Calisthenics Equipment That's Worth Your Money!

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  • เผยแพร่เมื่อ 14 มิ.ย. 2024
  • 𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 🔥 calimove.com 🔥
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ความคิดเห็น • 390

  • @calimove
    @calimove  2 ปีที่แล้ว +169

    What equip do you use for calisthenics?

    • @youwantmyname9208
      @youwantmyname9208 2 ปีที่แล้ว +16

      Short height Parallettes, door pull ups bars and rings. Very simple

    • @Aman-lm9jv
      @Aman-lm9jv 2 ปีที่แล้ว +5

      @@youwantmyname9208 so how do you train for human flag

    • @USERPK67
      @USERPK67 2 ปีที่แล้ว +87

      blue shorts

    • @Merumya
      @Merumya 2 ปีที่แล้ว +6

      Rings. Getting a pullup bar next. Everything you need as intermediate imho

    • @ZiePe
      @ZiePe 2 ปีที่แล้ว +1

      I got rings, pull up bar, resistance band, (off brand) trx bands and it's really incredible how much stuff you can do

  • @Minister_of_Magic_1997
    @Minister_of_Magic_1997 2 ปีที่แล้ว +755

    I’ve been training with rings for a few years now. There’s literally no better equipment than rings. If your creative you can even do leg exercises with them

    • @ebelesaurus2
      @ebelesaurus2 2 ปีที่แล้ว +41

      All you can do for rings with your legs is spot yourself while doing squat variations. Other than that, I guess you can do leg curls and extensions but for the lower body, you're just better off with weight

    • @divyabaraik3735
      @divyabaraik3735 2 ปีที่แล้ว +54

      Bro you are absolutely right rings are so versatile i train back bicep tricep chest core shoulders with rings its like a whole gym

    • @skitjaz
      @skitjaz 2 ปีที่แล้ว +18

      Can't agree more. My favourite. The instability they provide feels like it makes every simple move a compound exercise. You'll turn into a beast by just doing push-ups on them instead of the ground!

    • @604dinoboy4
      @604dinoboy4 2 ปีที่แล้ว +1

      @@ebelesaurus2 like weighted calisthenics?

    • @scottttym
      @scottttym 2 ปีที่แล้ว +10

      Really help with balance for pistol squats

  • @gulraizkhan.3457
    @gulraizkhan.3457 2 ปีที่แล้ว +112

    This guy made a whole gym with only 2 chairs. damn. Power of blue shorts!

  • @paule.2687
    @paule.2687 2 ปีที่แล้ว +276

    Rings are trully tier-S equipment, completly game changing, can't recommend enough. Thanks CM

    • @lazoo44
      @lazoo44 2 ปีที่แล้ว +1

      SSS

    • @cr4sher7
      @cr4sher7 5 หลายเดือนก่อน +1

      Can you tell us what are the good exercises using rings for beginner? I am doing calisthenics /free weights training in my apartment. I have standalone pull-up bar and I am thinking whether I should consider rings and what for specifically.

  • @marcoperetta5730
    @marcoperetta5730 2 ปีที่แล้ว +61

    This must be the most comprehensive guide on calisthenics equipment out there. You're the true calisthenics kings of TH-cam!

  • @taddricketts6872
    @taddricketts6872 ปีที่แล้ว +2

    Much Respect from SoCal, been watching you fellas for almost a decade, Thanks for the Time and Effort you two put in, and know you guys have hardcore fans out here

  • @mitchhills1244
    @mitchhills1244 2 ปีที่แล้ว +5

    You’re the master of visual demonstrations

  • @avechristusrexchristisking
    @avechristusrexchristisking 2 ปีที่แล้ว +7

    One of the happiest moment of life is when calimove uploads a new video

  • @cheerfulheartdeepmind685
    @cheerfulheartdeepmind685 2 ปีที่แล้ว +10

    'You might learn it from the hard way'... even the fall off is legendary😂😂😂😂 you guys really mobile and sturdy👍

  • @leobesa2887
    @leobesa2887 2 ปีที่แล้ว +5

    Moved to a new city to study, and i've been looking for this info! It looks like you read my mind. Thank you!

  • @shiba31
    @shiba31 2 ปีที่แล้ว +9

    there is no way to find a better calisthenics youtube channel, I love quality of your videos!

