I planned to be partbof this. I hope your offering another one this year. My kids school is closed for in-person and I'm kn unemployment but unemployment has glitches and I haven't received payments in over a month. Im approved from extended benefits but their systems have bugs and i can't certify for weeks therefore I haven't been able to receive payments. Though officially they extended 🥴
I have had 37 years of fear of all kinds and through grounding, reparenting, self love I am feeling so much more secure. Yaay! I am grateful for the guidance of your videos.
We are many like you, great you are making progress, I have been helped to by Christinas videos. All she described in this video I have struggled with 😊♥️.
My 1st chakra become unstable in February '21 when I move on to another continent and start a life from 0. I had SO MUCH FEAR and it paralyzed me, and my awakening process start to accelerate. A kind of depression came in but months later I could get out of the hole to go to a BOXING class. Omg, I felt my body again, there was, protecting my soul and getting strong (my Aries' ascendent loved it!!) and now is my new sport. Then almost every night I listen a 1st chakra frequency. I'm still in the process but it feel so much better now. I want to make meditation an habit, same with going for a walk every day. Also I've been doing shadow work so I get closer to my inner child, and it feels so emotional to finally listen and understand her. I'm working on this fear baby! THAK YOU CHRISTINA SO MUCH. Lots of love for you!!
When you talked about excited fear, I immediately thought of the first few times I went cross country skiing! Ive never skated or anything. I was afraid of falling, getting hurt or being embarrassed, of being behind the group, getting lost, of just the unknown of it all. But I also was so excited to try something new! I had decided for the new year I wanted to push myself to step out of my comfort zone. I expressed an interest in skiing and then some acquaintances in my class invited me, saying they'd help me learn. I fell about 10 times a minute haha but I trusted the people I was with and they did not leave me behind. It strengthened our friendships, to trust and share in this experience. I ended up falling in love with it, and if you asked me a few years ago if I'd ever enjoy skiing I would have thought you were nuts! I usually hate anything moving that makes my stomach flip. I always thought I was too poor to do an activity like that. But now I love it, and I am so excited for snow so I can go learn some more 😊 thank you for sparking this positive memory. I'm going to hold onto that as an anchor, so I can shift paralyzing fear to that excited fear.
My fear of change stems from being bounced around from abusive foster homes between the age of 5-12. The most crucial years. I'm 59 now. I sure wish my spiritual awakening had been alot earlier! I know, it's All in Divine timing. Thanks for teaching us so much.
4 out of 5 of the therapists, have never brought up any of these ( ego, inner child) which im very familiar with & Spiritual parts like chakras or tools to work through these things. This explains ALOT of how women/feminines still seeking outside help. Such a great medicine bag here! My 20 yr old i hope will use this. THANK YOU! NA MA STE !!
Yes! The more we look WITHIN for stability the more powerful we feel. I've gone through a big transformation to let go of the belief that 'money is my safety' to 'I am the source of my money'. Thanks so much Christina and everyone else doing this work!! Much love
don't really comment much but I started watching a week ago and didn't realize until now that this resonated with me. a big change, since you asked.... i suppose is opening up to a connection i have with someone but have never had a chance to really explore
This is everything I needed to hear today. I’ve been dealing with fear and setting boundaries for the last six years, and it’s crazy how debilitating it can feel. Three times it’s ended up in me having nervous breakdowns and having to go hermit-mode for a month or two at a time. Watching your videos has helped me connect a lot of the dots and begin the healing process 💖 THANK YOU!!! 💕💕💕
I had my spiritual awakening in December and have never felt so disconnected ur videos have helped me so much through everything u honestly saved my life thank u ❤️
Great vid! I don't think I'm afraid of change but now I know how to process if so. My inner child needs work and ego talk even if it isn't about change. Your the best!
So very grateful to you for opening up fear of change in me. Having gone through health anxiety and fear of what next do I have to overcome health-wise, it felt like a never ending spiral of feeling trapped in my own body from childhood, and so badly wanting to break free. I am recovering well now post an excision of aneurysm through open surgery recently and feel much grounded since I had gone through feeling really overwhelmed and divinely guided by spiritual guides who alerted me at the right time to get my health checked, can't thank them enough, and also had done inner child work during the lockdown phase, have been practicing meditations also, and now that I get the list of things to be done in a neat order from your video I felt so grateful to God for having guided me back to you so that I can realign and work through stuff while learning also to really relax and completely let go the impulse to get too well too soon as I normally would try to feign false courage and strength to defend my weaknesses. Thank you once again for being so true through your teachings that what I need to learn and at the right time comes to me through your videos as if by destiny. God Bless your Soul Christina.❤️
Thanks Cristina! I recently left my career and steady paycheck to pursue what I truly love full time (Astrology & Tarot). Its been scary AF but it feels right. At 45 I'm starting over from scratch as I set-up my business. Thanks for all your wonderful content! ❤🥰
You can do it! I believe in you. I too am quitting my job in pursuit of a more creative job that I can create for myself, and I have faith the universe will be there every step of the way like it will be for you. Bless!
I am just halfway through the video, and I WANT TO THANK YOU FROM THE BOTTOM OF MY HEART (I am bawling like a baby) for this video! I needed this video badly. I can't thank you enough. Hugs and love❤🙏
This last week I’ve been contemplating making a move to another state, I’m a mom of two and a wife and my entire family is here where I live currently, my husbands family is in Cali and I have had dreams and thoughts recently of moving. I’ve never lived away from my family I’m very close to them and while the thought of moving is so exciting and is having a very strong pull on my thoughts, the fear is real. And I was so amazed when I saw what this weeks video was going to be because I had been looking through all your videos trying to find something about making big life decisions and how to cope with being scared to make changes and how to know your making the right decision, it literally just made me sit and go wow.... The universe literally provided an answer to what I’ve been asking through you! And I am amazed thank you so much for your videos and guidance!
