Medical benefits of Sudarshan Kriya -- 1. Increase in level of prolactin and oxytocin. 2. Fight and flight response improvement 3. Acts as antioxidants 4. Changes the level of LDL and HDL 5. Improves immunity 6. Gene expression changes 7. Has anticancer properties 8. Happy hormones generated 9. Endorphins level increases.
SUDARSHAN KRIYA, KEEPS ALL TYPEBENEFEETS, MYAGE SIXTY-FIVE, NO B. P. NO SUGAR, ALL TIME FRESH. NO FEAR, NO FATIGUE. JAIGURUDEV. JAISHRIRAM. AOL. A ARUN. PBN. MAHARASHTRA.
Sir mujhe gussa , tension aur fear se brain mein problem ho gya hai ..last 14 years se mental problem se suffer kar rha hun...aapse appointment kaise le sakta hu ??
Hi Dr this is shweta from united stated I have by birth one kidney which is fn , and facing mild compression of renal vein by which reflux of renal vein plus I do have varicose veins in legs too. Does sudershan kriya helpful in my condition?? As Doctor offering Auto transplant to me but its risky as I have only kidney by birth. Is tht sudershan kriya can work on deactivated vein valves,?? Thanks!!
Which are the research papers? What kind of studies were done,double blind,how many centres? Everything has to be evidence based,not just talking which general public is made to believe. Thanks.🙏
Sure.... Believe that it will cure then do you willget amazing result.. Take ksheera bala lol avarti tablet ( ayurvedic) best for neuropathic condition.. Godbless
Dr...I am undertaking a treatment for spondylosis (reduction in disc diameter) for about 1year. Can i practice sudharshana kriya because i have been advised by neurologist to take maximum rest.
Sir, I have sinocitis promlem, both nose block, some time I feel breathing problem. I am doing sudarshan kiya from 1 July 20 how much time it will take to cure. Depression se to mai bahar aa gaya hu. But meri sinusitis ki problem thik nahi ho rahi hai
I am doing Sudarshan kriya from 2002. Suddenly in 2008 one night my son observed me getting epilepsy in sleep. I am on regular anti epileptic medications from 2010 prescribed by Dr. Anand, Chennai. Occasionally in gap of 2 or one year i got some attached. On 2016 the last longer duration episode was when I was unaware of surroundings. After that now a,days occasionally I have been seen going blank with blank staring for one or two minutes . Now also Dr. Anand meditation is going on. I am regularly doing Sudarshan kriya, meditation. Can you guide me. Are you available for online consultation? Please let me know 🙏 Jaigurudev !
I wonder how come you went through epilepsy even doing Sudershan Kriya regularly for 6 years... Rather it should have been cured with kriya.. Plz explain again and correct me if I misunderstood. Thanks
This is not hyperventilation which is erratic breathing and nor rhythmic, sudershan kriya is a rhythmic and has a rhythm and research shows changes in brain in positive ways.i am practicing and teaching also with all its positively in whole of our being
My MRI shows diffuse buldge with bilateral foraminal components of L4/L5 disc noted abutting the thecal sac and causing bilateral mild foraminal stenosis, reversal of cervical lordosis noted, posterior disc buldge is noted at C5/C6 with intendation of thecal sac . Now when I walk I dont get balance to my legs, especially I dont get grip to my sole when I walk in smooth surface. Is there any way for it? I am already doing Pranayama and Sudarshana kriya for 3 months without any pending..... Sir, pls reply.
Dr.... Is thr any side effects of sudarshan kriya? Or it is nt done in proper way?I recently complte 4days AOL programme n i am thyroid n depression patient taking medecines for tht.... So i m litl scared about those things?
Go for advance course also....there are many people who came out of depression after doing kriya regularly...even my art of living teacher also was in depression and after doing regular kriya he found so much change that now he is an art of living teacher..and also topped IIT Dhanbad..
![ได้เวลา! พาน้องแฝดฉีดวัคซีนครบ 1 เดือน🫣 [cc] แดนแพทตี้ SS2 | EP.52 |](http://i.ytimg.com/vi/IzeLtaXBLNE/mqdefault.jpg)
Medical benefits of Sudarshan Kriya -- 1. Increase in level of prolactin and oxytocin. 2. Fight and flight response improvement 3. Acts as antioxidants 4. Changes the level of LDL and HDL 5. Improves immunity 6. Gene expression changes 7. Has anticancer properties 8. Happy hormones generated 9. Endorphins level increases.
