WEEK OF WORKOUTS | 5 DAY SPLIT | TRAIN WITH ME | Upper, Lower, Full Body | Warm up & Cool down

Shop my Gymshark athlete link ♡ gym.sh/Shop-Libby
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Friends! I'm so happy that you enjoyed my previous and first workouts of the week video -- I had to film another for you! I'm taking you through my 5 day split with two upper, two lower, and one full body workout. I have all of my equipment and outfits linked down below for you! I hope you enjoy this video!
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My Stats:
5’8”
~140 lbs
25-26” waist
Size 2 in jeans
Xs/small in leggings
32-34D bra
Size small sports bra
OUTFITS THAT I WORE THIS WEEK:
- Day 1: gym.sh/LibbyCh...
Gymshark vital seamless sports bra (small)
Vitality shorts (XS)
Nike Metcon 7 rstyle.me/cz-n...
Apple AirPods Max rstyle.me/cz-n...
- Day 2: gym.sh/Shop-Li...
Gymshark Fleck bra (small)
Gymshark Energy Seamless shorts (XS)
Apple AirPods Max rstyle.me/cz-n...
- Day 3: gym.sh/Libby-L...
Stori Bra (small)
Gymshark Whitney Simmons shorts (XS)
Nike Metcon 7 rstyle.me/cz-n...
Apple AirPods Max rstyle.me/cz-n...
- Day 4: gym.sh/Shop-Li...
Gymshark Adapt marl bra (small)
Gymshark Adapt Marl leggings (xsmall) gym.sh/Shop-Li...
Apple AirPods Max rstyle.me/cz-n...
- Day 5: gym.sh/Shop-Libby
Gymshark Power All-In-One
My Lifting Grips: amzn.to/3Lvs6yt
My Lifting Belt: amzn.to/35lp7cg
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AMAZON STOREFRONT: www.amazon.com....
SHOP MY OUTFITS: www.shopltk.co....
INSTAGRAM ♡ / libbychrist. .
TOLUCA SWIM ♡ tolucaswim.sjv.io/libby
BUSINESS INQUIRIES ♡ [e-mail]
ALANI NUTRITION ♡ alaninu.com/Libby use code LIBBY at checkout for free shipping over $50
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FAQ
- how old are you? 24 (January 1998)
- how tall are you? 5’8”
- where are you from? Kansas, USA
#WeekOfWorkouts​​​ #WorkoutWithMe​​​ #WorkoutRoutine​​​
* some of the links above are affiliate links *
FTC Requirement:This video is not sponsored