2:39 My goodness, I have a hip and shoulder issue, that stretch practically cured it!!!🤣👍🏾 I just found your channel today, you got a new sub my friend.....sorry I mean Teacher!😃🙏🏾
@@WudangWay I’ve been training in traditional and MMA for over 40yrs, I always been attracted to internal Kung Fu because it aligns the mind and body, but I never really got around to finding a local teacher. So I really appreciate your HARD work and dedication!
Thank you Shift for the fundamental stretches!
more stretching routines please. I love these dynamic stretching movement as opposed to static holds, so much more functional.
Grazie Master for the Lesson and each details,
🙏
You are welcome!
Thank you.
day 3!
Good stretches, clear explained!
stretches done ...thanks a lot
I join the tribe, i'm so happy be here, i love learning
2:39 My goodness, I have a hip and shoulder issue, that stretch practically cured it!!!🤣👍🏾
I just found your channel today, you got a new sub my friend.....sorry I mean Teacher!😃🙏🏾
Awesome! Hopefully you keep coming across new tools for improvement! Welcome to the Way! ;)
@@WudangWay
I’ve been training in traditional and MMA for over 40yrs, I always been attracted to internal Kung Fu because it aligns the mind and body, but I never really got around to finding a local teacher. So I really appreciate your HARD work and dedication!
Hello , do you teach the wuxing qigong and Baduajin And taichi 13 form on the patreon channel? Thank you
Wudang Academy channel has some good material about these :)