I am terrified of change subconsciously and consciously. It shows up in my everyday life with my need to control what happens around me. This is what I needed to hear . Thank you 😊
I’m so glad you broke down the developmental issues of my ego from my scared inner child/root for me. I needed that today and every day. I appreciate you so much Christina❤️
I've been fearing so much in life but now that I hear this I feel so much relieved, excited and ready to face and work with fear. Thank you and I love you very much
NOTES: When we're afraid of change, we're also afraid of life. That may block our hearts. Its an energy issue first, then it affects our mind and psychology. As you learn how to deal with the fear, the fear may still be there in the future but the quality of the fear may be different. Fear causes us to run, escape, paralyze, control our life, etc. It has a lot of power over us. It forces us to do anything to avoid change. Paralyzing= avoiding to even try something. Resisting= something comes torn apart, something external happening without my control, we do the opposite of what the soul wants. A bit of resistance between higher and lower selves. Healthy fear is exciting and expansive. It no longer controls your life. Spiritual causes: 1. Unstable first chakra- feeling unsafe in the outer environment. It is an outwardly projected chakra, looking for safety outside. A little bit immature than other chakras. Either we trust something or we try to control it. They're both mutually exclusive. 2. Sabotaging inner child- is terrified about everything and sabotages anything that triggers its past wounds. 3. Controlling ego- development of your personality has everything to do with the quality of energy in the first 3 chakras. It makes you avoid major transitions in order to feel safe without change. 5-step process to overcome the fear of change : 1. Stabilise the root chakra - dancing, drumming, walking, healing with hands, affirmations. THE FIRST CHAKRA CAN BE PROGRAMMED TO BE DEPENDENT WITHIN INSTEAD OF LOOKING OUTWARDLY. Just make it spiritually mature. 2. Inner child work 3. Quiet the ego 4. Work with fear- our brain is programmed to look for danger when we see a wild animal. We run from it. Step INTO THE FEAR. the brain may change its perception that it doesn't always have to run from fear. It calms the alarm system. LEAN INTO THE FEAR. The fear diminishes gradually (STEP 4 IS AMAZING) 5. Mindset work- it's the last step because we need to deal with the energy stuff before. Shift from a constriction to an expansive mindset. Catch yourself when your mind goes to a negative thought. Refocus it to a hopeful positive thought.
For more than a year I was looking for the "real" reason for a shadow of fear hanging over my head. This video is my answer and just what I need to hear and understand - definitely arrange and I am so grateful. Thank you so much Christina. Lots of love and I can not wait for Heart Alchemy to start.
I used to be terrified of change and I was afraid of Life and The Universe kicked my butt out of my hiding place and woke me up!! Thankyou Universe I am so grateful I am not that way anymore... Way better this way!
I feel like you just described me. Nervous to register for Heart Alchemy, so I sat on the couch, turned on TH-cam and watched this video 💖 I’ve been feeling a nudge to dive into this course. Your videos have been a source of grounding and healing this past year, with all of the changes going on, I found peace and reassurance in your content. The changes keep flowing in my life, and now the opportunity of your course is tangible, I feel like doing this course could really help me move into this next part of my life. I need the like minded community, I need the space and time to do more work on myself (mother of young children, home for almost a year), and I need the inspiration to launch into my service work. To learn directly from you would be a true blessing. The whispers say “go for it!”. Thank you for all that you do Christina 🙏🏼💓
Every root Chakra/ inner child dysfunction is a check. I am so relieved to know why I make the choices I make ( especially in relationships). Thank you for helping me understand. I now embrace the process of healing as I now know this can be healed.
Yes I fear change on some levels. On other levels I seek it out. I was taught to “get back on the horse”, face your fear and do it anyway, strap it tight, keep walking, use the fear, etc. currently trying to understand it and sit with it. I already know I can push past it. Trying something different. I trust the harness when I do a zip line or whatever. My body does not. It can die and I can’t. It is a negotiation of different agendas. My body wants me to stay alive at any cost and my spirit wants to experience aliveness at any cost. The middle bit is learning to mediate.🪂💖
Thank you!. That base chakra track opened up my heart and crown chakra. I cried immense amount of tears as the heart opened. This journey of awakwning has been emptionally violent. I lost count of the weeks, but it may have been 8 since the awakening started. It feels like it's been years, not weeks. Thank you for the guidance, you're a great teacher, helped me a lot over the last few weeks when I found you when lookimg up dark night of the soul. ❤🙏
I think what we need to do is acknowledge that so many of us are going through awakenings and each of us are going to end up in a different path and that that is okay. You may find yourself gravitating to the religion of your birth or other religions be it Christianity , Buddism or B'hai you may not find what you are looking for in pick and mix new age traditions always keep in mind this life is so fleeting it's your eternal soul Yoh should focus on. Not just this life , listen and share with others but never forget the quiet knowing that is within you I hope everyone finds thier way home 🏡☺️
Truly LOVE how you have transformed your own 'Inner Childhood' experiences, Christina, into positive energy to transform others! Gratitude sweet Being! ♒ Lovinatcha! 🙏
I have felt so unsafe my whole life. Always fearing change. I have been working on change slowly, and it is starting to ease. The last couple of weeks, i have been stepping into change carefully. My mindset has always been very negative, and i have always spiralled so quickly into worst case scenario, and often, i fall far beyond worst case. Im becoming more aware of it, and working to catch myself. I am working hard on positive thoughts to replace the negativity. I have always struggled with my root chakra, as i have led a very solitary life. Im finally relying on myself for safety, and its time to really lean in to inner child and toot chakra work. Im tired of shifting from a 47 year old to a 7 year old when things dont go my way.
Change is change is good and it gets gooder and gooder and keep telling myself that is that doesn't work I think I'll try this change is good and getting. And if that doesn't work I'll tell myself something like this or tHAT or wHAT I have lots of hat I mean HAT$. THANKS NAMASTE
I have come to expect change but sometimes I fear the pace of change. I remind myself that I am in charge with mantras like “I am the agent of change in my life.”
Hi, Im on my way to quit my job, moving country and for the first time to live with my love. And i have been panicking,running, fearing and i have been trying to control everything. This video really reached me at the perfect time and it makes so much sense to me now. Thank you so much for doing What you do ❤️
What I loved best about this video is the “catch yourself in the loop “ I’m searing this into my brain 🧠 now! Thank you!! You’re videos are helping me grow so much!
