Classical Hatha for Beginners
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- If you wish to access hundreds of other full-length classes, online workshop, lectures and asana tutorials please download the Becoming Balance App (available on all mobile devices and tablets) or visit www.danielrama.com
/the-app
I am constantly humbled by yoga, been in calisthenics and martial arts my whole life ...and I started yoga just to be better; and in turn am realizing that I never understood anything. Yoga is changing me, and I'm going to let it change me. Thank you so much 🙏
Wonderful class, amazing teacher. What a nice moment sapent!
Namasté 🙏🏽🌼
really nice practice, even for a not beginner. thank you so much!
i am a total beginner with no experience of yoga I go 6 days a week to the gym and I have to say this was one of the most intense and amazing things I have ever done
sweated like a pig but it was worth it ty for the experience
much love
The cues are so timely and spot on and make such a difference, that i had to relearn some of my habitual and rather sloppy yoga postures. I feel i am more focused, more precise and more aware with your practice compared to other yoga lessons i have been following. The key is in the precision and self awareness. Perfect. Thank you , Daniel.
Love your style! My favorite online class yet!
I found your channel a few days ago and I've already tried and done almost all of your classes. You know what you do, you do it correctly and the explanations are very good as well. I hope you have the time to post more videos on your channel. Thank you!
Such a commited and brilliant teacher! Thank you so much for a wonderful practice
Dearest i believe this was the best hatha yoga class i've practiced on youtube. Thank you for sharing 🙏
Amazing yoga’s lesson, your voice is so gentle and clearly , thank you so so much for sharing videos 🙏🙏🙏😘
thank you. loved the sung yoga nidra- felt sernanded into relaxtion- and the whole classical structure. thank you!
So in love with your classes. Infinite thank you 🧘🏻♀️
Thank you for an all-levels and longer class. I will check out your app.
Wow, this was such an amazing class and you are such a dedicated teacher and practitioner. I loved it. Thank you. 🙏🏻
Thank you! Wonderful 🙏
Please upload more long classes.
You are gifted my friend. You make me want to do yoga 3 times a day every day
Blessings Jhon. Have you found Becoming Balance the App? It is free to download, and for full-access, monthly and yearly subscriptions are available. I regularly upload multiple full-length classes, just like this one, to the app. If you enjoy the teaching, your support would help me continue to share new material.
Very useful video... expect more videos regularly...
If you would like more regular videos, download the Becoming Balance App (free) and consider becoming a member. Memberships not only pay for the creation of more classes, but also allows us to offer scholarships to the Becoming Balance YTT for those who cannot afford. Thank you.
Very graceful movements, thank you for taking extra efforts to share your knowledge of yoga!🙏🙏💕
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Wonderful class ❤
So appreciate you posting more traditional yoga styles 🙏
Excellent video! Great work!
You are the best!
perfect practice for a stormy humid Sunday. I really love the longer practices.
Thanks Rama for a beautiful yoga class.
Excellent Presentation...Golden Voice...Regards
Thank you Daniel Rama for this beautiful class!
Nice video.Pls do more videos
I really like your style. Great practice. I like one hour long classes or longer. Namaste 🙏🏽
A lovely studio Daniel, where may you be based out of?
I love your classes. Namaste!
Thank you, really nice, calm lesson.
Thanks Rama for the beautiful session 🙏
Always welcome my friend 🙏🏼
Thank you daniel🙏💙waiting for more 🦋🖐
Hey Rama and Shakti. This one's kinda long but I just wanted to let you know that I've been looking around for a consistent online hatha practice, everywhere from youtube to online yoga subscriptions, etc. When I came across this channel about a month ago and saw your level 1 videos I thought, this is great but I need more sessions. I didn't know at the time that you had an app. Once I saw that you had Series and not just individual videos I thought, these guys are gonna do really well and I became a member. Quality content, great for beginners and advanced, a handful of free sessions, and full series.
All the best to the both of you 🙏
By the way, are you talking about Mohawk College in Hamilton, Ontario? I'm Fennell Campus alum, graduated in 2012.
Thank you for taking time to express gratitude for the BB App. And yes! I am indeed referring to the Fennel Campus, graduated in 2014 myself.
@@DanielRamaYoga Wow, small world. Do you have a studio location?
WOW! What an amazing class! Thank you, that was beautiful. I modified as needed (PRN:)
Amazing class! Thank you 🙏🏻💕
I think this was an amazing change-up to the usual youtube yoga sessions that I do. To begin with, the pace was gentler, though the asanas were held for longer and that strained my joints and muscles in new ways. I was also, in it's entirety a far longer class in terms of time than those that I have tried earlier. How would you situate such a practice Daniel? Do you see it as a routine that one may do daily? Try for a week? A day or two? And how would you suggest one tries and progresses here? Warm regards.
Blessings Arsh. This session was intended to be an introductory class (originally created for students of the college I once attended). You can absolutely practice this session multiple times, but the amount of instruction might get redundant after some time. If you are looking for something structured for ongoing practice, I would encourage you to visit our online studio www.becomingbalance.app (can also download "Becoming Balance" on mobile. I am happy to hear you appreciated the class. Wishing you much success throughout your personal practice 🙏🏼
Wonderful, thank you so much 🙏🏽😌
Hi Daniel. I am thinking about purchasing your newest course, Yogasthenics. How do you train pulling movements to balance the pressing? Kind regards, Norman from Germany
Hi Norman, great question. I typically include a simple routine with rings or a bar. Passive & active hangs are likely the most important for balancing all the Yogasthenics pressing work. I typically accumulate 7 minutes of hanging per day (when my focus is training intensive) .. Various rows, reverse flys, etc .. can also be quite useful if you are used to resistance training.
Hey thank you!
Is this real classical HATHA YOGA ? Please let me know
I can't stand it. :o) The usual and traditional yoga classes I was fortunate enough to attend no longer go on here in Philadelphia. So much has changed. Gone is the golden vinyasa sequence I developed my practice upon thanks to the studios and yogis teaching it a certain way. Dhyana Yoga foremost. Then Maha Yoga Studio (still open, but slightly different bc of pandemic restrictions and Amrita Yoga Studio had a fairly similar flow pre-pandemic) Sequences have changed. I keep going.
Gratidão
Thank you ! As Salam Aleykom ❤
Wowww so brilliant
Thank you!
Thank~you
Daniel Rama:...............................................
Trevor: ...oh, good Lord
Really like your video especially your big xxxxxx package.waiting for more
Like u I am a big fan of Rama's yoga & his nice hot xxxx package but now he upload a few videos,,,,,,,
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Omg your body is to fall in love with. I just kept look at your postures and forgot doing them 😜
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