Make sure you workout when you take so much protein if you don’t it will turn to fat and you will stay overweight my advice is to cut out all drinks in general and only drink water eat one meal a day I promise you you will lose so much weight in 1/3 months
Girl, you don’t need to do anything you are perfect.
im Scottish and live in america and i love this song so much
I use it with premium protein and decaf coffee
Make sure you workout when you take so much protein if you don’t it will turn to fat and you will stay overweight my advice is to cut out all drinks in general and only drink water eat one meal a day I promise you you will lose so much weight in 1/3 months
Sending you all the good vibes!!!
Thanks🥰
I hope you know that taking in protein only helps to build muscle when you are training. Protein consumption on its own won't benefit weight loss.
I’m eating in a calorie deficit and working out 4x a week. Not training just trying to be healthier and lose 20 pounds hopefully
@@mrs.annalina Just making sure you're not skipping the workout part. You gonna do it, stay consistent!
thick...
Girrl, that’s a lot of caffeine🫨