The steps make complete sense 🤯 I went straight into working on my ego a few years ago felt stuck. Just this year I worked on the 1st chakra, now everything is feeling like a flow. 😌
Oh Christina. You are a light in these dark days for me. I try so hard for my small children to be happy and not fearful but these uncertain times are really proving to be a challenge
Thank you Christina. I needed this lesson very much! Going through major life changing event right now and this video helps me sooooo much! You enlighten me every video. Thank you so much! ❤️❤️❤️
I just got a big shadow moment connected to change, I'm very scared of change and trying to overcome it, so this video coming out today is something arranged! Thank you so so much !
Yes so true.. My ego never shut up.. And then I can't hear my soul..but now.. I'm saying.. It's OK.. I'm good, I got this.. Thank u ego for taking me this far
Have to say I'm wrong but not by much I continued to let people abuse me until 2004 and then I went into blackness for a month I got help but at the right time to help because when I was 54 I was abused by 2 people again I knew everything was dangerous that was happening to me but I found ways to stop the danger just walk into another dangerous situation that's why I don't fear change I relish because it has made me a better Being. I try to learn something new everyday I started out with Louise hay and then I found you and you both are gold mines and my life is turning around where as I don't have to ask people for affirmations because I was never parented. I parented myself because what was happening was wrong wrong wrong.
Thank you Christina!!! You are a blessing. I needed to hear this advice. I know something in my life needs to change for some time now and I am busy doing everything else other than what I need to focus my energies on, in short not working towards what needs to change... this helps sort out what’s actually happening and what needs to happen...
I absolutely love you and appreciate all you’ve taught me .. I get so excited to share all I’ve learned and introduce you to as many of my people that are ready to listen and heal themselves ❤️sooo thankful for you and coming across your teachings
Thank you Christina! Your videos have been very helpful as I’ve set my intention to overcome the fears that are holding me back from progressing on my spiritual journey! I’m realizing that there’s no skipping steps on this journey, so I’ll definitely be checking out the 1st chakra and inner child healing videos.
First, i would like to tell how thankfull I am to find Your chanell. I am going through a lot of changes, inner and in out, is past 2-3 years, I am andYou are a cherry on my cake! You helped me to understand my soul better and all the things i am going. I love You very much dear Christina! I am wishing You all the luck!
What a gift you are to move me forward on my journey. I just did a shame spiral and went down to the bottom of the well. It was so painful. This seems so much more productive.
Hey Christina! Long time watcher, first time commenter. ^_^ So, I'm writing a book. Well, I guess I've written a book. First draft at least, paper and pencil. It's probably not a surprise that your videos inspired me. It's kind of a self help book; a beginning journey along the steps of my spiritual awakening as seen through the lens of my mental illness. I've done research and I have good information to share, I know the material well, it's engaging and funny (it's taken me years to be able to admit I'm a good writer). It's basically done! I just need to take the next steps of transferring it onto my laptop, reaching out to some beta readers for editing, finishing it and putting out there. I mean, the words are already there. This could be life changing, not only for me but for anyone who resonates with my continuing journey and decides to do the work, like I have, to get a hold on their mental illnesses. So, instead of doing it, I'm watching Outlander, cause apparently fictional Netflix stories are way more awesome than a book that's trying to help people. I'm maybe halfway through transferring it to digital form, and I just won't keep going. My soul is absolutely telling me this is what I'm supposed to be doing, but I refuse to do it. I'm currently experiencing lot of instability; I'm going through a divorce, I've had to move back in with my mother, my car was wrecked and I'm a Lyft driver by trade so I presently have no personal income. It's difficult to tell my ego everything is alright when I feel completely unstable every day. It will not STFU!! It won't stop accessing dangers, calculating risks and forcing me to sit when I want to run. I've been doing the work. I meditate, do breath work, I write, do yoga, go for walks, I eat better... I've made huge advances in my mental stability as far as survival goes, but I won't allow myself the chance to succeed at this and move forward in my personal growth. I'm fraking terrified. I'm not really sure why I decided to comment this time, except to say that once again, you've spoken directly to me. I appreciate you and your candor, as always. I know I'll get past this blockage the same way I believe you did. I've been walking into my fear a lot lately. This is just another step. Now if my stomach would just stop clenching 😣
Huge huge fear of change , thanks to you , I am getting better each day . Every single day I watch at least one video of yours . Hoping some day I can attend your retreat. Thank you 🙏🏻 so much for all the help . U r my guide ( guru 🙏🏻) thank you 😘
Thank you Christina, this is very helpful. I really needed to hear this right now, everything has been changing in my life lately and I have been feeling the fear of it, so this will help me deal with this fear and change it. Much love and gratitude!
So totally needed to see this video... another major change is coming my way. Excited and scared at the same time, luckily I've started practicing moving through the paralyzing fear. 🙏
Well I am starting to make changes in my life and like you said my ego takes over. And then I leave it along at that moment. I convinced myself that it’s not the right time. But I thank you for this lesson today.😇😇😇
You are so amazing !! I absolutely adore your work, energy and love. Everything you said was spot on. I like the way you break things down to make it easy to follow. You are beautiful and thank you for your video. Xx 💕🌹🧚🏻♀️
Me and my parther love you Christina. YOUR ABLE TO EPLAIN THINGS THE WAY THEY " SINK IN" NO ONE COULD MAKE ME UNDERSTAND THE " LAW OF KARMA!" EXCEPT YOU BY GOING DEEPLY IN THERE EXPLAINING IT THE WAY ONE UNDERSTANDS, THAT WHAT YOU SEND IN THERE WILL COME BACK. EVERYTHING YOU SAID ABOUT IT, IS COMING TRUE! SO THANK YOU!!! FOR ENHANCING OUR LIFES, HELPING US GROW!!! Your HELPING countless of peoples, freely and also in ur work, to save themselves, your doing true light work!
Thank you so much! I am a single mom and I’m starting grad school to get my masters and I won’t be able to work during the 16 month program and at times I’m absolutely terrified! Can’t wait til I’m on the other side
While fear is still there. Is it possible to get a job while going through existential crisis? (dark night), not having any kind of financial independence, and being with a family who constantly says how physically sick you are 'how you do not do anything' while slowly falling into the spiritual depression and having no interest or energy in doing a job, Manifest a place to move out? Cause I do not feel I can do this anymore. Has anyone ever been in dark night of the soul, where you are not able to do anything at all?
