Hi friends!! Use code 50JANETN to get 50% OFF plus free shipping on your first Factor box at bit.ly/3ZAqsUM! Just wanted to say that I’m a huge advocate for just moving your body! The best form of movement is what makes you the happiest ❤️ have a great week 🤗
I’ve been watching your videos for about two years now. And Girl, You look amazing. Skin is glowing, body comp is comping 😆 and your space looks great. Thank you for these encouraging videos!
I had to pause to just say THANK YOU!! I started the gym back last week and I DO NOT want to keep going today. Thank you for all the tips, I think “investing in yourself” but home. We think about school and work being an investment all the time but working out just seems brutal lol for now I can see it. Thank you!
Love this video!! I got sick with bronchitis and influenza A on Christmas and I just started feeling better a few days ago. I was at Church this morning and I decided to start my new years today. This video is a sign! 🙌❤️
I’ve been watching your videos for years, you are so inspiring. I love that the length of your videos is perfect for the days when I go walk on the treadmill for 20-45 mins and I need a pep talk to help pass the time because if not I’ll get bored.😂😂
Hi Janet! Congrats on becoming a personal trainer! So exciting! I restarted my workout journey right before the new year and I've missed working out so much! Love your content, it's extremely motivating!❤
Love Trainwell 14 days free $279 for 3 months so I paid 279 January and will not need to pay until April. My personal trainer is great. Ugh I been 😫 for 3 days 😢 cant wait to get in the gym Monday ❤
Thank You So Much For these videos I really need this I started my fitness journey, but I keep fall off again and again I didn't work I kept planning rather than doing the action plan that would get me to where I want to be at
Another awesome video! I also LOVE fitness classes! I may join the local Y again as they now have Les mills classes which are my favorite classes besides Zumba.
Hiiiiiiiiii beautiful yesssssss accountability so so true yessssss I enjoy walking moving the body is so important it keeps the brain stimulated thanks for sharing as always have an amazing week a head God Willing🫶🏾💪🏿💪🏿♥️🌹
Carolina giravan is the goat. I’ve been working out with her for 3 years since Covid.. I’ve seen better result with her , then following other work out routines ! Other personal trainer I recommend who have free work out Are penny barnshaw (she has 2. Channels ) - garage fitness girl lifts. (She has 6 weeks program !) -garage fitness girl lifts Nourish more love Growingganana She’s focuses more on hiit workout
Hi friends!! Use code 50JANETN to get 50% OFF plus free shipping on your first Factor box at bit.ly/3ZAqsUM!
Just wanted to say that I’m a huge advocate for just moving your body! The best form of movement is what makes you the happiest ❤️ have a great week 🤗
I’ve been watching your videos for about two years now. And Girl, You look amazing. Skin is glowing, body comp is comping 😆 and your space looks great.
Thank you for these encouraging videos!
Thank you so much!! I appreciate you! 🤗
I had to pause to just say THANK YOU!! I started the gym back last week and I DO NOT want to keep going today. Thank you for all the tips, I think “investing in yourself” but home. We think about school and work being an investment all the time but working out just seems brutal lol for now I can see it. Thank you!
Love this video!! I got sick with bronchitis and influenza A on Christmas and I just started feeling better a few days ago. I was at Church this morning and I decided to start my new years today. This video is a sign! 🙌❤️
LOVE IT! I’m sorry to hear you were sick! Good luck at getting back into action! 🤗
I’ve been watching your videos for years, you are so inspiring. I love that the length of your videos is perfect for the days when I go walk on the treadmill for 20-45 mins and I need a pep talk to help pass the time because if not I’ll get bored.😂😂
Hi Janet! Congrats on becoming a personal trainer! So exciting! I restarted my workout journey right before the new year and I've missed working out so much! Love your content, it's extremely motivating!❤
Yes my favorite TH-cam thank you for the video. Happy Sunday everyone!
@@librab8512 thank you 🥺 happy Sunday, I hope you have an amazing week! 🤗
Hola Janet! Preparándome para ver tu video. Gracias por compartir tus buenos consejos! 😊
Love Trainwell 14 days free $279 for 3 months so I paid 279 January and will not need to pay until April. My personal trainer is great. Ugh I been 😫 for 3 days 😢 cant wait to get in the gym Monday ❤
That’s an amazing price!!! I might jump back on it soon! 👀👀 having that extra accountability is chefs kiss!! 💕
The sponsor plugs be sooo seamless!😂
I did try Factor, it actually pretty good, frfr. I only had to add a lil salt and it was on!
Love that you posted this! Been struggling with fitness but this should help me get back on track. So good Janet! 💐
Hi Bianca! I totally get it!! 🤗Take care of you first, then get back into it when you’re ready! I hope you have an amazing week! 🫶🏾
Thank you❤ from Dallas 🥰
Love your channel ❤
@@unapologeticallyromel7096 thank youuu! 💕
Love this video!!❤
Thank you for this!
Waittttttt shout out Garland Texas!!!!! I’m from there & currently in Dallas!
Thank You So Much For these videos I really need this I started my fitness journey, but I keep fall off again and again I didn't work I kept planning rather than doing the action plan that would get me to where I want to be at
Yeiii she posted ❤
Another awesome video! I also LOVE fitness classes! I may join the local Y again as they now have Les mills classes which are my favorite classes besides Zumba.
Omggg yesss! I love Zumba too!! 😍😍 I haven’t done it in years! I need to find a local class soon!
Hey Janet! I didn’t know you’re from Dallas! You should check out Execution Camp in Garland next time you visit.
You always look great. Can you do a video showing your workout outfits
IM HEREEEEEEEEE
@@Kit-to-itgirl hiiii girly pop! So happy you’re here🤗
What about work outing out at home?
Happy new year :)
Which treadmill did you go with? Looking for one that can get stored away easy x
Happy New year! This is the one I purchased: amzn.to/4ch3G8H. It’s from amazon 🤗
love youuuuuu
I'm planning on starting to workout but maybe at home
Working out at home is perfect!
Me too. Not a gym girl yet.
@@janet.ndomahinado you have any recommendations?
Janet what online youtubers would you recommend for at home workouts ?
Oooo I love Grow With Jo, Lilly Sabri, Caroline Girvan, MadFit!! 🤗
Thank you!❤
Hiiiiiiiiii beautiful yesssssss accountability so so true yessssss I enjoy walking moving the body is so important it keeps the brain stimulated thanks for sharing as always have an amazing week a head God Willing🫶🏾💪🏿💪🏿♥️🌹
Hiiii beautiful! I love that - it’s great for your body in the long run! I hope you have an amazing week! 💕
He beautiful I've been sick but starting to feel better love this video. ❤
Hi Darlene! Sending you all the healing energy - I hope you get well soon! 🤗
Body TEA
Carolina giravan is the goat.
I’ve been working out with her for 3 years since Covid..
I’ve seen better result with her , then following other work out routines !
Other personal trainer I recommend who have free work out
Are penny barnshaw (she has 2. Channels )
- garage fitness girl lifts. (She has 6 weeks program !)
-garage fitness girl lifts
Nourish more love
Growingganana
She’s focuses more on hiit workout
Amazing!! I will definitely have to try these channels out! I’m always looking for some great at- home programs! 🤗🫶🏾