गर्मी में खाली पेट सौंफ का पानी पीने से क्या होता हैं | Garmi me Saunf Ka Pani Peene ke Fayde

कुछ लोग सुबह खाली पेट रात भर पानी में भीगे सौंफ के बीज भी चबाते हैं। आप किसी भी रूप में इनका सेवन क्यों न करें, सौंफ के बीज सेहत के लिए बहुत लाभकारी होते हैं। वजन घटाने से लेकर, कोलेस्ट्रॉल और बीपी कंट्रोल से लेकर दिल को स्वस्थ रखने तक, इसके अनगिनत स्वास्थ्य लाभ हैं। वहीं कुछ सौंफ के बीज को पानी में उबालकर, इसके पानी का सेवन करते है लेकिन क्या गर्मी में सौंफ का पानी खाली पेट पी सकते हैं अगर आपके मन में भी ये सवाल है तो चलिए बताते हैं
Some people also chew fennel seeds soaked in water overnight on an empty stomach in the morning. Why don't you consume them in any form, fennel seeds are very beneficial for health. From weight loss, cholesterol and BP control to keeping the heart healthy, it has innumerable health benefits. On the other hand, some boil fennel seeds in water and consume its water, but can we drink fennel water on an empty stomach in summer, if you have this question in your mind too, then let us tell you.
#FennelSeeds #EmptyStomachFennelSeed
~PR.114~HT.99~ED.118~
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Subah khali pet 5 Baje, dophar 12 baje lunch k baad AND evening me 9 baje dinner k baad - agar hum in 3 time pe 1-1 chammach mithi saunf with mishri khaat h to koi nuksaan to nhi h na? Can you confirm, please?

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रात को एक बड़े ग्लास में नॉर्मल पानी में एकमीडियम साइज का चम्मच सौंफ दालदो सिर्फ एक ही चम्मच लेना अगर ज्यादा सौंफ डालोगे तो उल्टी हो सकती है मुझे भी एक दिन उल्टी हो गई थी

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[@RakeshSingh-dy9gd]

Subah khali pet 5 Baje, dophar 12 baje lunch k baad AND evening me 9 baje dinner k baad - agar hum in 3 time pe 1-1 chammach mithi saunf with mishri khaat h to koi nuksaan to nhi h na? Can you confirm, please?

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