Did I Act on or Do I Want/Like the Thoughts?
ฝัง
- เผยแพร่เมื่อ 27 ต.ค. 2024
- I talk about a couple things in this video: When 'acting on thoughts' becomes a fear and also when emotions/thoughts/groinal sensations feel like you want them. I also threw some psychoeducation in about ERP and the amygdala! I hope this helps!!
For information on consultations for Peer Support or referrals for OCD Specialists, visit my website at www.chrissiehodges.com.
For OCD Treatment through NOCD, go to www.treatmyocd...
Follow me on Social media for more OCD content!
Instagram: @pureochrissie
Facebook: Treatment for OCD Consulting
Twitter: @pureochrissie
For more videos on living with OCD:
OCD and Memories • OCD and Memories
Sexual Orientation OCD & Dating/Relationships • Sexual Orientation OCD...
OCD: Am I Straight? Gay? Trans? Bi? Asexual? • OCD: Am I straight? Ga...
"We can't escape a threat that doesn't exist" 💡💡💡
"I can handle the thoughts, but once my body is involved it feels too real" is EXACTLY why I have so much trouble with ERP!
same
I’m so tired of fighting this everyday but I’m so happy this channel exists so I know I’m not alone. ❤
I just don’t understand why do we have to be this way 😢 like my head literally hurts from all of this , i’m exhausted 😩
@@kchashet310 yeah I get headaches all the time too. It’s so stressful, I know
Same here but it’s good to know we are not alone.
every single day too!!!! god its to the point where its just something I expect now and I'm just going through my day with it in the background
@@kchashet310 right!? the occasional head and stomach aches too my legs go numb because I don't want to move for hours on end because I don't want to make anything worse
Chrissie, you are Gods gift to earth. Seriously. I try so hard to repel compulsions and often fail. But if there’s one thing that motivates me to keep going, it’s your videos.
Could you make a video on false atraction and how it can come with low anxiety and how real it can feel, you talk about the groinal but it's not the only symtopm of HOCD
I cannot thank you enough. I had the most soul crushing thoughts, I recovered from OCD and got rid of it completely, but then just a few weeks ago I’ve been having even more disturbing ones, but different- like they are heightened or something. I really thought I was a terrible person, but I was only seeing if I was a bad person. Thank you so so much
The queen is here
Chrissie, your presence online helps me time and time again. Thank you
Arousal to the point of pain I never knew groinal OCD was that terrible. Oh my days! Thanks for another candid video. Lovely Chrissie Hodges.
Hi Chrissie, always good to see you. I have a question... you've talked about some very specific and relatable aspects of the OCD journey that I haven't seen other channels really talk about such as being traumatized by OCD, and also in one video - I think one from a few Christmases back, actually - you talked about your experience with an injury and how OCD interacted with that, which brings me to my question: do you think you could talk about that in more depth? Injuries/chronic pain and OCD? I've also had some injuries and chronic pain which were traumatic in and of themselves, but then OCD just adds a whole other layer to the experience. I really related to some of the things you shared surrounding your experience with an injury in your video from a few years back, and really think it's a topic and aspect of our journey with OCD that could use more attention. 🙏
I have been having a hard OCD theme, i used to have it but it got revived after i watched smth that triggered me so much on satrurday.....i'm happy u posted.
Dealing with HOCD, and this has been alot of help. Ty sm for this
Hocd sucks I'm dealing with it atm agian I beat it 2 years ago but it's come back I have this girl I really like and it's ruining it but I'll be ok
Now im scared of falling in love with someone i have always feel no sexual /romantic attraction, i love and admire that person like a family member
Same bro my hocd has popped up thoughts of me liking one of my friends who's like a brother to me plus I'm straight so I've been avoiding bro
This is the worst friend, it's been 4 months and this only got worse for me. If you keep doing compulsions, believe me that it always get worse. Ocd always finds something to make you doubt and make you feel the worst. Try to resist the compulsions, wish you the best. I know it is really difficult, but many people with ocd have recovered, so can we. Just don't give up
You’re a godsend, thanks so much for making this video.
Chrissie....you are my Guardian Angel!