  • @digitalneko7975
    @digitalneko7975 ปีที่แล้ว +62

    Much respects Phil!!
    I was a heavy weight body builder in my early 20’s, I’m 52 now, took up calisthenics 3 years ago , best ever!!

    • @ahmadelshbasy3222
      @ahmadelshbasy3222 ปีที่แล้ว +2

      What training routine did you follow in the beginning of ur calisthenics journey ?

  • @kartik.singh0304
    @kartik.singh0304 2 ปีที่แล้ว +52

    I have a resistance band and it has helped me a lot to do at least 3,5 pull ups

  • @gijsp5714
    @gijsp5714 2 ปีที่แล้ว +4

    Rings are for sure my favoriete tool! I also like to use ankle weights for front/back lever + compression and yoga/wooden blocks!

  • @PullupDip
    @PullupDip 2 ปีที่แล้ว +3

    Great overview of different Cali equipment and happy to see your doorway pull-up bar in it 😌

  • @riverludington5293
    @riverludington5293 ปีที่แล้ว +10

    There’s a park nearby that I run workouts at and my car always has:
    Gymnastics Rings
    Resistance Bands
    Jump Rope
    Weight Vest
    Chalk
    The park already has pullup bars, parallel dip bars, and various heights of steps for step ups. It has been a few years and I still haven’t outgrown this setup!

    • @kamkri3
      @kamkri3 ปีที่แล้ว

      Seems like were sharing the same car.

  • @khalilyshmael
    @khalilyshmael 2 ปีที่แล้ว +25

    I train planche using books as parallettes. I use a table for bodyweight rows or bodyweight bicep curls. And chairs for chest dips or other dips variations. Someday I would be able to buy some of these, even just the budget ones.

    • @skitjaz
      @skitjaz 2 ปีที่แล้ว

      I recently got push-up handles and it's been positively improving my planche progressions.

    • @stevenscott2136
      @stevenscott2136 2 ปีที่แล้ว +4

      You can make basic rings pretty easily. A short length of pipe or PVC, run a rope through and tie into a circle. Then attach to something with more rope.
      You can also glue two pieces of plywood together, cut circles out of them, and round them off with sander, file, etc. But that's getting close to "easier to pay Amazon for them than to do the work", especially if you're busy or don't have good access to tools and lumber.

  • @trewillz7425
    @trewillz7425 2 ปีที่แล้ว +3

    A must watch high-quality video for anyone trying to get into calisthenics!!

  • @konihan
    @konihan 2 ปีที่แล้ว +6

    I give you a A++++ for visualization.

  • @EduardoJorgeOficial
    @EduardoJorgeOficial 2 ปีที่แล้ว +108

    I've been following you for years and without a doubt my whole life has improved after that, what I like the most are the explanations on how to perform the movements correctly. Could you do a short about the progression in pull ups up to one arm like you did for push ups? Thanks for the free content.

  • @JuanGonzalez-md7fz
    @JuanGonzalez-md7fz 2 ปีที่แล้ว +3

    0:27 I was not aware that chairs could be used like that, thats great!

  • @ItzWickedness
    @ItzWickedness 2 ปีที่แล้ว +25

    Recently I’ve been seeing a lot of these types of videos after I purchased my first set of gymnastics rings. Can’t wait to use them!!!

    • @john1987805
      @john1987805 2 ปีที่แล้ว +3

      So far, how are things going with the rings?

  • @DP12356
    @DP12356 2 ปีที่แล้ว

    I just love these videos. Thank you.

  • @marcelocifuentes5954
    @marcelocifuentes5954 2 ปีที่แล้ว +7

    Gracias!! Yo uso barras para push ups, bandas de resistencia y lastres. Excelente información, sigan así. Saludos desde Chile.

  • @yamani3882
    @yamani3882 2 ปีที่แล้ว +2

    Insanely high quality video, love it.

  • @fwb777
    @fwb777 2 ปีที่แล้ว +1

    This man is a beast.. period!

  • @franmacias7942
    @franmacias7942 2 ปีที่แล้ว +1

    Thank you for your video i like so much that you did videos every week because i wsnt to learn more calisthenics! thanks!