Of course you can do it, it's just starting from a more difficult place. YOU have to want to do it, & YOU have to be prepared to do the actions to make it happen. If your family are saying negative things, they are in their own negativity, they could be supporting you emotionally, which will help you on your journey. It sounds like they are wanting to have the power of control over you by saying bad things. Your journey will take time, months, maybe years, you will have 'wobbles', that's only natural. You will though get to a stage where your positive frequency outweighs your negativity, & then things will start getting better. You will awaken. It sounds like you will also outgrow you family & move on with your life, to head towards the person you are supposed to be, & living the life you are supposed to lead. I think Christina has videos about this to (I don't know the title though, but believe I have seen it). This video, & the 'healing the inner child' & 'getting rid of negativity in your life' are great places to start. Onwards & Upwards! Namaste.
Thank you! You've taught me a lot! I Don't know where I'd be if it wasn't for you and Victor 11:11 guy. A lot of the things that you say are exactly actually what I went through.
IT’S SOOOO BAD ASSSS how these topics come up as I’m needing them 🙌🏼🙌🏼🙌🏼 . Fear has definitely held me back in more ways than 1 but I absolutely love how life works and trust I’m here watching this for damn good reason ✌🏼🤟🏼. As always, THANK YOUUUU ❣️❣️❣️
Excellent video and superb resource, as always. THANK YOU CHRISTINA!!! You're a really active lightworker in my life, and I hold you dearly in my heart.
I love you for all of the information you give to us. I write this while hearing about the controlling non stop talking ego. So many tears because of the non stop talking. Asking for medication, praying, crying etc. 💖 Thank you 💖
Saturn in pisces and the 12th house so I am literally afraid of everything, especially change. But I'm also pisces rising and scorpio north node so the whole point of my life to embrace change and transformation in this life. So this video is crucial for me. Pray for me guys, its gonna be intense for me
Thank you so much for this valued information. I have no issues with change but my son has. And this knowledge is definitely going to help to appease his fear of change...I hope. 🧡💛💚
This is all absolutely incredibly valuable information. Thank you Christina. But, I think the “why” behind everything a person learns is something that must be focused on because if the material doesn’t have relevance, the chances of our brains actually absorbing that information becomes significantly lessened, if at all. I think the “why” in this video was missed completely, and here’s how - if, when I was growing up, the universe did not protect me from harm and awful, awful situations and people when I was so innocent and unable to protect myself, then WHY would I be so open and willing to let go and trust it today? This video does an absolutely phenomenal job explaining the where and how in rebuilding within, but when you grow up in a dog eat dog world and look back thinking “man, if I hadn’t stepped up to be in control of myself and my life back then, I would’ve continued to be put through hell”, then the explanations and techniques in this video are basically in one ear and out the other. I would love to hear your response to this, and thank you for sharing this video.
From early childhood, I've had dreams where I was driving. They were always very stressful. Many times I was in the passenger seat, or often the backseat! The dreams always made me feel like I didn't have my stuff together. The analogy about the child driving makes so much sense to me as I always felt like a 3 year old who didn't even know how to drive but had to keep from going off freeway ramps. That age is probably when I started to be very aware of the instability around me. Inner child healing IS important. Thanks for this amazing video!
I'm not afraid of the change but I did have to go through the stage of mourning that which I love that I have to step away from so it's a process.... I'm embracing the change but at the same time we always have to let the feelings that come with change flow through us and let it out rather then hold onto it because it will only slow down the change.... Change is inevitable.... Embrace the change thank you God 🙏🦅
Thankyou Christina! Thankyou isn't enough. Your videos mean so much to me. Without your videos I don't know where I would be. During these darkest times of my life your videos are shedding light on them. I just can't Thankyou enough but still thankyou ♥️
>when the synchronicities are so strong your eyes can't help but leak a little You never fail to post exactly what I need to here darn near exactly when I need to hear it every time. Gratitude and Love Christina keep on healing! 💙💚💙💚
By far the best video. Thank you thank you this exactly where an at . You content is invalable!🥰 My whole body in contrated vs expansive and my mind is feeding. This heal is amazing!
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💥 NEXT UP: Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - th-cam.com/video/rTnEPNbtJtA/w-d-xo.html
Dear Christina, can you make a video about ‘The Void’ please? I would love to learn more about it. I’m in this stage 7 months already. Thank you 🌸🙏🏻
I planned to be partbof this. I hope your offering another one this year. My kids school is closed for in-person and I'm kn unemployment but unemployment has glitches and I haven't received payments in over a month. Im approved from extended benefits but their systems have bugs and i can't certify for weeks therefore I haven't been able to receive payments. Though officially they extended 🥴
Mask people
@@stephaniesuprenant8317 don't confuse caution with fear. Caution prevents fear.
Thanks for you help
They need to teach this in school!! Can you imagine the improvements in society as a whole?
The more I trust
The more I let go of control
The more I embrace the process of change
The more I FLOW👈👌❤
Must meditate
I have had 37 years of fear of all kinds and through grounding, reparenting, self love I am feeling so much more secure. Yaay! I am grateful for the guidance of your videos.
We are many like you, great you are making progress, I have been helped to by Christinas videos. All she described in this video I have struggled with 😊♥️.
My 1st chakra become unstable in February '21 when I move on to another continent and start a life from 0. I had SO MUCH FEAR and it paralyzed me, and my awakening process start to accelerate. A kind of depression came in but months later I could get out of the hole to go to a BOXING class. Omg, I felt my body again, there was, protecting my soul and getting strong (my Aries' ascendent loved it!!) and now is my new sport.
Then almost every night I listen a 1st chakra frequency.
I'm still in the process but it feel so much better now.
I want to make meditation an habit, same with going for a walk every day.
Also I've been doing shadow work so I get closer to my inner child, and it feels so emotional to finally listen and understand her.
I'm working on this fear baby!
THAK YOU CHRISTINA SO MUCH. Lots of love for you!!
