If you’re A Skinny-Fat Men Over 35 Looking to Reverse the Aging Process, Shed Fat, and Enjoy Life With Your Kids & Grandkids: Get on a 1:1 call with one of my expert coaches, Calvin, trained to help men over 35 transform their bodies and lives by losing fat, building muscle, and regaining their health and confidence. Book Here: bit.ly/RockyIngramCoachingApplication On the Call, You’ll: ✅ Share Your Story Discuss the struggles you’ve faced-whether it’s a stubborn belly, low energy, or feeling like you’ve lost control of your health. ✅ Build a Custom Plan We’ll design a strategy to help you drop 10-20 lbs, combat age-related muscle loss, and feel years younger-all tailored to your lifestyle. ✅ Determine Fit If our program is a good match, we’ll guide you through the next steps to kickstart your transformation. If You Want Results Like These: Mark: Lost 25 pounds of fat, regained his strength, and now feels like a role model for his kids. James: Beat years of low energy and poor confidence, added lean muscle, and reclaimed his health. Steven: Shed 30 pounds, improved his fitness, and found a sustainable way to keep the weight off forever. Then book your call now and discover how we can help you achieve the same life-changing results. Click Here: bit.ly/RockyIngramCoachingApplication This Program Is NOT for You If: ❌ You’re under the age of 35. ❌ You’re just looking for quick tips or free advice. (This call dives deep into your challenges and goals.) ❌ You’re not ready to commit to taking control of your health and putting in the work to transform your life. I’m here to help you regain your strength, health, and confidence-so you can feel proud of your body and enjoy life to the fullest. 👉 Book a Discovery Call Now: bit.ly/RockyIngramCoachingApplication
If you’re A Skinny-Fat Men Over 35 Looking to Reverse the Aging Process, Shed Fat, and Enjoy Life With Your Kids & Grandkids:
Get on a 1:1 call with one of my expert coaches, Calvin, trained to help men over 35 transform their bodies and lives by losing fat, building muscle, and regaining their health and confidence.
Book Here: bit.ly/RockyIngramCoachingApplication
On the Call, You’ll:
✅ Share Your Story
Discuss the struggles you’ve faced-whether it’s a stubborn belly, low energy, or feeling like you’ve lost control of your health.
✅ Build a Custom Plan
We’ll design a strategy to help you drop 10-20 lbs, combat age-related muscle loss, and feel years younger-all tailored to your lifestyle.
✅ Determine Fit
If our program is a good match, we’ll guide you through the next steps to kickstart your transformation.
If You Want Results Like These:
Mark: Lost 25 pounds of fat, regained his strength, and now feels like a role model for his kids.
James: Beat years of low energy and poor confidence, added lean muscle, and reclaimed his health.
Steven: Shed 30 pounds, improved his fitness, and found a sustainable way to keep the weight off forever.
Then book your call now and discover how we can help you achieve the same life-changing results.
Click Here: bit.ly/RockyIngramCoachingApplication
This Program Is NOT for You If:
❌ You’re under the age of 35.
❌ You’re just looking for quick tips or free advice. (This call dives deep into your challenges and goals.)
❌ You’re not ready to commit to taking control of your health and putting in the work to transform your life.
I’m here to help you regain your strength, health, and confidence-so you can feel proud of your body and enjoy life to the fullest.
👉 Book a Discovery Call Now: bit.ly/RockyIngramCoachingApplication
Such great content! This is gold! All it takes is a few minutes a day!
Rocky…you and Coach Carl have been very motivational. I appreciate both channels. GOD Bless!
Thanks Rocky I will definitely try this stretches
Excellent video
Great job Rocky hope you have a Merry Christmas
What’s up, bro? Are you still running 4 miles a day? If so, do you use a treadmill and what speed?