  • @Rajamak
    @Rajamak 2 ปีที่แล้ว +6

    Body armour is just as good as a weighted vest for working out but has another use. For sit-ups I use a really heavy old British mark 6A Kevlar helmet to add weight and it gives a neck workout at the same time.

  • @tteglobal9118
    @tteglobal9118 2 ปีที่แล้ว +1

    Thanks guys! Last week a asked you about which equipment is better (Gornation or Pullup & Dip - I wanted to choose for my purchase) and you made this video. Great!!!

  • @keithdanmendoza2559
    @keithdanmendoza2559 2 ปีที่แล้ว

    I’ve just ordered some rings thanks to this vid. Excited to test them out.

  • @yoursubconscious
    @yoursubconscious 2 ปีที่แล้ว

    i still cannot get over the chair thing. You are the master of home furniture

  • @y0057
    @y0057 2 ปีที่แล้ว +1

    The very best exercise page in TH-cam bar none 💪🏿🥰

  • @PrinceOfJunes
    @PrinceOfJunes 2 ปีที่แล้ว +1

    Superb production quality on this channel.

  • @babjichandrasekhargullapal2219
    @babjichandrasekhargullapal2219 2 ปีที่แล้ว +1

    This video actually worth watching.

  • @GPerimony
    @GPerimony 9 หลายเดือนก่อน +1

    Merci Pépé Garcia de nous inspirer chaque jour

  • @AJ-et3vf
    @AJ-et3vf ปีที่แล้ว

    Awesome video! Thank you!

  • @ivka1232
    @ivka1232 2 ปีที่แล้ว +3

    I've just bought some resistance bands and this video was the thing I was waiting for, thanks!

  • @xzxz4062
    @xzxz4062 2 ปีที่แล้ว

    The perfect form is worthy of one of those "satisfying to watch" video....sick

  • @joelrobles9092
    @joelrobles9092 2 ปีที่แล้ว

    I love uuuuuuu your a blessing.. Thank you for sharing

  • @mrnaizguy
    @mrnaizguy 2 ปีที่แล้ว +4

    Superb video as always guys, but still waiting for the "best calisthenics arms exercises ranked" 🥵

  • @maros205
    @maros205 ปีที่แล้ว

    One of the best video for beginers, thanks

  • @YOULOOTWESHOOT101
    @YOULOOTWESHOOT101 ปีที่แล้ว

    Thank you brother 👏🏿👏🏿👏🏿👏🏿👏🏿🇺🇸

  • @scottyg5403
    @scottyg5403 2 ปีที่แล้ว +4

    I have a weight vest, a nice doorway pull up bar and I just bought some rings but haven't set them up yet. Excellent video! Thanks

  • @gaminguceyt
    @gaminguceyt 2 ปีที่แล้ว +1

    Liked the rings and parallax bar❤️👌

  •  11 หลายเดือนก่อน

    very nice, straight forward, well made video!

  • @wawansimanggalung
    @wawansimanggalung 6 วันที่ผ่านมา

    Thank you mr.Saitama 🙏

  • @maksbodys
    @maksbodys ปีที่แล้ว

    Goodness work 💪🏼💪🏼💪🏼

  • @AonyjsViolmlar05
    @AonyjsViolmlar05 ปีที่แล้ว

    a chair and a table very cool!

  • @wtfusheeple5383
    @wtfusheeple5383 2 ปีที่แล้ว

    best video ive seen-subbed

  • @nixodian
    @nixodian 2 ปีที่แล้ว +1

    nice ideas, to work out at home, thanks :)

  • @funguy4utube
    @funguy4utube ปีที่แล้ว

    Fab informative video n superbly presented camera 🎥 🌟

  • @Aakash.Singh1
    @Aakash.Singh1 2 ปีที่แล้ว +33

    Please upload a video where you max out your squat, bench press, deadlift and military Overhead Press. I want to see how strong you guys are after years of training calisthenics. It would be really interesting

    • @WozWozEre
      @WozWozEre 2 ปีที่แล้ว +3

      An an ana an anan ananana ana Batnam!