My fear is terrible my whole body shakes, thank you so much for your video dear Cristina❤️
When you talked about excited fear, I immediately thought of the first few times I went cross country skiing! Ive never skated or anything. I was afraid of falling, getting hurt or being embarrassed, of being behind the group, getting lost, of just the unknown of it all. But I also was so excited to try something new! I had decided for the new year I wanted to push myself to step out of my comfort zone. I expressed an interest in skiing and then some acquaintances in my class invited me, saying they'd help me learn. I fell about 10 times a minute haha but I trusted the people I was with and they did not leave me behind. It strengthened our friendships, to trust and share in this experience. I ended up falling in love with it, and if you asked me a few years ago if I'd ever enjoy skiing I would have thought you were nuts! I usually hate anything moving that makes my stomach flip. I always thought I was too poor to do an activity like that. But now I love it, and I am so excited for snow so I can go learn some more 😊 thank you for sparking this positive memory. I'm going to hold onto that as an anchor, so I can shift paralyzing fear to that excited fear.
I've had subconscious fear of change for a long time and my effort to release it didn't work till now, Thank you and sending lots of love! ♡
My fear of change stems from being bounced around from abusive foster homes between the age of 5-12. The most crucial years. I'm 59 now. I sure wish my spiritual awakening had been alot earlier! I know, it's All in Divine timing. Thanks for teaching us so much.
4 out of 5 of the therapists, have never brought up any of these ( ego, inner child) which im very familiar with & Spiritual parts like chakras or tools to work through these things. This explains ALOT of how women/feminines still seeking outside help. Such a great medicine bag here! My 20 yr old i hope will use this. THANK YOU! NA MA STE !!
Yes! The more we look WITHIN for stability the more powerful we feel. I've gone through a big transformation to let go of the belief that 'money is my safety' to 'I am the source of my money'. Thanks so much Christina and everyone else doing this work!! Much love
don't really comment much but I started watching a week ago and didn't realize until now that this resonated with me. a big change, since you asked.... i suppose is opening up to a connection i have with someone but have never had a chance to really explore
Thank-you Christina for saying fear is normal l no longer want fear to control me.
This is everything I needed to hear today. I’ve been dealing with fear and setting boundaries for the last six years, and it’s crazy how debilitating it can feel. Three times it’s ended up in me having nervous breakdowns and having to go hermit-mode for a month or two at a time. Watching your videos has helped me connect a lot of the dots and begin the healing process 💖 THANK YOU!!! 💕💕💕
Thanks for being ad free! Happy Tuesday😊
I had my spiritual awakening in December and have never felt so disconnected ur videos have helped me so much through everything u honestly saved my life thank u ❤️
We believe in you ♥️, the last year has been wild for all of us. You are not alone 🌻
Great vid! I don't think I'm afraid of change but now I know how to process if so. My inner child needs work and ego talk even if it isn't about change. Your the best!
I'm so incredible grateful for you, thank you Christina for doing all that you do 👍😁.
✌❤😁, good health and prosperity to all.
So very grateful to you for opening up fear of change in me. Having gone through health anxiety and fear of what next do I have to overcome health-wise, it felt like a never ending spiral of feeling trapped in my own body from childhood, and so badly wanting to break free. I am recovering well now post an excision of aneurysm through open surgery recently and feel much grounded since I had gone through feeling really overwhelmed and divinely guided by spiritual guides who alerted me at the right time to get my health checked, can't thank them enough, and also had done inner child work during the lockdown phase, have been practicing meditations also, and now that I get the list of things to be done in a neat order from your video I felt so grateful to God for having guided me back to you so that I can realign and work through stuff while learning also to really relax and completely let go the impulse to get too well too soon as I normally would try to feign false courage and strength to defend my weaknesses. Thank you once again for being so true through your teachings that what I need to learn and at the right time comes to me through your videos as if by destiny. God Bless your Soul Christina.❤️
Thanks Cristina! I recently left my career and steady paycheck to pursue what I truly love full time (Astrology & Tarot). Its been scary AF but it feels right. At 45 I'm starting over from scratch as I set-up my business. Thanks for all your wonderful content! ❤🥰
That sounds awesome -- I'm in my 40s, too
Good luck with your new business :)
@@js-hd9mo Thank you!! I greatly appreciate you. 😘❤
@@gojiberry7201 Thank you! Life just begins in our 40's... 💫❤
You can do it! I believe in you. I too am quitting my job in pursuit of a more creative job that I can create for myself, and I have faith the universe will be there every step of the way like it will be for you. Bless!
The more I listen to your teachings, the i have larned to control my feelings. If it were not for you , my kids would still be running a way from me
I am just halfway through the video, and I WANT TO THANK YOU FROM THE BOTTOM OF MY HEART (I am bawling like a baby) for this video! I needed this video badly. I can't thank you enough.
Hugs and love❤🙏
This last week I’ve been contemplating making a move to another state, I’m a mom of two and a wife and my entire family is here where I live currently, my husbands family is in Cali and I have had dreams and thoughts recently of moving. I’ve never lived away from my family I’m very close to them and while the thought of moving is so exciting and is having a very strong pull on my thoughts, the fear is real. And I was so amazed when I saw what this weeks video was going to be because I had been looking through all your videos trying to find something about making big life decisions and how to cope with being scared to make changes and how to know your making the right decision, it literally just made me sit and go wow.... The universe literally provided an answer to what I’ve been asking through you! And I am amazed thank you so much for your videos and guidance!
Yes, let's do this Christina.....
I relish change because I want to be a new being every day and become a better person
I am terrified of change subconsciously and consciously. It shows up in my everyday life with my need to control what happens around me. This is what I needed to hear . Thank you 😊
Thank you Dear 👍🏼✌🏼🕉️🙏🏻Namaste
Thank you 🙏🏻 right when I need this the most
I am being guided by my angels and spirit guides
I’m so glad you broke down the developmental issues of my ego from my scared inner child/root for me. I needed that today and every day. I appreciate you so much Christina❤️
I've been fearing so much in life but now that I hear this I feel so much relieved, excited and ready to face and work with fear. Thank you and I love you very much
NOTES:
When we're afraid of change, we're also afraid of life. That may block our hearts. Its an energy issue first, then it affects our mind and psychology.
As you learn how to deal with the fear, the fear may still be there in the future but the quality of the fear may be different.
Fear causes us to run, escape, paralyze, control our life, etc. It has a lot of power over us. It forces us to do anything to avoid change.
Paralyzing= avoiding to even try something.
