How We Cope With Anxiety & Stress | MTV's Teen Code

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 132

  • @electricemmie442
    @electricemmie442 4 ปีที่แล้ว +161

    Who is watching from school health class?

  • @julialarissa3375
    @julialarissa3375 4 ปีที่แล้ว +88

    well I can't afford therapy but writing about my feelings helps.

    • @happyvalley2881
      @happyvalley2881 4 ปีที่แล้ว +3

      Writing is very useful!

    • @jenniferrojas1627
      @jenniferrojas1627 4 ปีที่แล้ว +1

      Do you have medical insurance? If so, it could cover mental health. There are also low to no cost counseling available through local non profits that you can check out :)

    • @donjunior8351
      @donjunior8351 4 ปีที่แล้ว

      Cheers for the video content! Apologies for chiming in, I would love your thoughts. Have you researched - Franaar Stay Peace Formula (google it)? It is an awesome one of a kind product for getting rid of your anxiety disorder minus the normal expense. Ive heard some unbelievable things about it and my best friend Jordan finally got great success with it.

    • @jakepet3137
      @jakepet3137 3 ปีที่แล้ว

      pov: insurance exists

  • @yahirf4626
    @yahirf4626 4 ปีที่แล้ว +93

    I have to do this for school.
    : )

    • @urlovekel
      @urlovekel 4 ปีที่แล้ว

      😭

    • @shyaaammeneen63
      @shyaaammeneen63 3 ปีที่แล้ว +2

      @@urlovekel Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 10-15 minutes or more. Let thoughts come. Slowly negative thoughts will reduce and relax the mind. Whenever you are free during the day or night before sleep sit or lie down still for a few minutes and observe your breath. Being still reduces negative thoughts. Feel the stillness flow within you. Make it a daily habit. Do the above meditation daily to have a good life. Best wishes and prayers. Shyaaam Sir. -Counsellor.

    • @chl6oee
      @chl6oee 3 ปีที่แล้ว

      same

    • @jacobhe8005
      @jacobhe8005 3 ปีที่แล้ว

      Same…

    • @SADIEG502
      @SADIEG502 2 ปีที่แล้ว

      sameeee

  • @buzzbuzzer581
    @buzzbuzzer581 4 ปีที่แล้ว +61

    why do these high school juniors and seniors look 30

  • @Grandmagotmoney
    @Grandmagotmoney 4 ปีที่แล้ว +41

    I can’t never take jay Versace serious

  • @wobbledog4085
    @wobbledog4085 2 ปีที่แล้ว +5

    as someone that's seen a mental health professional I can tell you mostly what they're really doing is letting him get your feelings out and not judgmental way so if you can do that in another capacity it's really helpful

  • @wheresthetreasurechamber760
    @wheresthetreasurechamber760 4 ปีที่แล้ว +29

    Omg my anxiety and depression has instantly been cured after watching this 😍
    But this video had some pretty good information in it.

    • @youngwigga8215
      @youngwigga8215 3 ปีที่แล้ว +1

      i just want 2 be happy i get that my problems are minor im not starving to dead im just an teen that gots anger issues

  • @evelynbalderas3116
    @evelynbalderas3116 4 ปีที่แล้ว +11

    My therapist told me to watch these :,) i didn’t think i would find these people

  • @wobbledog4085
    @wobbledog4085 2 ปีที่แล้ว +3

    One thing that makes me feel good is to do things for others. A lot of times when you're so thinking about yourself and how you feel when you step outside yourself and try to do something nice for someone else it really helps

  • @arkham947
    @arkham947 4 ปีที่แล้ว +16

    I got here from school. Who else?

  • @gwenking8314
    @gwenking8314 4 ปีที่แล้ว +10

    Wow my depression is cured

  • @masongarrity7864
    @masongarrity7864 3 ปีที่แล้ว +7

    There is not a single person on here who is watching this voluntarily, all of this is for health class.

    • @annabelm6170
      @annabelm6170 2 ปีที่แล้ว

      lmao why I'm here

    • @disneyfan8214
      @disneyfan8214 2 ปีที่แล้ว +3

      Lol I clicked voluntarily

    • @Lily-rb6vd
      @Lily-rb6vd ปีที่แล้ว

      Totally not here finding videos for my health class😂

  • @koest8481
    @koest8481 4 ปีที่แล้ว +10

    My teacher put this on the zoom share screen thing-

  • @a707-q8r
    @a707-q8r 4 ปีที่แล้ว +3

    came here from school but hey paramore !!