    • @noahlarch9696
      @noahlarch9696 2 ปีที่แล้ว +5

      I agree it'd be interesting. I think they would benefit from a month or two of training the lifts, first. That's just so technique wouldn't be a hindrance

    • @dwat3r
      @dwat3r 2 ปีที่แล้ว +19

      it's like asking a lifter to show how many muscle ups, handstand pushups and planche pushups can he do, it makes zero sense. specificity in training is a crucial factor.

    • @Aakash.Singh1
      @Aakash.Singh1 2 ปีที่แล้ว +9

      @@dwat3r Why do you think they have Rogue bumper plates, Barbell and a half rack in their gym genius? They do weight training also. It's just that calisthenics is their main form of working out

    • @Aakash.Singh1
      @Aakash.Singh1 2 ปีที่แล้ว +1

      @@noahlarch9696 They do weight training too. El eggs had said before that he does barbell squats

  • @Ekwensuocha666
    @Ekwensuocha666 2 ปีที่แล้ว +2

    I've always loved just thinking and finding something to workout on or with because it's a mind exercise before a body exercise. Also I'm to cheap to pay for a gym membership.

  • @bawajibia3656
    @bawajibia3656 ปีที่แล้ว

    It's so amazing and inspiring

  • @Thetravelingmonke
    @Thetravelingmonke 2 ปีที่แล้ว +1

    Best thing is that you can make some of these at home, like rings which you can make out of a rope and pvc pipes, also the pushup handles can be made from more pipes (yes i know alota pipes), and best thing is if you make them well they’ll last a while

    • @MrCmon113
      @MrCmon113 ปีที่แล้ว

      Wood should be much grippier than pvc though. Also - who has pvc pipe lying around? Gymnastic rings really aren't that expensive.

  • @lootom2673
    @lootom2673 2 ปีที่แล้ว

    Ankle weights, 4’ Dowel, yoga mat, and gloves have multiple uses so should be on your list.

  • @raniaazzi-vy1zp
    @raniaazzi-vy1zp 2 หลายเดือนก่อน

    The cool thing about paralettes is that you can make them at home by using books and leaving space between them then putting 3 pound dumbbell and you can adjust the height

  • @philnixon4788
    @philnixon4788 2 ปีที่แล้ว

    Rings for the win! The first time you use them it's like you have no strength at all 😆 they are very humbling, but after a while using them it makes the bar feel easy in comparison.

  • @aritradas6357
    @aritradas6357 2 ปีที่แล้ว

    You guys are amazing

  • @hassansyed6087
    @hassansyed6087 หลายเดือนก่อน

    Calisthenics is the truth.
    No one can deny the results and the sheer shredded-ness.

  • @spider8668
    @spider8668 2 ปีที่แล้ว +6

    I use rings and pull up bar (hanging on chains), but for front lever and muscle up I would like to use resistance bands to learn it. Just stucking in progression. So how many % of bodyweight do you recommend?

  • @jadson07
    @jadson07 2 ปีที่แล้ว +3

    Só tenho a barra fixa mais vou comprar esses equipamentos do vídeo, forte abraço 🇧🇷🇧🇷

  • @lethalghost9294
    @lethalghost9294 2 ปีที่แล้ว

    Guys I love your videos. Thaks you a lot for your work and workouts! 0_=

  • @Charlie_Waffles
    @Charlie_Waffles 2 ปีที่แล้ว

    love my small Gornation parallettes 🤩😁 also have some high ones from Lebert in chrome 🤣💪

  • @cyberguygame9096
    @cyberguygame9096 2 ปีที่แล้ว +2

    wen ze german accent kicks in

  • @suryapratap5039
    @suryapratap5039 ปีที่แล้ว +1

    I purchased pushup bars today. I have a skinny body but I am naturally better at calisthenics than avg. Person and some of my gym go-er friends, even though i don't have any history of gym, exercises, athletics, etc. And I have been thinking to improve my physique using calisthenics.
    I will try my best to train everyday...Gonna keep you guys updated!!👍

  • @konihan
    @konihan 2 ปีที่แล้ว

    When your home design fits perfectly to your blue pants.

  • @officiallolbg
    @officiallolbg 9 หลายเดือนก่อน +1

    Rings and Resistance = All you need!
    (Also Weights, but you can use Backpack/Progressivly Overload the Exercise)

  • @Jaki-
    @Jaki- 2 ปีที่แล้ว

    This is gonna be a good video!