God, I wish that I had known all of this 35 years ago.
im so scared this doesn’t apply to me and its just denial. ill feel weird for a spilt second when i have the thoughts and im scared thats desire before denial ):
Thank you, Chrissie, a brilliant description. I tick so many of the boxes you talk about, I'm beginning to run out of ticks! Merry (ocd free) Christmas to you.
Arousal to the point of pain is very real and uncomfortable. We fight to resist our flesh and what it wants. We have to deny our flesh. The flesh wants what it wants. But we have to have to fight to resist the flesh. Resist temptation. Thank you for these videos 🙏🙏🙏
What temptation ? Hocd ? Hocd isn’t a natural desire with real temptations.. it’s ego dystonic.
What you wrote is true for someone with natural desires and natural temptations that one is truly trying to resist..
That’s not the same for hocd, pocd or whatever..
@@Dub_97 And how exactly would one know the difference?
the thingyou said at minute 10 is soo correct for me at the beginning of my ocd i was basically crippled i couldn't even manage to walk because my body felt so weak due to stress cause i never was a really thatanxious person before, my fury, my disgust, my fear, my pain and my anxiety they all either subsided or my brain tries to make them look good like i find something gross but my mind tries to show that to me as something erotic, i feel horrified but after a couple second it feels like excitement, i feel angry or sad but my brain tries to make itlook like i love the thing that makes me feel this negativity and even though i know that non of this is actually real i am even wondering is this even ocd and what i writed here is similiar to anyones experience like does the things i write happen to others too or i don't have ocd? this shit is a fucking curse .
Thank you so much Chrissie for your videos and all the meaningful help you share. It is very much appreciated. Have a Merry Christmas 🎄
15:53 holy jesus my third eye has opened
Qué interesante
I experience this every day. It sucks but I'll get through it.
Thank you again Chrissie! Hope to meet you in July! May God bless you 🙏🏼✝️
This video is gold thank you ❤
I love your hair! This was helpful, thanks.
That's what I tell myself with OCD. I just live it like it is. If my OCD keeps asking questions ,
I just stop listened to OCD and believe that I am good person 😊 Listening to OCD just makes more anxious, nothing more, so why listing to OCD when it makes counterproductive. Even in catholic church we have a rule if you don't know you sin you don't. If you in past didn't know you didn't sin mortal ,so you wouldn't go to hell for that.😊
Im crying I’ve been pushing myself from my family more and more I don’t like being near them or just people in general in fear I’ll touch them or did something bad but didn’t notice I know it sounds dumb
I'm dealing with that now😢
Does anyone experience the feeling before the thought?
Yes. She mentioned this actually in another video. I’ll try to find it and put it here for ya.
@@Blodreina45 thank you so so much. Really appreciate it
Thank you for this topic and explonation ❤️
Hey Chrissie! How do you deal with the shame/guilt piece that can come with this? Even though I know that it was a compulsion, there's still a lot of shame associated and I'm struggling to work through it. Thanks for all you do!
I just don’t know if it’s ocd or not it’s killing me
It’s OCD ! I started struggling with OCD after overcoming after so long. My pregnancy triggered it. It’s so rough especially when you’re in a constant battle with your own thoughts but you are not alone !
I literally have that I have this ocd for so long that when I try to do compulsions (check and feel nothing I get a panick attack because I am not disgusted I also force my self to imagine to like it and panick just to see if it feels natural but it makes no sense because I imagined to like it 🙈(but I do also keep talking myself out of my thoughts and. Finding millions of ways why I am not that thought (which makes me feel like I could be denial but then I panick about being denial I am also not into it and I keep having a second of doubt that it’s ocd so I kept looking for the disgust Im glad I am not alone (relapsed a little bit a couple days ago although the thoughts are not as bad but compulsion urges are I keep refusing to do them 90% because I remind my self how bad it was and I never want to go back To that again (also keep reminding myself that I was fine pretty much before this small relapse
A God send. God bless you🙏🙏🙏
Or you doubting the feeling of anxiety...
Could you do a video on guilt surrounding responsibility and relationship themes?
Excellent
🥹🥹🥹🥹 thank you for sharing
The groinal is so painful for me too and lasts a long time as well but there is a clear difference between that and horniness
Chrissie i love and appreciate you so so so so deeply 🩷🩷🩷🩷🩷🩷 thank you so much you have helped me IMMENSELY in overcoming sexual intrusive thoughts and other taboo themes i suffer from