Pectoralis Major Muscle Tear कैसे होगा ठीक ? Bench Press Injury | Dr Jitesh Jain

You could experience sudden pain or a tearing sensation in your chest if your pectoralis major muscle sustains an injury. This usually happens when you lift something heavy or during bench press exercises. In this video, Dr Jitesh speaks about this issue which is usually seen in professional and amateur bodybuilders. He also talks about a patient and his recovery.
Symptoms of Pectoralis Major Muscle Tear
Your upper arm and chest hurt
Weakness when extending your arms
Bruises on your arm and chest
Just above your armpit, there will be a dimpling or pocket where the tear is.
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