I am daily practice of Sudarshan kriya since2000.I never meet any type illness
Very interesting..
Looks like Indian Vedas have already has solutions for problems of tomorrow. We have been practicing Pranayam since 10,000 years...
Very nice explanation Dr thank you🙏🙏
Nice
Sudarshan kriya is Bliss By Gurudev. Jai Gurudev ❤️🙏
Thanks a lot for the useful information about Sudarshana kriya .
SUDARSHAN KRIYA, KEEPS
ALL TYPEBENEFEETS, MYAGE SIXTY-FIVE, NO
B. P. NO SUGAR, ALL TIME
FRESH. NO FEAR, NO FATIGUE. JAIGURUDEV. JAISHRIRAM.
AOL. A ARUN. PBN. MAHARASHTRA.
I am Doing sudharshan kriya very life to Life thank Jai Gurudev ji ❤❤
Yes, but even sitting on a chair with support , the pain in back and leg sometimes aggravate; will the kriya reduce pain in disc.
Sir mujhe gussa , tension aur fear se brain mein problem ho gya hai ..last 14 years se mental problem se suffer kar rha hun...aapse appointment kaise le sakta hu ??
Hi Dr this is shweta from united stated I have by birth one kidney which is fn , and facing mild compression of renal vein by which reflux of renal vein plus I do have varicose veins in legs too. Does sudershan kriya helpful in my condition?? As Doctor offering Auto transplant to me but its risky as I have only kidney by birth. Is tht sudershan kriya can work on deactivated vein valves,?? Thanks!!
Nice to know the medical benefits. Spirituality >> breathing exercise >> medical benefits.
Great sharing 🙏🙏🙏
Great Excellent explanation doc❗to the point and 5 mins u covered .👌👌👍🙏🙏👆
I have Refractory Epilepsy. Sudarshan Kriya increases fits.
But this Kriya is wonderful. It makes one strong.
crisp and to the point ,excellent sir
I have palpitation since 15 years, can Sudarshan kriya help me. I don't take any medications
I can help u
I'm practicing sudarshan kriya regularly since 2012....really thankful to gurudev Sri Sri ravishankar ji 🙂😇
M having anxity depression.. Will it recover by it
@@sandeepk5154 yes
@@sandeepk5154 yes,definitely ..I came out fr that...do meditation too with this regularly ..very powerful....bhayya....tyyy a lot GURUDEV,,🙏🙏🙏🙏🙏🙏
Really very helpful in depression
Thank you for informing these benefits.
Which are the research papers? What kind of studies were done,double blind,how many centres?
Everything has to be evidence based,not just talking which general public is made to believe. Thanks.🙏
there are many papers on this, kindly check online for more details and another video on this channel
I have neuropathy, will sudarshan kriya be helpful
Sure.... Believe that it will cure then do you willget amazing result.. Take ksheera bala lol avarti tablet ( ayurvedic) best for neuropathic condition.. Godbless
Can sudarshan kriya help in less hearing of one ear caused due to corona
As such there are no studies on this.
Do we breathe through stomach for so hum or only breathe through the lungs?
natural flow, no need to be conscious.
Thank you Sir, for the useful information..
Sir depression aur iske symptoms se bahar aa sakta hai kya aur kitne din me
Learn and practice regularly , you will know yourself
Hello Dr.. Will it be beneficial in case of low back pain and disc buldge... Specially when you are not supposed to sit for long..
You can take support...and then sit
Will the kriya cure/reduce low back and disc problems. Pl suggest. Thanks
Pls go physiotherapist contact no
9460029460
Sir will it make the personality strong?
Sir i have spine injury D level I am paralyzed ..will sudarshan kriya help??
🙏
Really that's great sir
Very informative.Thanks for sharing.
Can i practice sudarshan kriya during pregnancy ?
Do ask your teacher for proper guidance and pregnancy protocol
it is cure insomia sir? i have lot of pain from insomia
The first thing a person get relief is from insomnia after learning and practicing sudarshan kriya from a art of living teacher
Jai guru dev
Will it help to increase serotonin levels
Dr...I am undertaking a treatment for spondylosis (reduction in disc diameter) for about 1year.
