Strongest gym in the world,and Mr.Simmons is the "Weight lifting guru of the world!"My good buddy Donnie D. introduced me to Louie in 1997,and he was kind enough to let me train at his gym occasionally.What an experience to be at Westside!!!It was the old gym looked like an old dairy mart-pizza place on the right as you went in(place had decent pizza)-hot asf in the summer-lolBut best experience of my weight lifting carrer-Big Thanx to Westside and Mr.Simmons.
Can anyone explain to me how the future method works any different than the regular band method? It seems that it still would be lighter on bottom heavier on top
The future method deloads the weight and you consistently press more bar weight. The regular band method provides accommodating resistance. The bands actively pull you down, causing you to constantly accelerate against the weight. The eccentric portion of the lift is also different between the two.
@@WestsideBarbellOfficial ok thanks. I thought it had to do with the resistance curve. I have used accommodating resistance, now I will give the future method a shot
Think they started to call it the future method later, unimaginatively because it tests what you can potentially lift in the future! Bloody hell they were strong in this video!
Jesus Christ look at Dave Tate benching THAT for a triple!! And benching wasn’t even his strongest lift! And he was told he was past his prime!! Fuck if this doesn’t motivate you i don’t know what will
My bench press increased just by watching this video
Prove it.
😂😂
Strongest gym in the world,and Mr.Simmons is the "Weight lifting guru of the world!"My good buddy Donnie D. introduced me to Louie in 1997,and he was kind enough to let me train at his gym occasionally.What an experience to be at Westside!!!It was the old gym looked like an old dairy mart-pizza place on the right as you went in(place had decent pizza)-hot asf in the summer-lolBut best experience of my weight lifting carrer-Big Thanx to Westside and Mr.Simmons.
I guess it is pretty off topic but does anybody know a good website to stream newly released movies online ?
Everytime Chuck smiles, an angel gets earns his beanie.
lol
Listening to Testament and benching... that's how it should be!
Louie was incredible strong for his age
The music definitely helps I listen to the same stuff and I get pumped
3:20 that guys belly is a record all by its self lol
Can anyone tell me the name of the first song that’s playing on the video?
What year is this from?
Are these dvds still available on the website?
now watch this again but with "girls just wanna have fun" playing in the background =]]
Dumbest song!
Very motivational
Can anyone explain to me how the future method works any different than the regular band method? It seems that it still would be lighter on bottom heavier on top
The future method deloads the weight and you consistently press more bar weight. The regular band method provides accommodating resistance.
The bands actively pull you down, causing you to constantly accelerate against the weight. The eccentric portion of the lift is also different between the two.
@@WestsideBarbellOfficial ok thanks. I thought it had to do with the resistance curve. I have used accommodating resistance, now I will give the future method a shot
RIP
Same as the future method right?
Think they started to call it the future method later, unimaginatively because it tests what you can potentially lift in the future! Bloody hell they were strong in this video!
Jesus Christ look at Dave Tate benching THAT for a triple!! And benching wasn’t even his strongest lift! And he was told he was past his prime!! Fuck if this doesn’t motivate you i don’t know what will
"With bands over head..." lol
I wonder the average life span of power lifters?
I wonder the average life span of you fat fuckers that eat shit smoke and drink alcohol is
Go hawks
Aninales
Lots a Beer Belly guys in this video
Its Powerlifting not Bodybuilding .. Jealous much?
@@LambeauLeeeper he just wants to see men's physique competitors oiled up lol
Power belly*
Don't get too excited now.
@@jakehanson216 this lambeu leaper guy seems like a tool.