1. Have your salad 30 minutes before food. 2. Don't mix your fruits with milk. 3. No smoking, No Coffee. 4. Drink water 5. No Stress. No late night meals. 6. Don't store in Fridge - Tomatoes, Capsicum, Avocado, Potato, Garlic, Onion, Any Fruits. 7. Store Rice in Fridge within One Hour. Don't store for more than 12 hours. 8. 7.
Ma'am please make a video how to loose weight post menopause at home because I eat once a day and lots and lots of fruits but unable to loose Please give the diet plan.
KHICHDI BHASHA BHI DIMAAG KE LIYE HAANIKAARAK HAI ,KRIPAYA BINA ZAROORI HINDI ANGREZI COMBINATION NA KARWN ,MANSIK BIMARI HAI YEH .JAANKARI KE LIYE SADHANYAWAAD.
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This mam is absolutely right..She has a very good knowledge about Ayurveda but now a days no one is going to follow Ayurveda to such extent
Definitely one of the most beautiful & stylish Ayurveda experts on you tube ☀️
Tysm for sharing this type of information about healthy diet 🙏
Good information thank you
I loved the talk.
V. Informative.
Avacadu with milk le sakte he ya nahi please Ansar
Very nice information
Superb
How about banana milk shake. Banana has no acid content. So they should be compatible... with good wishes
Hello Ma'am, apki consultation chahiye meri health ke liye. How can I get that? Pls guide 🙏
1. Have your salad 30 minutes before food.
2. Don't mix your fruits with milk.
3. No smoking, No Coffee.
4. Drink water
5. No Stress. No late night meals.
6. Don't store in Fridge - Tomatoes, Capsicum, Avocado, Potato, Garlic, Onion, Any Fruits.
7. Store Rice in Fridge within One Hour. Don't store for more than 12 hours.
8.
7.
Thank you
Pls share Dr’s name and her clinic address properly. It may help people
Ask dr for chronic constipation remedies in Ayurveda fo senior citizens 🙏
Fresh amla aadha se leke ek tak jitna kha sake daily that will help
Tq
Namaste Ji,
Is freezing cooked food n consuming in a week or two?
Good Anchor
सब्जियां खेतों मे ही जहर हो जाति है बाद मै आपके हमारे घर मे आती है
Ma'am please make a video how to loose weight post menopause at home because I eat once a day and lots and lots of fruits but unable to loose Please give the diet plan.
Pyas nahi lagi to bhi pani pina hai 3 se 4 litre pani pina chahiye
Steps for Belly Fat loss please
सभी विरुद्ध आहार लिख कर बताते तो याद रखने में सुविधा होती।
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What diet should we take to loose weight?
Kya hua?
KHICHDI BHASHA BHI DIMAAG KE LIYE HAANIKAARAK HAI ,KRIPAYA BINA ZAROORI HINDI ANGREZI COMBINATION NA KARWN ,MANSIK BIMARI HAI YEH .JAANKARI KE LIYE SADHANYAWAAD.
Very good information