Resisting= something comes torn apart, something external happening without my control, we do the opposite of what the soul wants. A bit of resistance between higher and lower selves.
Healthy fear is exciting and expansive. It no longer controls your life.
Spiritual causes:
1. Unstable first chakra- feeling unsafe in the outer environment. It is an outwardly projected chakra, looking for safety outside. A little bit immature than other chakras. Either we trust something or we try to control it. They're both mutually exclusive.
2. Sabotaging inner child- is terrified about everything and sabotages anything that triggers its past wounds.
3. Controlling ego- development of your personality has everything to do with the quality of energy in the first 3 chakras. It makes you avoid major transitions in order to feel safe without change.
5-step process to overcome the fear of change :
1. Stabilise the root chakra - dancing, drumming, walking, healing with hands, affirmations. THE FIRST CHAKRA CAN BE PROGRAMMED TO BE DEPENDENT WITHIN INSTEAD OF LOOKING OUTWARDLY. Just make it spiritually mature.
2. Inner child work
3. Quiet the ego
4. Work with fear- our brain is programmed to look for danger when we see a wild animal. We run from it. Step INTO THE FEAR. the brain may change its perception that it doesn't always have to run from fear. It calms the alarm system. LEAN INTO THE FEAR. The fear diminishes gradually
(STEP 4 IS AMAZING)
5. Mindset work- it's the last step because we need to deal with the energy stuff before. Shift from a constriction to an expansive mindset. Catch yourself when your mind goes to a negative thought. Refocus it to a hopeful positive thought.
For more than a year I was looking for the "real" reason for a shadow of fear hanging over my head. This video is my answer and just what I need to hear and understand - definitely arrange and I am so grateful. Thank you so much Christina. Lots of love and I can not wait for Heart Alchemy to start.
I used to be terrified of change and I was afraid of Life and The Universe kicked my butt out of my hiding place and woke me up!! Thankyou Universe I am so grateful I am not that way anymore... Way better this way!
Wow, this was amazing and immensely helpful. As they say when the student is ready the professor will appear. Answered Prayer🙏
I feel like you just described me. Nervous to register for Heart Alchemy, so I sat on the couch, turned on TH-cam and watched this video 💖 I’ve been feeling a nudge to dive into this course. Your videos have been a source of grounding and healing this past year, with all of the changes going on, I found peace and reassurance in your content. The changes keep flowing in my life, and now the opportunity of your course is tangible, I feel like doing this course could really help me move into this next part of my life. I need the like minded community, I need the space and time to do more work on myself (mother of young children, home for almost a year), and I need the inspiration to launch into my service work. To learn directly from you would be a true blessing. The whispers say “go for it!”. Thank you for all that you do Christina 🙏🏼💓
And I feel like you just described me! 🙌🏼🤟🏼🤟🏼
@@GodandMe36 let’s do this! 😍
You’re amazing Christina! Memorizing an hour’s worth of info. 👏🏽👏🏽👏🏽
Every root Chakra/ inner child dysfunction is a check. I am so relieved to know why I make the choices I make ( especially in relationships). Thank you for helping me understand. I now embrace the process of healing as I now know this can be healed.
Yes I fear change on some levels. On other levels I seek it out. I was taught to “get back on the horse”, face your fear and do it anyway, strap it tight, keep walking, use the fear, etc. currently trying to understand it and sit with it. I already know I can push past it. Trying something different. I trust the harness when I do a zip line or whatever. My body does not. It can die and I can’t. It is a negotiation of different agendas. My body wants me to stay alive at any cost and my spirit wants to experience aliveness at any cost. The middle bit is learning to mediate.🪂💖
Thank you!. That base chakra track opened up my heart and crown chakra. I cried immense amount of tears as the heart opened. This journey of awakwning has been emptionally violent. I lost count of the weeks, but it may have been 8 since the awakening started. It feels like it's been years, not weeks.
Thank you for the guidance, you're a great teacher, helped me a lot over the last few weeks when I found you when lookimg up dark night of the soul. ❤🙏
I think what we need to do is acknowledge that so many of us are going through awakenings and each of us are going to end up in a different path and that that is okay.
You may find yourself gravitating to the religion of your birth or other religions be it Christianity , Buddism or B'hai you may not find what you are looking for in pick and mix new age traditions always keep in mind this life is so fleeting it's your eternal soul Yoh should focus on. Not just this life , listen and share with others but never forget the quiet knowing that is within you
I hope everyone finds thier way home 🏡☺️
Truly LOVE how you have transformed your own 'Inner Childhood' experiences, Christina, into positive energy to transform others! Gratitude sweet Being!
♒ Lovinatcha! 🙏
This video has helped me tremendously just by listening and now I can to move forward with knowledge!
I have felt so unsafe my whole life. Always fearing change. I have been working on change slowly, and it is starting to ease. The last couple of weeks, i have been stepping into change carefully. My mindset has always been very negative, and i have always spiralled so quickly into worst case scenario, and often, i fall far beyond worst case. Im becoming more aware of it, and working to catch myself. I am working hard on positive thoughts to replace the negativity. I have always struggled with my root chakra, as i have led a very solitary life. Im finally relying on myself for safety, and its time to really lean in to inner child and toot chakra work. Im tired of shifting from a 47 year old to a 7 year old when things dont go my way.
Go Shane go 😊🙏🌻
I loved reading this! Not only are you healing yourself, but others. I am sending nothing but blessings and abundance your way. Thank you
Change is change is good and it gets gooder and gooder and keep telling myself that is that doesn't work I think I'll try this change is good and getting. And if that doesn't work I'll tell myself something like this or tHAT or wHAT I have lots of hat I mean HAT$. THANKS NAMASTE
I have come to expect change but sometimes I fear the pace of change. I remind myself that I am in charge with mantras like “I am the agent of change in my life.”
Best video of 2021 so far!!!!! 🙏❤️
Hi, Im on my way to quit my job, moving country and for the first time to live with my love. And i have been panicking,running, fearing and i have been trying to control everything. This video really reached me at the perfect time and it makes so much sense to me now. Thank you so much for doing What you do ❤️
Omg this is crazy I was just saying I’m scared to start my spirituality journey
What I loved best about this video is the “catch yourself in the loop “ I’m searing this into my brain 🧠 now! Thank you!! You’re videos are helping me grow so much!
