. Amazing how the tapping helped lower the level of emotion associated with the statement. Thank you for this exercise. So helpful.
I'm grateful to have clicked on this video. I began to feel lighter while tapping under my eyes almost immediately! I will be sharing this technique with the families that I work with. Amazing!
That's great !!
This was extremely helpful. I feel overwhelmed with 5 young children, 3 whom i am homeschooling full-time. I get stressed easily, frustrated and many times feel unaccomplished instead of looking at all the things i do and did accomplish
You are awesome to b able to do this with that many children
Despite a negative thougt about procrastination I am a hard worker and that is also negative because bring anxiety to me if I am relax.. thank you Nick it's awesome
Wow. I did not know this existed. I’ve been needing this for the last year. I can’t wait to get started. Thank you to you both amazing souls
This is one of the best tapping videos..Thank you so much Jim and Nick
I hate practically EVERYTHING ! I might just be the most negative person in existence ( and that's no boast - it's a horrible way to be). I guess I've a shitload of tapping to do. So far I've found it a good distraction whilst doing it. And it kind of neutralises the negativity ..
Gonna try and do this everyday, thankyou 🙏
Had my best tapping session yet during this video. Starting to feel peace at last. Such a great way of meditating for us who have to be doing something. The busybody's meditation. Just what I needed.
I stumbled on this clip. I cried when tapping on my issue, but round two I had this sense of release. Very useful. Thank you Nick for the exercise, Kwik and sweet 😊
I got here looking for help as I’m ready to start my IVF treatment at age 43 and numbers are not so good, as a matter of fact I got some sad news about a blood test yesterday and so I needed this and it did help!
At the end I kept repeating to myself, I am loved and truly believed in it, I had tears of gratitude flowing out of my eyes, thinking of all the ways I am chosen and loved :)
Blessings! 💙💚💛💜
This was an amazing exercise! I’ve been exposed to tapping years ago as I have an Autistic child and this is one technique we used to calm him. But not like this. Nick is brilliant at moving through the cycles. I’m bringing this to our 8th grade girls today and will let you know how they respond.
How did it go?
thank you!
I have been doing this since lastnight and WOW is all i can say the way i felt before was so tense in pain and after only doing it twice i feel awesome those negative thoughts are almost gone i am forever grateful to both of you guys for thinking of others, i can’t wait to purchase your new book. Peace & blessings😇😇👑👑
“This is such an elegant way…”
Talk about the dynamic duo! You two are so inspiring and I’m thrilled to “know” you, have your apps and books, and along with many other lifestyle changes, to have benefitted from your hard work.
I’ve read Donna and Louise Hay for years so these practices are time tested and valid. The book “Feeling Buried Alive Never Die” K. Truman is a must-have for all who wish to become limitless.
Thanks again
It’s no joke I did it on the first day I don’t even know who I am now it changed literally everything , I had bad social anxiety now I am talking to my family again
It’s perfect because it makes you tune into your body and get out of your analytical mind to feel the feeling and just sit with it and not judge it. It makes so much sense! You acknowledge your emotions because they are messengers to show you what kind of thoughts you have been entertaining so you can take inventory and change your thoughts into the things you prefer to have happen. 💕🙏🏽
What a way to put it. Great point!
Wow! I feel so much lighter! Thank you so much! The tears streamed down my face
This was by far the best description on how to do this. Starting with a feeling but discover that there are other emotions underneath where the first thought or feeling was felt and go even deeper.
This was amazing - I used the belief - I'm too dumb/ not smart enough, too stupid for nursing school/ I can't do this etc, feeling soooo much more relaxed post tapping - almost laughed at this absurdity of my thinking!
something so simple can be so powerful. this has helped me release many demons.
I use this throughout my day as various emotions come up. Amazing technique and Tapping Solution audible book has been a wonderful asset in my life. EFT!!
0:15 brain is a supercomputer, self talk is the programming 1:15 Tapping2:00
2:30 automatic self talk is repetitive
3:15 Example
4:00 Focus on 1 first, 0-10 how true it feels
4:45 do you feel any emotions?
5:45 Tapping bottom hand, I choose to let go
6:45 Tapping eyebrow
7:20 Tapping under eye
7:40 Tapping nose
7:15 Tapping collarbone
9:08 Tapping top of head
9:25 tapping back in eye brow
10:00 under nose
10:20 under mouth
10:45 collarbone
11:30 top of head
11:50 back in the belief
12:30 Progress first
13:30 his book
💓🙏🏽 Namaste. Thank you for this! Going to share this with many loved ones! EFT has helped my 9 yr old overcome anxiety. This stuff works, just need to believe it and then you will see it.
thank you for this
lucky to have the opportunity to learn and listen to you Jim Kwik
Thank you to this two amazing souls
I love the reset that tapping ignites and its immediate! Thank you, Jim. Thank you Nick...I have your stellar app!! Tap Tap and more Tap.