  • @lauracw_24
    @lauracw_24 4 ปีที่แล้ว +6

    Watching this for gym😂

  • @onifn8468
    @onifn8468 4 ปีที่แล้ว +8

    Anyone from school? BUT CONAN GREY

  • @Joker-zl5dk
    @Joker-zl5dk 3 ปีที่แล้ว +2

    Watching this for Boost The Brain, I know it's a weird class but it is actually productive

  • @deneyah7136
    @deneyah7136 3 ปีที่แล้ว +1

    I’m watching this for school but most of these people look so different🤯

  • @iceyroutes2627
    @iceyroutes2627 4 ปีที่แล้ว +3

    Whos watching because of health class?

  • @isabellanegron5367
    @isabellanegron5367 4 ปีที่แล้ว +2

    its tessa brooks the competition's shook

  • @ellibloy6153
    @ellibloy6153 3 ปีที่แล้ว +1

    I can’t talk to anyone, when I try to talk to my mom about it she just gets angry and mad at me

  • @ioanliley7210
    @ioanliley7210 4 ปีที่แล้ว +1

    big companies shouldnt try to be relatable unless there are 0 adults included in production. this made me want to remove my eyeballs with a spoon and wash them

  • @ghostfac33
    @ghostfac33 3 ปีที่แล้ว +1

    we watching this in class now 💀

  • @videosyoutube8998
    @videosyoutube8998 2 ปีที่แล้ว

    Ugly is not a fail you can survive ugly

  • @sunset33533
    @sunset33533 4 ปีที่แล้ว +4

    Thanks for the vid. Another good source is the book "30 Days to Reduce Stress" by Harper Daniels.

  • @TheRayToTheG
    @TheRayToTheG 4 ปีที่แล้ว +5

    EMMA!!!

  • @dubatapresents6521
    @dubatapresents6521 4 ปีที่แล้ว +3

    I'm not having anyone to talk about it...

  • @videosyoutube8998
    @videosyoutube8998 2 ปีที่แล้ว

    Its ok not to be okay but youll be okay

  • @jolielau699
    @jolielau699 3 ปีที่แล้ว +1

    I jusy cant i always get stress from my parents i just dont get it my parents always scold me for smt i did not do and always blamming it on me i dont get it whyyyy????!!!!! I always hide in my room and cry about all this and after my parents ask me why am i hiding in my room crying??!!! Just why??!!! I JUST HATE THEM FRIKING MUCH!!! I just cant wait for me to get old enought and leave this house !!!

  • @akimboclapper484
    @akimboclapper484 3 ปีที่แล้ว +2

    I’m doing this for school

    • @apples3350
      @apples3350 3 ปีที่แล้ว

      hi Elvis i found you

    • @akimboclapper484
      @akimboclapper484 3 ปีที่แล้ว

      @@apples3350 who are you

    • @apples3350
      @apples3350 3 ปีที่แล้ว

      @@akimboclapper484 jennifer

    • @akimboclapper484
      @akimboclapper484 3 ปีที่แล้ว

      @@apples3350 Jennifer Romero. How?

    • @apples3350
      @apples3350 3 ปีที่แล้ว

      @@akimboclapper484 i clicked the 3 dots and it said newest comments and i saw ur comment on the top

  • @mohameddiallo398
    @mohameddiallo398 ปีที่แล้ว

    I pretty sure we’re all watching this from health class

  • @Peacefulrelaxvideos
    @Peacefulrelaxvideos 4 ปีที่แล้ว +4

    To the person reading this, I wish you great success, happiness, health and love. I hope my videos can help you relax. Take care❤️🇨🇦

  • @003IQ_Q
    @003IQ_Q 7 หลายเดือนก่อน

    URMMM WHAT DA SIGMAAAAA😘😘😘😘😘😘🤫🤫🤫🤫

  • @aryansharma-ft7qf
    @aryansharma-ft7qf 2 ปีที่แล้ว

    Omg, I thought that I was the only one, now i get it’s okay.

  • @wonpoodle
    @wonpoodle 4 ปีที่แล้ว +6

    i hate that my sel is making me watch this 😭

    • @ginasciarrillo4145
      @ginasciarrillo4145 4 ปีที่แล้ว

      We got, “Shut up and deal and do your work” when I was in school. It must be rough watching videos and having teachers care about your well-being.

    • @wonpoodle
      @wonpoodle 4 ปีที่แล้ว

      Gina Sciarrillo no that's exactly how my sel teacher talks to me DKDKFFK she gives us videos on anxiety yet when asked to accommodate for my 504 for anxiety she's like "what if i don't"

  • @leshegolerutla2998
    @leshegolerutla2998 3 ปีที่แล้ว +2

    “Self-care is the Knowles family” 😂

  • @ZeynepYetis-zy2wn
    @ZeynepYetis-zy2wn 5 หลายเดือนก่อน

    Emma chamberlain is so me omg😭😭😭

  • @pradiptinath
    @pradiptinath 3 ปีที่แล้ว

    0:12 wait - is that EVA!!!?

