This video really helped and Cardiographer Apeksha Maharagama රොහාන් වසන්ත, also Dr.Roshan's Kendra. He said what you should do, you should follow the mind, One example is I was angry on my husband, since he was taking the side of a construction worker over my father, so I was so angry for this for a long time, it didn't heal. But when I went to the root cause why I was thinking my husband has a grudge with my father and will do bad to him. That really helped. Thanks a lot, I hope you continue making videos, and may the triple bless you and all the others. so to anyone out their you should ask why? why from yourself? Also there is a trap before what is mindfulness which I was in? is it observing every muscle movement in the body, its just let the mind be, but when the mind is sad, angry, fear or happy ask why. I have previously practiced metta mediation, so as long as we do this we are angelic, but as we stop for a few days, our old self returns
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නැවත ඇසුවා. මේ දේශනය මගහැරුනු බවක් දැනුන නිසා. අපේ සර් ගෙ සාකච්ඡා මගහරින්න බැහැ. නැවත ඇසුවත් ඒවා අළුතෙන් ජීවිතයට යමක් එකතු කරනවා. ස්තුතියි ඔබ දෙපලටම. තෙරුවන් සරණයි ඔබතුමන්ලාට.
Great discussion 🙏🙏
Thank you
Itha watinawa theruwan Sarenai Boho pin obete deergayu wewa
Math Mese athwidinne
විවිදත්වය සමග සාකච්චා අපට ගෙනෙන විපුල සර්
ස්තුතියි❤❤❤
This video really helped and Cardiographer Apeksha Maharagama රොහාන් වසන්ත, also Dr.Roshan's Kendra. He said what you should do, you should follow the mind, One example is I was angry on my husband, since he was taking the side of a construction worker over my father, so I was so angry for this for a long time, it didn't heal. But when I went to the root cause why I was thinking my husband has a grudge with my father and will do bad to him. That really helped. Thanks a lot, I hope you continue making videos, and may the triple bless you and all the others. so to anyone out their you should ask why? why from yourself? Also there is a trap before what is mindfulness which I was in? is it observing every muscle movement in the body, its just let the mind be, but when the mind is sad, angry, fear or happy ask why. I have previously practiced metta mediation, so as long as we do this we are angelic, but as we stop for a few days, our old self returns
@@annperera6352 thank you for your comment. Appreciate . Pls call us
Damitha sir❤
Great one 🙏
🙏🙏🙏
good discussion . We like to have another conversation with him🙏🙏🙏
❤❤❤🙏🙏🙏ස්තුතියි
Very good discussion Doctor Vipula.Thank you very much.
🙏❤️🙏❤️🙏 ස්තුතියි
තෙරුවන් සරණයි .
❤❤❤❤
❤❤❤❤❤❤❤❤❤❤❤❤
මෙතුමා විදර්ශනාව පැහදිලි කර ගැනීමට උපකාර වූ දේශකයන් වහන්ස ගැන දැනගන්න කැමත්තෙන් සිටිමි
.කරුණාකර නම කියන්න පුලුවන්ද
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Vangeesa swamin
එක් ස්වාමීන් වහන්සේ නමක් නැහැ.අවශ්යනම් ධර්ම ශ්රවණය කල ස්වාමීන්වහන්සේලා සඳහන් කරන්නම් 🙏
@@nishansaman9389ඒ ස්වාමීන් වහන්සේගේ දේශනා අසා නැහැ
@@dkadamitha2802 කොපමණ නම් ඇද්ද ?එකම දෙයක් ඇහුනද දහම් ඇස පෑදෙන්න?👍
කියන එකක් ස්රිජුව කෙටියෙන් කීවනම් ,,,,,,
@@SaralaAbidahama mathaks thaba gannam
කෙටි කිරීමට උත්සහා කරන්නම් නැවත සාකච්චාවකට අවස්ථාවක් ලැබුනොත් 🙏
❤❤❤❤❤❤❤❤❤❤❤❤❤
❤❤❤❤
🙏🙏🙏🙏
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🙏🙏🙏🙏🙏
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