Can i practice sudharshana kriya because i have been advised by neurologist to take maximum rest.
Yes, after proper guidance doing art of living course,now a days online meditation and breath workshop.
@@dr.j.p.singhvi289 which time best morning and evening .aur kab tak kush kha pe skte hai krne k bad
Go to physiotherapy
Contact no 9460029460
Morning is best
yes you can deffinately
Jay gurudev
Jai Gurudev 🙏
M pcod patient is this kriya helps me plzzz reply
You can definitely try. Post response after regular practice for 3 months
🙏🙏🙏JGD 🙏🙏
Wonderful
Sir, I have sinocitis promlem, both nose block, some time I feel breathing problem. I am doing sudarshan kiya from 1 July 20 how much time it will take to cure.
Depression se to mai bahar aa gaya hu. But meri sinusitis ki problem thik nahi ho rahi hai
Continue doing will get relief and also get yourself checked with ENT SPECIALIST and parallel treatment must,if required
@@dr.j.p.singhvi289 ok sir, thank you
Depression me apko kya taklif thi aur kitne din me bahar aagaye
Hello sir main vajar assan main zyada der tak nahin baith pati hoon
It is okay, keep the practice,or you can sit in sukh asana and spine staight and do
❤❤❤
Jay Gurudev
Thanks sir
Nice 👍
Thank's sir
Sir can we practice sudarshana kriya twice a day or not, if we practice twice a day any harm to our health
Only once please.This is as per our master sri sri
@@dr.j.p.singhvi289 sir does sudarshan kriya helps in phobia
@@subhikshabai5079 yes one can give a try.Give the follow up
I am doing Sudarshan kriya from 2002.
Suddenly in 2008 one night my son observed me getting epilepsy in sleep. I am on regular anti epileptic medications from 2010 prescribed by Dr. Anand, Chennai. Occasionally in gap of 2 or one year i got some attached. On 2016 the last longer duration episode was when I was unaware of surroundings. After that now a,days occasionally I have been seen going blank with blank staring for one or two minutes . Now also Dr. Anand meditation is going on. I am regularly doing Sudarshan kriya, meditation. Can you guide me. Are you available for online consultation?
Please let me know 🙏 Jaigurudev !
I wonder how come you went through epilepsy even doing Sudershan Kriya regularly for 6 years... Rather it should have been cured with kriya.. Plz explain again and correct me if I misunderstood. Thanks
but y do some say this is just a scene of hyperventilation and bogus can u please answer them
This is not hyperventilation which is erratic breathing and nor rhythmic, sudershan kriya is a rhythmic and has a rhythm and research shows changes in brain in positive ways.i am practicing and teaching also with all its positively in whole of our being
@@dr.j.p.singhvi289 how can I speak to you sir
So nicely explained .thnks..
My MRI shows diffuse buldge with bilateral foraminal components of L4/L5 disc noted abutting the thecal sac and causing bilateral mild foraminal stenosis, reversal of cervical lordosis noted, posterior disc buldge is noted at C5/C6 with intendation of thecal sac . Now when I walk I dont get balance to my legs, especially I dont get grip to my sole when I walk in smooth surface. Is there any way for it? I am already doing Pranayama and Sudarshana kriya for 3 months without any pending..... Sir, pls reply.
Go to physiotherapy
Contact no 9460029460
Can we practice sudarshan kriya ...if one is hving cervical spondylitis
YOU CAN, with initial guidance and required modification from your teacher
Thanku Dr...I feel very exhausted nd hv lot of vibrations in my body...is it ok...pls guide
Sir kya Sudarshan kriya epilepsy me faydemand ho skti hai kripya btaye
no
Dr.... Is thr any side effects of sudarshan kriya? Or it is nt done in proper way?I recently complte 4days AOL programme n i am thyroid n depression patient taking medecines for tht.... So i m litl scared about those things?
Go for advance course also....there are many people who came out of depression after doing kriya regularly...even my art of living teacher also was in depression and after doing regular kriya he found so much change that now he is an art of living teacher..and also topped IIT Dhanbad..
@@ayushkaura1063 maine kiya tha ab fer depression main chla gya .ab kaise kro kab kush kah pi skte hai