  • @leandroclemente6462
    @leandroclemente6462 2 ปีที่แล้ว

    Thanks!!!

  • @Aatell764
    @Aatell764 2 ปีที่แล้ว

    For real though I find gym equipment at goodwill all the time whether it's a couple weight plates or a medicine ball always costs like 5 dollars tops. You can fine nice chairs there sturdy enough for excercise purposes aswell. If you are handy with tools(and own tools or know someone who does) building some dip bars or something is actually very easy and very cheap.

  • @timzhang1341
    @timzhang1341 2 ปีที่แล้ว

    Never considered that you can actually train on chairs or tables. Interesting to know. Thanks for the tips.

  • @defenderoftheadverb
    @defenderoftheadverb 2 ปีที่แล้ว

    I think those door frame pull up bars are good for steel framed doors but they are dubious for door architraves that are just glued to paper faced plasterboard and brad fixed to the frame.

  • @rgrg77
    @rgrg77 2 ปีที่แล้ว

    You are brilliant!
    You dear spectator and sportsmate! Don't worry about the prices!
    I've been to a flea market today, and there's always something like that when we look at it:
    1. Skipping rope EUR 0.5
    2. A ring hoop with a small rope is 1 euro
    3. Dumbbells can be welded at home.
    Don't worry about the prices!
    I've been to a flea market today, and there's always something like that when we look at it:
    1. Skipping rope EUR 0.5
    2. A ring hoop with a small rope is 1 euro
    3. Dumbbells can be welded at home.
    4. I already bought good used running shoes once for 8 euros.
    5. Finding a coaching/training partner and lasting motivation are much harder in many cases. For example, I was surprised at how much a training partner is valued by clubs. This is also true in Hungary, Austria, Germany and Spain. They quickly accommodate new athletes even with very poor language skills.

  • @maximchahal578
    @maximchahal578 5 หลายเดือนก่อน

    those are some sturdy-ass chairs

  • @muhammedbadusha8153
    @muhammedbadusha8153 หลายเดือนก่อน

    Great brother, love from india🇮🇳

  • @420yaboi3
    @420yaboi3 ปีที่แล้ว

    thank you

  • @GOD999MODE
    @GOD999MODE 2 ปีที่แล้ว

    I think all the power and knowledge is stored in the blue shorts.

  • @rahulshendre7089
    @rahulshendre7089 2 ปีที่แล้ว

    I JUST ORDERED RINGS YESTERDAY
    VERY EXITED !!

  • @Dratharias
    @Dratharias 2 ปีที่แล้ว +12

    Got a pull up bar on which i hang my rings in a door frame. That way I can go through the whole program from the comfort of my home. Also the combo is very cheap and you can do everything with it. The stability is the only challenge but once you get used to it, it doesn't matter.
    A few resistance band to help "finish" those 10/10 difficulty and parallettes. I intent on buying a weightvest soon.

    • @skitjaz
      @skitjaz 2 ปีที่แล้ว +2

      I've been doing the same! Got a weightvest 2months ago and it's amazing. In combination with the rings i feel like a machine :)))

    • @ryonnl
      @ryonnl ปีที่แล้ว

      How are you progressing :)

  • @ebelesaurus2
    @ebelesaurus2 2 ปีที่แล้ว +13

    Mine -
    Parallettes
    Gymnastics rings
    Dip station
    Pull up bar
    Resistance bands of varying degrees of thickness
    Chalk
    Weight belt
    Lifting belt (believe it or not, it actually helps a lot with a lot of pushing compounds, especially on rings)

    • @Sheriff.Movement
      @Sheriff.Movement 2 ปีที่แล้ว

      You must be rich

    • @onpsxmember
      @onpsxmember 2 ปีที่แล้ว

      @@Sheriff.Movement
      Lots of used equipment out there for far less, wall mounted options are mostly cheaper too.

    • @Sheriff.Movement
      @Sheriff.Movement 2 ปีที่แล้ว

      @@onpsxmember Not in my country

    • @MrCmon113
      @MrCmon113 ปีที่แล้ว

      @@Sheriff.Movement That's around 300€ all in all.