Omg this feels awesome so relax so glad I saw this on Facebook
I'm actually smiling after the exercise
It's like i see all the positives that were pressed down by my obsessive fears!
Now i hope this will las
This is great 👍 We can teach this to our children too! This was helpful!
Really i am suffering from anxiety but last one day i am 80% full relax and no fear
So helpful and love how you call these negative thoughts ANTS.
I tried it and it works. Thanks for sharing it.
I have got goosebumps afters this.. Thank you... I really need this..
I just did this. I actually felt better and sharper. Wonderful job guys! Hope you will do this more often, keep it up!!
Skip to 3:14 for when it starts
Just watched this video and I felt better after trying the tapping exercise. Thank you guys!
Great except when a ad pops in and runs the moment. Come on Dudes on you tube. Brad Yates does not have ads on his site and offers many EFT topics
I felt such a liberation in my body ❤❤ Amazing 🕊🕊🕊
wow! this helped so much
Thank you so much for putting this online.
I just did this.. It really works. . I felt better..thank you so much guys..
Thank you so much.. love this ….
It just blew my mind. Amazing !!!. So glad that Jim Kwik brought this to the table. Expecting some more colab with him 😊👍
Thank you both
This was the first time I tried this technique...have heard of it before. Did anyone else have the answer come to them as to why the negative belief was there?! I did! That was pretty cool. I'll probably do this tapping all day for other stuff lol
This was a very relaxing exercising. Relax state arrived faster that traditional meditation. Im impressed.
Tapping with Nick is always great! Thank you!
This is a variant of the EMDR (Eye Movement Desensitization And Processing) Therapy developed by Francine Shapiro 1988, you just replace the eye movement with tapping , performed everywhere around the world by Psychotherapists
Tapping really helps! I just couldn't hit the pigeon with clay shooting. I was very down on self esteem. Thinking : I will never learn this. After doing tapping I finally understood the technique and now I am shooting like a pro :-)
That’s great
I love the results of peace after tapping
Thank you for this tapping exercise! It actually works and I fill more positive now. I also had a headache before I started the exercise and it was gone afterward!
Did u find???
2 of my favorite mentors joined in one video, love this!
love this technique... thanks Nick and Jim. you are the best!
I love this. I hope more science behind this is out there.
Thank you Nick ! It REALLY works !
Two of my favourite people! I LOVE tapping
I started @ 10, by the time the exercise was over I was down to 4. Amazing! I will continue to tap!
I've been doing this specific tapping exercise for a a few months now and it's helped DRAMATICALLY! I notice that I'm completing more projects and things just seem much easier!
If Jim Kwik feels this is worthwhile then I’ll try it!
Watching this today was right on point. Thank you 🙏🏻
Thank you for sharing quality information, the results vcd weee immediate in my case. Will try this for 3 months to see if there are ling term results. Thanks guys!
Would love more of this !!! 🗣🗣🗣🗣🗣
Absolutely amazing! Thank you for sharing 🙏🏼❤️
Life is all memory
Thank you heaps for this exercice ! You guys are great.
This was relaxing
Thank you so much 🙏🏽I Am Awareness
I'm trying to teach tapping (along with gratitude, positive affirmations, journaling, breathing techniques, etc) in a self-care elective at my middle school, but my administration is having trouble finding funding for it. Any suggestions?
Thank you so much, felt quite emotion whilst doing this - powerful stuff!
this amazing, it has helped and made me relax
Great and helpful video, thank you so much
Loved this video , short is great , as time is always an issue
I feel good straight after... how do we make long term shifts though?
Thank you sO much!! I just found you through Louise Hay ... I've subscribed & am looking forward to the " tapping" as often as possible. Ty again
Blessings sent to both you gentlemen & your family... Gods Speed
Wow that really did work🤗🤗🤗. I will use this in class
Thanks guys!
Thank you! The tapping works for me
Hi. I'm new to this. I don't understand: at the end of the sequence, it feels like you assumed that we should start feeling that the negative belief was a dumb belief. I did not feel that, so should I force myself to say something that I don't feel yet, like in a "fake it till you make it" way?
Very useful video for wipeout negative thinking
It's great Nick and Jim ...I just got rid of my belief that I am a slow learner .... and in this moment it feels all silly to me ...Thank you 😊😘
Superb, thank both so much 😊✨🦋
Nice one guys!! I've only recently heard of this technique by listening to Jack Canfield. I've been in a funk all morning and in after just the few minutes of watching/listening to this video, I honestly feel better. Voodoo? 😎👍
Thank you. Great video.
Honestly, I seen this about 10 years ago but the appearance of it was so odd and kinda turrets’esq yet after much learning it’s a great way to habituate queuing until it’s not needed.
Thank you so much for this! Life saver 👍
Wow!!!!!! This amazing!!!