  • @emibondo
    @emibondo 4 ปีที่แล้ว

    jesus christ, we dont get into psychology until senior year, calm down Nichelmann

  • @agent4277
    @agent4277 4 ปีที่แล้ว

    no way, its jay vercase does anybody know that guy. he did the "i'm liberian" vine

  • @videosyoutube8998
    @videosyoutube8998 2 ปีที่แล้ว

    Depts of my mind fixed

  • @Billyholdman
    @Billyholdman 3 ปีที่แล้ว +1

    Wow

  • @user-sb8ks1ij7b
    @user-sb8ks1ij7b 4 ปีที่แล้ว +1

    I HEAR PARAMORE

  • @bandana6215
    @bandana6215 2 ปีที่แล้ว

    #relatable 0:34

  • @Evan15
    @Evan15 4 ปีที่แล้ว +3

    Yooo what’s up everyone hahahaha, why is Emma chamberlain famous??

  • @videosyoutube8998
    @videosyoutube8998 2 ปีที่แล้ว

    Getting throught it

  • @natalieeware
    @natalieeware 2 ปีที่แล้ว +2

    CONAN GRAY

  • @platinumflameplays9101
    @platinumflameplays9101 4 ปีที่แล้ว

    haha funny blurred merch girl

  • @freewi11
    @freewi11 4 ปีที่แล้ว +1

    Why are they all talking so fast? As if they are forced to speak out loud all their lifetime vocabulary in less than a minute. You don't reach an anxious teen's soul what all that word bombarding.

    • @Mary-mn2qn
      @Mary-mn2qn 3 ปีที่แล้ว

      Talking very fast is one of the symptoms of anxiety because you think about so many thing at the same time and it's a sign of lack of confidence, which is also one of the consequences of an anxiety disorder. You can tell most of them are very anxious.

  • @jaytooogoated3746
    @jaytooogoated3746 4 ปีที่แล้ว +2

    Who’s her from sccs

  • @littlewolf7018
    @littlewolf7018 4 ปีที่แล้ว +2

    Tessa Brooks! ❤

    • @funnymikefanpage9965
      @funnymikefanpage9965 4 ปีที่แล้ว +1

      The competitions shook🙂

    • @spqrs
      @spqrs 4 ปีที่แล้ว +1

      is that your boys cologne?

  • @jamieelmore1
    @jamieelmore1 4 ปีที่แล้ว +1

    im here for school

  • @Bee_theworst
    @Bee_theworst วันที่ผ่านมา

    I only watched this because Conan Gray was in it

  • @originalpandaburns9938
    @originalpandaburns9938 4 ปีที่แล้ว

    I've seen this about 30 time and still can't find who the f*****d asked

  • @JSity
    @JSity 3 ปีที่แล้ว

    I'd rather be on the boring ride to be 1000% honest

  • @ameliephobic7251
    @ameliephobic7251 3 ปีที่แล้ว +1

    Poor Conan they spelt his last name wrong haha it’s Gray not Grey

  • @cyberprime956
    @cyberprime956 4 ปีที่แล้ว

    I knew I recognised Eva from Brent Reivera

  • @buy4572
    @buy4572 4 ปีที่แล้ว +1

    the letter b is not a very good letter I give up on the letter b which would mean it is also a very nonsensical letter. I don't feel like it fits as the next best letter that spot goes to the letter r it is very cool and good very nice. the letter is way more logical than b b is bad it would give up on being a letter that's why the letter o is the best letter not r or b this is why I like the Russian alphabet is a lot better than most alphabets bye

  • @squidd0245
    @squidd0245 3 ปีที่แล้ว

    i thought conan's last name was spelled grAy not grEy

  • @christopherharrigan7981
    @christopherharrigan7981 2 ปีที่แล้ว

    where is kanye at

  • @Isaiahvsthegame
    @Isaiahvsthegame 3 ปีที่แล้ว

    Emmmma

  • @MegaUtube99
    @MegaUtube99 4 ปีที่แล้ว +10

    *sees Emma chamberlain in thumbnail*. *dislikes*

  • @arihansharma3987
    @arihansharma3987 8 หลายเดือนก่อน

    Jairamji ki,Is MTV management & partners considering 'saraswat bramhin' food recipe & challenge event segment show broadcast. Bharat Mata ki Jai. #JulienAssange #GlobalChange #CG #DUmarTArai #VIpROadRAIpur #NU #JNVdehradoon #AWGPbohani #GARena #BNY #WCR #CARgo #dHollywoOD #FEngSUi

  • @presidentday5948
    @presidentday5948 4 ปีที่แล้ว +4

    gay

  • @robinmichelle7023
    @robinmichelle7023 ปีที่แล้ว

    How you cope is do not watch any of these horrible woke shows on MTV! At least all the terrible shows are on one channel. It makes it very easy not to watch them. Thank you MTV. I know what channel not to watch!❤️