The steps make complete sense 🤯 I went straight into working on my ego a few years ago felt stuck. Just this year I worked on the 1st chakra, now everything is feeling like a flow. 😌
Oh Christina. You are a light in these dark days for me. I try so hard for my small children to be happy and not fearful but these uncertain times are really proving to be a challenge
Thanks Christina, you’re giving us diamonds. I’m gonna watch this one twice 💎💎💎
Thank you Christina. I needed this lesson very much! Going through major life changing event right now and this video helps me sooooo much! You enlighten me every video. Thank you so much! ❤️❤️❤️
I just got a big shadow moment connected to change, I'm very scared of change and trying to overcome it, so this video coming out today is something arranged! Thank you so so much
!
Yes so true.. My ego never shut up.. And then I can't hear my soul..but now.. I'm saying.. It's OK.. I'm good, I got this.. Thank u ego for taking me this far
Thank you, Christina for all your assistance. Your explanation and details are amazing. ❤️
Have to say I'm wrong but not by much I continued to let people abuse me until 2004 and then I went into blackness for a month I got help but at the right time to help because when I was 54 I was abused by 2 people again I knew everything was dangerous that was happening to me but I found ways to stop the danger just walk into another dangerous situation that's why I don't fear change I relish because it has made me a better Being. I try to learn something new everyday I started out with Louise hay and then I found you and you both are gold mines and my life is turning around where as I don't have to ask people for affirmations because I was never parented. I parented myself because what was happening was wrong wrong wrong.
Thank you Christina!!! You are a blessing. I needed to hear this advice. I know something in my life needs to change for some time now and I am busy doing everything else other than what I need to focus my energies on, in short not working towards what needs to change... this helps sort out what’s actually happening and what needs to happen...
I absolutely love you and appreciate all you’ve taught me .. I get so excited to share all I’ve learned and introduce you to as many of my people that are ready to listen and heal themselves ❤️sooo thankful for you and coming across your teachings
Thank you Christina! Your videos have been very helpful as I’ve set my intention to overcome the fears that are holding me back from progressing on my spiritual journey! I’m realizing that there’s no skipping steps on this journey, so I’ll definitely be checking out the 1st chakra and inner child healing videos.
First, i would like to tell how thankfull I am to find Your chanell. I am going through a lot of changes, inner and in out, is past 2-3 years, I am andYou are a cherry on my cake! You helped me to understand my soul better and all the things i am going. I love You very much dear Christina! I am wishing You all the luck!
YOU ARE A VALUABLE TREASURE TO OUR COLLECTIVE. THANK YOU..
What a gift you are to move me forward on my journey. I just did a shame spiral and went down to the bottom of the well. It was so painful. This seems so much more productive.
Hey Christina! Long time watcher, first time commenter. ^_^
So, I'm writing a book. Well, I guess I've written a book. First draft at least, paper and pencil. It's probably not a surprise that your videos inspired me. It's kind of a self help book; a beginning journey along the steps of my spiritual awakening as seen through the lens of my mental illness. I've done research and I have good information to share, I know the material well, it's engaging and funny (it's taken me years to be able to admit I'm a good writer). It's basically done! I just need to take the next steps of transferring it onto my laptop, reaching out to some beta readers for editing, finishing it and putting out there. I mean, the words are already there. This could be life changing, not only for me but for anyone who resonates with my continuing journey and decides to do the work, like I have, to get a hold on their mental illnesses.
So, instead of doing it, I'm watching Outlander, cause apparently fictional Netflix stories are way more awesome than a book that's trying to help people. I'm maybe halfway through transferring it to digital form, and I just won't keep going. My soul is absolutely telling me this is what I'm supposed to be doing, but I refuse to do it.
I'm currently experiencing lot of instability; I'm going through a divorce, I've had to move back in with my mother, my car was wrecked and I'm a Lyft driver by trade so I presently have no personal income. It's difficult to tell my ego everything is alright when I feel completely unstable every day. It will not STFU!! It won't stop accessing dangers, calculating risks and forcing me to sit when I want to run. I've been doing the work. I meditate, do breath work, I write, do yoga, go for walks, I eat better... I've made huge advances in my mental stability as far as survival goes, but I won't allow myself the chance to succeed at this and move forward in my personal growth. I'm fraking terrified.
I'm not really sure why I decided to comment this time, except to say that once again, you've spoken directly to me. I appreciate you and your candor, as always. I know I'll get past this blockage the same way I believe you did. I've been walking into my fear a lot lately. This is just another step. Now if my stomach would just stop clenching 😣
Huge huge fear of change , thanks to you , I am getting better each day . Every single day I watch at least one video of yours . Hoping some day I can attend your retreat. Thank you 🙏🏻 so much for all the help . U r my guide ( guru 🙏🏻) thank you 😘
Thank you Christina, this is very helpful.
I really needed to hear this right now, everything has been changing in my life lately and I have been feeling the fear of it, so this will help me deal with this fear and change it. Much love and gratitude!
So totally needed to see this video... another major change is coming my way. Excited and scared at the same time, luckily I've started practicing moving through the paralyzing fear. 🙏
Well I am starting to make changes in my life and like you said my ego takes over. And then I leave it along at that moment. I convinced myself that it’s not the right time. But I thank you for this lesson today.😇😇😇
Great video today. Resonated hard with me. I might sign up for heart alchemy, I’m really being pulled in my spirit to your teachings 😍
You are so amazing !! I absolutely adore your work, energy and love. Everything you said was spot on. I like the way you break things down to make it easy to follow. You are beautiful and thank you for your video. Xx 💕🌹🧚🏻♀️
Me and my parther love you Christina. YOUR ABLE TO EPLAIN THINGS THE WAY THEY " SINK IN" NO ONE COULD MAKE ME UNDERSTAND THE " LAW OF KARMA!" EXCEPT YOU BY GOING DEEPLY IN THERE EXPLAINING IT THE WAY ONE UNDERSTANDS, THAT WHAT YOU SEND IN THERE WILL COME BACK. EVERYTHING YOU SAID ABOUT IT, IS COMING TRUE! SO THANK YOU!!! FOR ENHANCING OUR LIFES, HELPING US GROW!!! Your HELPING countless of peoples, freely and also in ur work, to save themselves, your doing true light work!