  • @bozidarcvetkovic7551
    @bozidarcvetkovic7551 2 ปีที่แล้ว

    Looking at beginning of the video and thinking to myself, man those are some sturdy chairs... I cannot do a dip on any chair due to height. But rings look like the best option.

  • @bangyus_w
    @bangyus_w 2 ปีที่แล้ว

    I like dipt bell,
    I love training exercise

  • @steveweast475
    @steveweast475 10 หลายเดือนก่อน

    Those are some high quality chairs bro

  • @lastmachoman8420
    @lastmachoman8420 2 ปีที่แล้ว

    Geiler Kanal!

  • @chunkygrumpy7561
    @chunkygrumpy7561 2 ปีที่แล้ว +4

    Tried your Body Transformation Basic. Boy, even at Basic level, it is hard. But it makes me more motivated to complete the program.

    • @calimove
      @calimove  2 ปีที่แล้ว +3

      Remember you can change the progressions of the exercises every time.

    • @mdfaber7
      @mdfaber7 2 ปีที่แล้ว +1

      Go for it bro! Our body wont transform if it doesnt endure some hardships!

    • @ajithsidhu7183
      @ajithsidhu7183 2 ปีที่แล้ว

      @@calimove how do we use rope climbing for bigger biceps

  • @Qadow
    @Qadow 2 ปีที่แล้ว

    Rings are without a doubt the best thing I have ever bought

  • @ett17tit89
    @ett17tit89 2 ปีที่แล้ว

    Perfect video

  • @redartps
    @redartps ปีที่แล้ว

    Ripright sticks 💪

  • @chrisnaoum6694
    @chrisnaoum6694 2 ปีที่แล้ว

    My favorite piece of equipment is the rings

  • @muhaiminulhaque3920
    @muhaiminulhaque3920 2 ปีที่แล้ว

    Love from Bangladesh 🇧🇩

  • @gu1_n969
    @gu1_n969 2 ปีที่แล้ว

    For my upper body I've been using rings and for my lower body I've been using weight vest

  • @lehongduong132
    @lehongduong132 2 ปีที่แล้ว +3

    I would recommend wrist wraps and chalk too. They really come in handy especially when your wrists and grip are the limiting factorsin your training.

    • @hawalatroshy709
      @hawalatroshy709 2 ปีที่แล้ว

      Amen Bro, especially in weighted pull ups/chin ups, chalk are a must!

    • @dwat3r
      @dwat3r 2 ปีที่แล้ว

      no. you should first prehab your wrists, strengthen them instead of overusing them with wrist wraps...

    • @dwat3r
      @dwat3r 2 ปีที่แล้ว

      there's a saying of Alex Megos: There are no bad conditions, only weakness. That applies to chalked hands with weight as well.

    • @hawalatroshy709
      @hawalatroshy709 2 ปีที่แล้ว +2

      @@dwat3r tell me, why do you expect your wrists to handle the same weight as your entire back, it just doesnt make sense

    • @dwat3r
      @dwat3r 2 ปีที่แล้ว

      @@hawalatroshy709 you know nothing about calisthenics and what is the human body capable of then.

  • @livin1458
    @livin1458 2 ปีที่แล้ว +1

    All I need is the blue shorts of power.

  • @Noiconnotag
    @Noiconnotag ปีที่แล้ว

    I prefer belt over vest any day. After you sweat in the vest few times you will stop using it, it can get funky and grow mold very easily, also it is much more expensive and uncomfortable sometimes restricting breathing.

  • @jiraiya331
    @jiraiya331 ปีที่แล้ว

    That chairs are more stable than my whole life

  • @shivamghildiyal4883
    @shivamghildiyal4883 ปีที่แล้ว

    Instant like when he mentioned the height in centimetres. I'm all for metric system baby, done with Murica!!!

  • @Galacsia
    @Galacsia 2 ปีที่แล้ว

    Those are some strong chairs

  • @PimpDaddy1983
    @PimpDaddy1983 2 ปีที่แล้ว +2

    There's this calisthenics guy from Germany who has a second channel where he shows you how to build your own parallettes... you could have mentioned him... he's pretty talented... (though he had black shorts at that time...) 😉

  • @sheedy6613
    @sheedy6613 2 ปีที่แล้ว

    I like to see joe bastianich being happy now😊