How to Pitch 99mph! (Pitch Faster Now with Pro Pitcher Craig Stem)
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- เผยแพร่เมื่อ 13 ก.ค. 2024
- Watch and explore how Pro Pitcher Craig Stem, a.k.a Brazo de Goma, achieved pitching 99mph and how you can pitch faster too!
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In this video, Craig talks about the tips to speed up your throw. Here is a time stamp breakdown of the video:
00:00 Introducing Craig Stem & Watch Straps
01:30 Pitching Mechanics
02:32 Front Side
06:28 Arm Path
07:11 Delay
10:11 Move Fast to Pitch Faster
11:08 Weighted Balls for Pitching
13:19 Using The Lower Half to Pitch Faster
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👉You can contact Craig Stem on Instagram and Twitter
@craigstem
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#pitchfaster #pitchingvelocity #throwharder
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🙏🏻 Thanks so much for watching! If you've got any questions or comments, hop down below and let's chat there! If you want some more pitching velocity tips, pitching velocity workouts, pitching velocity drills, how to pitch faster, or anything else pitching or baseball related, give us some ideas you’d like covered in the comment section below! - กีฬา
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Here is 3 pitching drills Craig used to help him reach 99 mph! Check out the video here:
👉 th-cam.com/video/BZICNwjEe60/w-d-xo.html
Thanks for the link great job
Thank you for all the help I love your videos. 👍⚾️
i know Im randomly asking but does anyone know a method to get back into an instagram account?
I was dumb lost the password. I love any assistance you can offer me!
@Gregory Kyler instablaster ;)
@Jude Dash Thanks for your reply. I got to the site on google and I'm in the hacking process atm.
I see it takes quite some time so I will get back to you later with my results.
Front side is the most underrated mechanic in throwing.
We are fortunate to have him in the Asheville area. Phenomenal guy .
This is really great content. I tell my players that front side should feel like you are pulling on a rope to try and accelerate you forward. That visual helps it click in their head. His explanation about the front arm rotation is GOLD!!!
Craig did a great job explaining his techniques. well done guys. easy to understand for youth baseball coaches. thanks
I have been following John for a while and he should deserve more subscribers than he has. Great content
Thank you
This video is AWESOME. THANK YOU COACH.
Been hitting the weight room recently
This makes so much sense
Thank you!
Love the intro
Have been watching since 2017 and still to this day I have learned how to pitch way better and hit way better
My man! 👊😉
I would think there is at least some activation of the glove side shoulder/scapulas in the pulling around of the arm. What I would call a connected feeling between the scap and center of your back. I really wish coaches would explain in more detail what's truly going on. Seeing it done is thing but the muscles involved is another.
My 12 year old son is working on throwing his change up for a strike consistently.
Love the videos are you still making videos?
Hey man I’m a 12yr old kid who throws around 70 according to a radar gun and I play travel baseball I have issues with control sometimes with my foot steppping too much to the side is their a drill I could do for helping that. I hope you see this much love coach madden 👍🏾
Hey John, luv the content. I coach at a public school as well as little league and I have posted several of your videos for them to watch and learn when we have been stuck at home due to Covid or the weather (right now). Got a question for u and Chris, cause like Chris I’ve done everything workout imaginable lol, but I have a 14 year old son and was wondering what y’all think is key for him to progress physically, keep pushing deadlifts or work isometrics?
I think a combination of both with some Plyometrics in the mix. But you can reach out to Craig too on Instagram or Twitter @craigstem to see what he has to say. Thanks for always sharing! 👊😉
Nothing wrong with deadlifting and squatting heavy to get strong. I would just incorporate some isometrics and Plyo metrics in along with it. Don’t be one dimensional. A good IG follow for some great exercises: @dr.joelseedman_ahp
I subscribed how do I use my legs when I pitch to throw harder
i need more videos for my left handed son
love your channel man, you should check out trevor bauers channel in regards to this though. He has mentioned doing all this stuff for years.
Two great pitchers but not sure about music choice in background
I got pitching lessons from Craig
Please link the isometric fast twitch study.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1350438/
www.xceler8athletics.com/increase-speed-through-isometric-exercises/
Great content
In to months my velocity throwing has increased 51 to 57
That’s awesome!
Thank you
How old
It helps to be a Giant. I am 5-8. Lol.
Where are the studies that were going to be in the description?
www.ncbi.nlm.nih.gov/pmc/articles/PMC1350438/
www.xceler8athletics.com/increase-speed-through-isometric-exercises/
does physical strength play a role in velocity?
Does pitching less than 300 innings in a career prevent you from getting hurt?
After you explain can you pitch in the videos
Me being 5-11 and weighing 140 😭
Isometrics!!!
Flexibility....when I was flexible the speed would come
Leg flexibility or arm
@8:26 why wouldn't you go straight back with your arm towards 2nd base and come full rotation? Why show a kid that its ok to do that short arm motion without a better explanation?
“Power T” is what we call that. It creates a ton of valgus stress (elbow problems) and is insanely difficult to time up. It leads to short-term velo increases but is not sustainable
Late arm action is as dangerous as the power T! I have seem to many teens with Elbow injuries do to these mechanical hacks used to increase velocity . Safe velocity is achieve through ground forces and proper timing and sequencing not late arm action!
And I say all the way back towards 2nd base but what I really try to show them is getting their hand and glove separated down low and put point the ball more towards short stop then come up even with the shoulder. Not really like a windmill throw 😄 that would be silly but also not like a short arm. There has to be a happy medium in there. Of course not every person is the same so some will have slightly different releases
Love the channel but this is not sound advice for mechanics. Late layback is a cause of arm injuries to many mlb pitchers aka mark prior. Watch Seaver, Ryan , Mariano . All had ball up behind them ready for layback . Late layback “MAY” increase velo but at the cost of elbow health !
Apparently not washing your hair and being greasy makes you throw hard.
Shame. No discussion of forward hip.... yet so much opportunity to do so.