Thank you so much! I am a single mom and I’m starting grad school to get my masters and I won’t be able to work during the 16 month program and at times I’m absolutely terrified! Can’t wait til I’m on the other side
While fear is still there.
Is it possible to get a job while going through existential crisis? (dark night), not having any kind of financial independence, and being with a family who constantly says how physically sick you are 'how you do not do anything' while slowly falling into the spiritual depression and having no interest or energy in doing a job,
Manifest a place to move out?
Cause I do not feel I can do this anymore.
Has anyone ever been in dark night of the soul, where you are not able to do anything at all?
I'm there as well, and we're not the only ones. I have no answer to your question, but i hope it helps knowing you're alone.
Of course you can do it, it's just starting from a more difficult place. YOU have to want to do it, & YOU have to be prepared to do the actions to make it happen.
If your family are saying negative things, they are in their own negativity, they could be supporting you emotionally, which will help you on your journey. It sounds like they are wanting to have the power of control over you by saying bad things.
Your journey will take time, months, maybe years, you will have 'wobbles', that's only natural. You will though get to a stage where your positive frequency outweighs your negativity, & then things will start getting better. You will awaken.
It sounds like you will also outgrow you family & move on with your life, to head towards the person you are supposed to be, & living the life you are supposed to lead.
I think Christina has videos about this to (I don't know the title though, but believe I have seen it). This video, & the 'healing the inner child' & 'getting rid of negativity in your life' are great places to start.
Onwards & Upwards!
Namaste.
Thank you! You've taught me a lot! I Don't know where I'd be if it wasn't for you and Victor 11:11 guy. A lot of the things that you say are exactly actually what I went through.
Thank you so much Christina, I took so many notes during this video! So many ding ding moments 🙏❤️💫
IT’S SOOOO BAD ASSSS how these topics come up as I’m needing them 🙌🏼🙌🏼🙌🏼 . Fear has definitely held me back in more ways than 1 but I absolutely love how life works and trust I’m here watching this for damn good reason ✌🏼🤟🏼. As always, THANK YOUUUU ❣️❣️❣️
I am so glad I found you and your site. You are a spiritual life saver. I am binge watching your videos!
When u fear change its because there's a part of u that u don't trust.. Beautiful.. When u fear change u fear life as life is change
My second time listening to your clip and omg…. I’m going through that fear of change right now. I’ve been resisting the change 😅😅😅😅🙏🙏🙏🙏😁😁😁
thank you so much for sharing these videos and your knowledge so generously for free 🙏 This was exactly what I needed to hear right now!
Excellent video and superb resource, as always. THANK YOU CHRISTINA!!! You're a really active lightworker in my life, and I hold you dearly in my heart.
I love you for all of the information you give to us. I write this while hearing about the controlling non stop talking ego.
So many tears because of the non stop talking. Asking for medication, praying, crying etc.
💖 Thank you 💖
Saturn in pisces and the 12th house so I am literally afraid of everything, especially change. But I'm also pisces rising and scorpio north node so the whole point of my life to embrace change and transformation in this life. So this video is crucial for me. Pray for me guys, its gonna be intense for me
Christina: You are appreciated💙
Thank you so much for this valued information. I have no issues with change but my son has. And this knowledge is definitely going to help to appease his fear of change...I hope. 🧡💛💚
This is all absolutely incredibly valuable information. Thank you Christina.
But, I think the “why” behind everything a person learns is something that must be focused on because if the material doesn’t have relevance, the chances of our brains actually absorbing that information becomes significantly lessened, if at all. I think the “why” in this video was missed completely, and here’s how - if, when I was growing up, the universe did not protect me from harm and awful, awful situations and people when I was so innocent and unable to protect myself, then WHY would I be so open and willing to let go and trust it today? This video does an absolutely phenomenal job explaining the where and how in rebuilding within, but when you grow up in a dog eat dog world and look back thinking “man, if I hadn’t stepped up to be in control of myself and my life back then, I would’ve continued to be put through hell”, then the explanations and techniques in this video are basically in one ear and out the other.
I would love to hear your response to this, and thank you for sharing this video.
I love your videos...you really speak to my energy in a real way.
From early childhood, I've had dreams where I was driving. They were always very stressful. Many times I was in the passenger seat, or often the backseat! The dreams always made me feel like I didn't have my stuff together. The analogy about the child driving makes so much sense to me as I always felt like a 3 year old who didn't even know how to drive but had to keep from going off freeway ramps. That age is probably when I started to be very aware of the instability around me. Inner child healing IS important. Thanks for this amazing video!
I'm not afraid of the change but I did have to go through the stage of mourning that which I love that I have to step away from so it's a process.... I'm embracing the change but at the same time we always have to let the feelings that come with change flow through us and let it out rather then hold onto it because it will only slow down the change.... Change is inevitable.... Embrace the change thank you God 🙏🦅
How amazing I find this talk. Thanks christina
This was awesome.. no one gives the breakdown like you...I to an grateful for your being.. THANKYOU❤❤❤❤I LOOK FORWARD TO LEARNING MORE FROM YOU
This video is amazing! Thanks Christina 🌟
What an amazing video and so much helpful information! Thank you Christina Lopes!!🙏💞💞💞 Thank you for all you do!🥰
Thankyou Christina! Thankyou isn't enough. Your videos mean so much to me. Without your videos I don't know where I would be. During these darkest times of my life your videos are shedding light on them. I just can't Thankyou enough but still thankyou ♥️
I'm so grateful, thank you, thank you, thank you🌟💫💫💫
My life was literally built for constant change.. story of my life. At this point if things aren’t changing I’m concerned 🙃
Your every video is a master class Tina
>when the synchronicities are so strong your eyes can't help but leak a little
You never fail to post exactly what I need to here darn near exactly when I need to hear it every time. Gratitude and Love Christina keep on healing! 💙💚💙💚
By far the best video. Thank you thank you this exactly where an at . You content is invalable!🥰
My whole body in contrated vs expansive and my mind is feeding. This heal is amazing!
Thanks so much for your videos. Ive been lost for a long time.
This is invaluable information people! Thank you for this helpful episode!❣️