The daily life of Korean making low-speed aging rice and simple and healthy recipes

In this video, I made and ate the low-speed aging rice and diet of Professor Jeong Hee-won of the Department of Old Age Medicine!
It is said that you can have a habit of aging slowly just by eating this rice.
And finally, it's raspberry season, so I really ate raspberries!
Please enjoy today's video comfortably 🤍
▷ Time stamps
00:00 Starts
00:31 Eating Salmon Poke
02:01 How to make low-speed aging rice by Professor Jeong Hee-won
03:35 Professor Jeong Hee-won's How to Make a Low-Slow-Aging Diet
05:33 Oasis Market Unboxing
06:53 Quinoa brown rice rice and duck chives Ssamjang Poke recipe
11:04 Harmony Today's Seolgi
11:41 How to wash raspberries
12:09 Raspberry Greek yogurt recipe
▷ Healthy Ingredient Recipes
Low-speed aging rice - lentils (lens beans), oats, brown rice, white rice = 4:2:2:2
Duck Meat Chives Ssamjang Poke - Duck leg meat, mirim, chives, ssamjang, red pepper powder, garlic, sesame oil
Children's Leaf Vegetable Salad - Children's Leaf Vegetables, Organic Extra Virgin Olive Oil, Balsamic Vinegar
▷ Items
Ingredients - Oasis Market
Frying pan - Neoflam Pika
Yogurt Bowl - IKEA
Rice container - Daiso
✉️ E-mail
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#CookingVlog #DietDietDietDiet #DietVlog #Take Care of Your Health #Yohae"

[@HAMI-fz5rb]

"Low speed aging rice" this concept is new for me , and im so happy to know about this , raspberries ❤ is tasty , ur typing speed in keyboard ⌨ is fabulous. ❤ . I also try low speed aging rice. Thanks for new vedio uploading . I hope ur days gone worthy .

[@user-dz5iq2fw5u]

당신의 영상을 보고 나니 기분이 좋아졌어요 ❤🎉

[@boboboobooooooo]

저속노화밥이랑 오리부추포케 내일 묵어볼겁니당!!

[@googreen]

영상 보고 바로 산딸기 시켰어요🍓
건강한 식단 보면 편안하고 힐링돼용☺️

[@healthinformation456]

저속노화밥이라니!! 🍚 그렇잖아도 저도 뉴스에서 보고 따라하고 있었어요. 여기서 만나니 반갑네요. 완전 맛있어 보이는 식단이네요. 영상 잘 보고 갑니다!

[@yohae]

저속노화밥 요새 유행이죠,, 항상 댓글 남겨주셔서 감사합니다🥰